{"id":9168,"date":"2025-12-06T21:00:50","date_gmt":"2025-12-06T17:30:50","guid":{"rendered":"https:\/\/www.irangan.com\/mag\/?p=9168"},"modified":"2025-12-05T03:28:38","modified_gmt":"2025-12-04T23:58:38","slug":"menstrual-cup-vs-sanitary-pad","status":"publish","type":"post","link":"https:\/\/www.irangan.com\/mag\/menstrual-cup-vs-sanitary-pad\/","title":{"rendered":"\u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0627\u0645\u0631\u0648\u0632\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u062f\u0648\u0631\u0627\u0646 \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u06cc\u06af\u0631 \u062a\u0646\u0647\u0627 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\u0628\u0647\u062f\u0627\u0634\u062a\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.irangan.com\/mag\/menstrual-cup-vs-sanitary-pad\/#%D8%B9%D8%AF%D9%85_%D8%AA%D9%87%D8%A7%D8%AC%D9%85_%D9%88_%D8%A7%DB%8C%D9%85%D9%86%DB%8C_%D8%B1%D9%88%D8%A7%D9%86%DB%8C_%D8%AF%D8%B1_%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C_%DB%8C%D8%A7_%D9%86%D9%88%D8%A7%D8%B1_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C%D8%9F\" >\u0639\u062f\u0645 \u062a\u0647\u0627\u062c\u0645 \u0648 \u0627\u06cc\u0645\u0646\u06cc \u0631\u0648\u0627\u0646\u06cc \u062f\u0631 \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.irangan.com\/mag\/menstrual-cup-vs-sanitary-pad\/#%D9%BE%D8%A7%DB%8C%D8%B4_%D8%A8%D8%B5%D8%B1%DB%8C_%D8%AD%D8%AC%D9%85_%D8%AE%D9%88%D9%86%D8%B1%DB%8C%D8%B2%DB%8C\" >\u067e\u0627\u06cc\u0634 \u0628\u0635\u0631\u06cc \u062d\u062c\u0645 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.irangan.com\/mag\/menstrual-cup-vs-sanitary-pad\/#%D8%AA%D9%86%D9%88%D8%B9_%D9%86%D9%88%D8%A7%D8%B1_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%86%DB%8C%D8%A7%D8%B2%D9%87%D8%A7%DB%8C_%D8%AE%D8%A7%D8%B5_%D8%A8%DB%8C%D8%B4%D8%AA%D8%B1_%D8%A7%D8%B3%D8%AA_%DB%8C%D8%A7_%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C%D8%9F\" >\u062a\u0646\u0648\u0639 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0628\u0631\u0627\u06cc \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u062e\u0627\u0635 \u0628\u06cc\u0634\u062a\u0631 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ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.irangan.com\/mag\/menstrual-cup-vs-sanitary-pad\/#%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C_%DB%8C%D8%A7_%D9%86%D9%88%D8%A7%D8%B1_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C_%D8%B3%D9%84%D8%A7%D9%85%D8%AA%DB%8C_%D8%B1%D8%A7_%D8%A8%D9%87_%D8%AE%D8%B7%D8%B1_%D9%85%DB%8C%E2%80%8C%D8%A7%D9%86%D8%AF%D8%A7%D8%B2%D8%AF%D8%9F\" >\u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0631\u0627 \u0628\u0647 \u062e\u0637\u0631 \u0645\u06cc\u200c\u0627\u0646\u062f\u0627\u0632\u062f\u061f\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.irangan.com\/mag\/menstrual-cup-vs-sanitary-pad\/#%D9%85%D8%B4%DA%A9%D9%84%D8%A7%D8%AA_%D9%BE%D9%88%D8%B3%D8%AA%DB%8C_%D9%88_%D8%A8%D9%88%DB%8C_%D9%86%D8%A7%D9%85%D8%B7%D8%A8%D9%88%D8%B9\" >\u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0648 \u0628\u0648\u06cc \u0646\u0627\u0645\u0637\u0628\u0648\u0639<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.irangan.com\/mag\/menstrual-cup-vs-sanitary-pad\/#%D9%85%D9%82%D8%A7%DB%8C%D8%B3%D9%87_%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C_%D9%88_%D9%86%D9%88%D8%A7%D8%B1_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C\" >\u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u0648 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.irangan.com\/mag\/menstrual-cup-vs-sanitary-pad\/#%D9%86%D8%AA%DB%8C%D8%AC%D9%87%E2%80%8C%DA%AF%DB%8C%D8%B1%DB%8C%D8%9B_%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C_%DB%8C%D8%A7_%D9%86%D9%88%D8%A7%D8%B1_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C%D8%9F\" >\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc\u061b \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u061f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C\"><\/span><b>\u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc (Menstrual Cup) \u0645\u062d\u0635\u0648\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u06af\u0631\u0686\u0647 \u0631\u06cc\u0634\u0647\u200c\u0647\u0627\u06cc \u0627\u062e\u062a\u0631\u0627\u0639 \u0622\u0646 \u0628\u0647 \u0627\u0648\u0627\u06cc\u0644 \u0642\u0631\u0646 \u0628\u06cc\u0633\u062a\u0645 \u0628\u0627\u0632\u0645\u06cc\u200c\u06af\u0631\u062f\u062f<\/span><span style=\"font-weight: 400;\">\u060c \u0627\u0645\u0627 \u062f\u0631 \u062f\u0647\u0647 \u0627\u062e\u06cc\u0631 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0646\u0645\u0627\u062f\u06cc \u0627\u0632 \u0645\u062f\u0631\u0646\u06cc\u0633\u0645 \u062f\u0631 \u0628\u0647\u062f\u0627\u0634\u062a \u0632\u0646\u0627\u0646 \u0645\u0637\u0631\u062d \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0648\u0633\u06cc\u0644\u0647 \u0642\u06cc\u0641\u06cc\u200c\u0634\u06a9\u0644 \u06a9\u0647 \u0639\u0645\u062f\u062a\u0627\u064b \u0627\u0632 \u0633\u06cc\u0644\u06cc\u06a9\u0648\u0646 \u06af\u0631\u06cc\u062f \u067e\u0632\u0634\u06a9\u06cc (Medical Grade Silicone)\u060c \u0644\u0627\u062a\u06a9\u0633 \u0637\u0628\u06cc\u0639\u06cc \u06cc\u0627 \u0627\u0644\u0627\u0633\u062a\u0648\u0645\u0631 \u062a\u0631\u0645\u0648\u067e\u0644\u0627\u0633\u062a\u06cc\u06a9 (TPE) \u0633\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0631\u0648\u06cc\u06a9\u0631\u062f\u06cc \u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u062a\u0641\u0627\u0648\u062a \u0646\u0633\u0628\u062a \u0628\u0647 \u062c\u0631\u06cc\u0627\u0646 \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0627\u0631\u062f. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0633\u0646\u062a\u06cc \u0628\u0631 \u067e\u0627\u06cc\u0647 &#8220;\u062c\u0630\u0628&#8221; \u0645\u0627\u06cc\u0639\u0627\u062a \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0641\u0644\u0633\u0641\u0647 \u06a9\u0627\u067e \u0628\u0631 \u0645\u0628\u0646\u0627\u06cc &#8220;\u062c\u0645\u0639\u200c\u0622\u0648\u0631\u06cc&#8221; \u0627\u0633\u062a\u0648\u0627\u0631 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062a\u0645\u0627\u06cc\u0632 \u0628\u0646\u06cc\u0627\u062f\u06cc\u0646\u060c \u0633\u0631\u0622\u063a\u0627\u0632 \u062a\u0645\u0627\u0645 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0627\u0631\u0628\u0631\u06cc\u060c \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u067e\u06cc\u0634 \u0627\u0632 \u067e\u0631\u062f\u0627\u062e\u062a\u0646 \u0628\u0647 <strong><a href=\"https:\/\/www.irangan.com\/mag\/menstrual-cup-use-and-sizing\/\">\u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc<\/a><\/strong>\u060c \u0628\u0627\u06cc\u062f \u06af\u0641\u062a \u06a9\u0647 \u06a9\u0627\u067e\u200c\u0647\u0627 \u0627\u0632 \u0645\u0646\u0638\u0631 \u0637\u0631\u0627\u062d\u06cc \u0645\u0647\u0646\u062f\u0633\u06cc\u060c \u062f\u0627\u0631\u0627\u06cc \u0633\u0627\u062e\u062a\u0627\u0631\u06cc \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0647\u0633\u062a\u0646\u062f. \u0644\u0628\u0647 \u0628\u0627\u0644\u0627\u06cc\u06cc (Rim) \u0636\u062e\u06cc\u0645\u200c\u062a\u0631 \u0648 \u0645\u0642\u0627\u0648\u0645\u200c\u062a\u0631 \u0627\u0633\u062a \u062a\u0627 \u067e\u0633 \u0627\u0632 \u0648\u0631\u0648\u062f \u0628\u0647 \u06a9\u0627\u0646\u0627\u0644 \u0648\u0627\u0698\u0646 \u0628\u0627\u0632 \u0634\u0648\u062f \u0648 \u0628\u0627 \u062f\u06cc\u0648\u0627\u0631\u0647\u200c\u0647\u0627 \u06cc\u06a9 \u0645\u0647\u0631 \u0648 \u0645\u0648\u0645 (Seal) \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0647\u0631 \u0648 \u0645\u0648\u0645\u060c \u06a9\u0647 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u06cc\u062c\u0627\u062f \u0641\u0634\u0627\u0631 \u0645\u0646\u0641\u06cc \u062e\u0641\u06cc\u0641 \u0627\u0633\u062a\u060c \u0645\u0627\u0646\u0639 \u0627\u0632 \u0646\u0634\u062a \u062e\u0648\u0646 \u0628\u0647 \u0628\u06cc\u0631\u0648\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0647\u0645\u0632\u0645\u0627\u0646 \u06a9\u0627\u067e \u0631\u0627 \u062f\u0631 \u062c\u0627\u06cc \u062e\u0648\u062f \u062b\u0627\u0628\u062a \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u062f. \u0628\u062f\u0646\u0647 \u06a9\u0627\u067e \u0646\u0631\u0645\u200c\u062a\u0631 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u062a\u0627 \u0628\u0627 \u0622\u0646\u0627\u062a\u0648\u0645\u06cc \u0648\u0627\u0698\u0646 \u0633\u0627\u0632\u06af\u0627\u0631 \u0634\u0648\u062f \u0648 \u062f\u0646\u0628\u0627\u0644\u0647 (Stem) \u0622\u0646\u060c \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0634\u06a9\u0627\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u062b\u0644 \u0645\u06cc\u0644\u0647\u200c\u0627\u06cc\u060c \u062d\u0644\u0642\u0647\u200c\u0627\u06cc \u06cc\u0627 \u062a\u0648\u067e\u06cc \u0628\u0627\u0634\u062f\u060c \u0628\u0647 \u06a9\u0627\u0631\u0628\u0631 \u062f\u0631 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646 \u0627\u0646\u062a\u0647\u0627\u06cc \u06a9\u0627\u067e \u0628\u0631\u0627\u06cc \u062e\u0627\u0631\u062c \u06a9\u0631\u062f\u0646 \u0622\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> \u0645\u0648\u0627\u062f \u0628\u0647 \u06a9\u0627\u0631 \u0631\u0641\u062a\u0647 \u062f\u0631 \u0633\u0627\u062e\u062a \u0627\u06cc\u0646 \u06a9\u0627\u067e\u200c\u0647\u0627\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0633\u06cc\u0644\u06cc\u06a9\u0648\u0646 \u067e\u0632\u0634\u06a9\u06cc\u060c \u062e\u0646\u062b\u06cc \u0648 \u063a\u06cc\u0631\u0648\u0627\u06a9\u0646\u0634\u200c\u06af\u0631 \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u0628\u062f\u0627\u0646 \u0645\u0639\u0646\u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u062e\u0644\u0627\u0641 \u0627\u0644\u06cc\u0627\u0641 \u067e\u0646\u0628\u0647 \u06cc\u0627 \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u062c\u0627\u0630\u0628 \u062f\u0631 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u060c \u0633\u06cc\u0644\u06cc\u06a9\u0648\u0646 \u0647\u06cc\u0686 \u062a\u0639\u0627\u0645\u0644\u06cc \u0628\u0627 \u0645\u062e\u0627\u0637 \u0648\u0627\u0698\u0646 \u0646\u062f\u0627\u0631\u062f\u060c \u0631\u0637\u0648\u0628\u062a \u0637\u0628\u06cc\u0639\u06cc \u0645\u062d\u06cc\u0637 \u0631\u0627 \u062c\u0630\u0628 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0633\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627 \u0641\u0631\u0627\u0647\u0645 \u0646\u0645\u06cc\u200c\u0622\u0648\u0631\u062f.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D8%A7%D8%AB%D8%B1_%D9%88_%D9%81%DB%8C%D8%B2%DB%8C%D9%88%D9%84%D9%88%DA%98%DB%8C_%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C\"><\/span><b>\u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0627\u062b\u0631 \u0648 \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0648\u0642\u062a\u06cc \u06a9\u0627\u067e \u062f\u0631 \u0648\u0627\u0698\u0646 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f\u060c \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631 \u0627\u0632 \u062f\u0647\u0627\u0646\u0647 \u0631\u062d\u0645 (\u0633\u0631\u0648\u06cc\u06a9\u0633) \u0645\u06cc\u200c\u0646\u0634\u06cc\u0646\u062f. \u0628\u0631\u062e\u0644\u0627\u0641 \u062a\u0635\u0648\u0631 \u0631\u0627\u06cc\u062c\u060c \u06a9\u0627\u067e \u0646\u0628\u0627\u06cc\u062f \u0622\u0646\u0642\u062f\u0631 \u0628\u0627\u0644\u0627 \u0628\u0631\u0648\u062f \u06a9\u0647 \u062f\u0647\u0627\u0646\u0647 \u0631\u062d\u0645 \u0631\u0627 \u0628\u067e\u0648\u0634\u0627\u0646\u062f \u06cc\u0627 \u062f\u0648\u0631 \u0622\u0646 \u0641\u06cc\u06a9\u0633 \u0634\u0648\u062f\u060c \u0647\u0631\u0686\u0646\u062f \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 \u0633\u0631\u0648\u06cc\u06a9\u0633 \u067e\u0627\u06cc\u06cc\u0646\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0627\u067e \u0639\u0645\u0644\u0627\u064b \u062f\u0648\u0631 \u0633\u0631\u0648\u06cc\u06a9\u0633 \u0631\u0627 \u0628\u06af\u06cc\u0631\u062f. \u0638\u0631\u0641\u06cc\u062a \u06a9\u0627\u067e\u200c\u0647\u0627 \u0645\u062a\u063a\u06cc\u0631 \u0627\u0633\u062a \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u06cc\u0646 \u06f1\u06f0 \u062a\u0627 \u06f3\u06f8 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631 \u0645\u0627\u06cc\u0639 \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f \u062c\u0627\u06cc \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0628\u0631\u0627\u06cc \u062f\u0631\u06a9 \u0628\u0647\u062a\u0631 \u0627\u06cc\u0646 \u062d\u062c\u0645\u060c \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u0645 \u06a9\u0647 \u06cc\u06a9 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u06cc\u0627 \u062a\u0627\u0645\u067e\u0648\u0646 \u0645\u0639\u0645\u0648\u0644\u06cc \u062a\u0646\u0647\u0627 \u062d\u062f\u0648\u062f \u06f5 \u062a\u0627 \u06f1\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631 \u062e\u0648\u0646 \u062c\u0630\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0638\u0631\u0641\u06cc\u062a \u0628\u0627\u0644\u0627\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644 \u0627\u0635\u0644\u06cc \u0631\u0627\u062d\u062a\u06cc \u06a9\u0627\u067e \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0634\u062f\u06cc\u062f \u062f\u0627\u0631\u0646\u062f \u0648 \u062f\u0631 \u062c\u062f\u0627\u0644 \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u060c \u0628\u0647 \u0633\u0645\u062a \u06a9\u0627\u067e \u06af\u0631\u0627\u06cc\u0634 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<br \/>\n<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9175\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/GettyImages-1195234446-1.jpg\" alt=\"\u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc\" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/GettyImages-1195234446-1.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/GettyImages-1195234446-1-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/GettyImages-1195234446-1-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/GettyImages-1195234446-1-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/GettyImages-1195234446-1-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%86%D9%88%D8%A7%D8%B1_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C\"><\/span><b>\u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u062f\u0631 \u0633\u0648\u06cc \u062f\u06cc\u06af\u0631 \u0645\u06cc\u062f\u0627\u0646\u060c \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc (Sanitary Pad) \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f\u061b \u0645\u062d\u0635\u0648\u0644\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0686\u0646\u062f\u06cc\u0646 \u0646\u0633\u0644\u060c \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0628\u0647\u062f\u0627\u0634\u062a \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0648\u062f\u0647 \u0627\u0633\u062a. \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u200c\u0647\u0627 \u067e\u062f\u0647\u0627\u06cc \u062c\u0627\u0630\u0628\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0644\u0628\u0627\u0633 \u0632\u06cc\u0631 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f \u0648 \u0648\u0638\u06cc\u0641\u0647 \u062f\u0627\u0631\u0646\u062f \u062e\u0648\u0646 \u062e\u0627\u0631\u062c \u0634\u062f\u0647 \u0627\u0632 \u0628\u062f\u0646 \u0631\u0627 \u062c\u0630\u0628 \u06a9\u0646\u0646\u062f. \u0633\u0627\u062e\u062a\u0627\u0631 \u06cc\u06a9 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0645\u062f\u0631\u0646 \u0628\u0633\u06cc\u0627\u0631 \u067e\u06cc\u0686\u06cc\u062f\u0647\u200c\u062a\u0631 \u0627\u0632 \u062a\u06a9\u0647\u200c\u0647\u0627\u06cc \u067e\u0627\u0631\u0686\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u06af\u0630\u0634\u062a\u0647 \u062f\u0648\u0631\u062a\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0646\u062f. \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0627\u0632 \u0686\u0646\u062f\u06cc\u0646 \u0644\u0627\u06cc\u0647 \u0645 \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647\u200c\u0627\u0646\u062f:<\/span><\/p>\n<p><b>\u06f1. \u0644\u0627\u06cc\u0647 \u0631\u0648\u06cc\u06cc:<\/b><span style=\"font-weight: 400;\"> \u0644\u0627\u06cc\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u0628\u0627 \u067e\u0648\u0633\u062a \u062f\u0631 \u062a\u0645\u0627\u0633 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0644\u0627\u06cc\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0632 \u0645\u0646\u0633\u0648\u062c\u0627\u062a \u0628\u0627\u0641\u062a\u0647\u200c\u0646\u0634\u062f\u0647 \u06cc\u0627 \u0645\u0648\u0627\u062f \u0645\u0634\u0628\u06a9 \u067e\u0644\u06cc\u0645\u0631\u06cc \u0633\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0645\u0627\u06cc\u0639 \u0631\u0627 \u0628\u0647 \u0633\u0631\u0639\u062a \u0628\u0647 \u0644\u0627\u06cc\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631\u06cc\u0646 \u0645\u0646\u062a\u0642\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u062d\u0633 \u062e\u0634\u06a9\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/span><\/p>\n<p><b>\u06f2. \u0647\u0633\u062a\u0647 \u062c\u0627\u0630\u0628:<\/b><span style=\"font-weight: 400;\"> \u0642\u0644\u0628 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u062e\u0645\u06cc\u0631 \u0686\u0648\u0628 \u0648 \u067e\u0648\u062f\u0631\u0647\u0627\u06cc \u062c\u0627\u0630\u0628 \u0641\u0648\u0642\u200c\u0642\u0648\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a\u061b \u0645\u0648\u0627\u062f\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0635\u062f\u0647\u0627 \u0628\u0631\u0627\u0628\u0631 \u0648\u0632\u0646 \u062e\u0648\u062f \u0645\u0627\u06cc\u0639 \u062c\u0630\u0628 \u06a9\u0646\u0646\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0698\u0644 \u062a\u0628\u062f\u06cc\u0644 \u0646\u0645\u0627\u06cc\u0646\u062f \u062a\u0627 \u062a\u062d\u062a \u0641\u0634\u0627\u0631 (\u0645\u062b\u0644\u0627\u064b \u0647\u0646\u06af\u0627\u0645 \u0646\u0634\u0633\u062a\u0646) \u0645\u0627\u06cc\u0639 \u0628\u0647 \u0628\u06cc\u0631\u0648\u0646 \u0646\u0634\u062a \u0646\u06a9\u0646\u062f.<\/span><\/p>\n<p><b>\u06f3. \u0644\u0627\u06cc\u0647 \u0632\u06cc\u0631\u06cc\u0646:<\/b><span style=\"font-weight: 400;\"> \u0644\u0627\u06cc\u0647\u200c\u0627\u06cc \u0646\u0641\u0648\u0630\u0646\u0627\u067e\u0630\u06cc\u0631 \u0627\u0632 \u062c\u0646\u0633 \u067e\u0644\u06cc\u200c\u0627\u062a\u06cc\u0644\u0646 \u06cc\u0627 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300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/PS_2020_peesafecom_BlogImage_Jan_WhyBiodegradablePadsBetter_50b20a37-e8be-42ef-86ef-9123afdf9a70-1-1024x576.webp 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/PS_2020_peesafecom_BlogImage_Jan_WhyBiodegradablePadsBetter_50b20a37-e8be-42ef-86ef-9123afdf9a70-1-768x432.webp 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/PS_2020_peesafecom_BlogImage_Jan_WhyBiodegradablePadsBetter_50b20a37-e8be-42ef-86ef-9123afdf9a70-1-1536x864.webp 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%AA%D9%86%D9%88%D8%B9_%D9%86%D9%88%D8%A7%D8%B1_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C_%D9%88_%DA%AF%D8%B3%D8%AA%D8%B1%D8%AF%DA%AF%DB%8C_%D8%A8%D8%A7%D8%B2%D8%A7%D8%B1\"><\/span><b>\u062a\u0646\u0648\u0639 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0648 \u06af\u0633\u062a\u0631\u062f\u06af\u06cc \u0628\u0627\u0632\u0627\u0631\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u062a\u0646\u0648\u0639 \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u200c\u0647\u0627 \u062e\u06cc\u0631\u0647\u200c\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a. \u0627\u0632 \u067e\u062f\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0646\u0627\u0632\u06a9 (Ultra-thin) \u0628\u0631\u0627\u06cc \u0631\u0648\u0632\u0647\u0627\u06cc \u0633\u0628\u06a9 \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u067e\u062f\u0647\u0627\u06cc \u0636\u062e\u06cc\u0645 \u0648 \u0639\u0631\u06cc\u0636 \u0645\u062e\u0635\u0648\u0635 \u0634\u0628 (Maxi\/Overnight) \u0648 \u067e\u062f\u0647\u0627\u06cc \u0645\u0639\u0637\u0631 \u06cc\u0627 \u062d\u0627\u0648\u06cc \u0639\u0635\u0627\u0631\u0647\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc. \u0627\u06cc\u0646 \u062a\u0646\u0648\u0639 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alt=\"\u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u062e\u0648\u0628\u0647 \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/zero-waste-period-1.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/zero-waste-period-1-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/zero-waste-period-1-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/zero-waste-period-1-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/zero-waste-period-1-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u062f\u0631 \u0645\u0642\u0627\u0628\u0644\u060c \u06cc\u06a9 \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u0648\u0627\u062d\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0627 \u06f1\u06f0 \u0633\u0627\u0644 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0627\u062b\u0631\u0627\u062a \u0632\u06cc\u0633\u062a\u200c\u0645\u062d\u06cc\u0637\u06cc (\u0634\u0627\u0645\u0644 \u0645\u0635\u0631\u0641 \u0622\u0628\u060c \u0627\u0646\u0631\u0698\u06cc \u0648 \u062a\u0648\u0644\u06cc\u062f \u0632\u0628\u0627\u0644\u0647) \u06cc\u06a9 \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 \u0637\u0648\u0644 \u06cc\u06a9 \u0633\u0627\u0644\u060c \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06f1\/\u06f5 \u062f\u0631\u0635\u062f \u0627\u062b\u0631\u0627\u062a \u0632\u06cc\u0633\u062a\u200c\u0645\u062d\u06cc\u0637\u06cc \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u06cc\u0627 \u062a\u0627\u0645\u067e\u0648\u0646 \u0627\u0633\u062a.<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u00ab\u06cc\u06a9 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0632\u06cc\u0633\u062a\u200c\u0645\u062d\u06cc\u0637\u06cc \u0627\u062e\u06cc\u0631 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u062f\u0631 \u0637\u0648\u0644 \u06cc\u06a9 \u0633\u0627\u0644\u060c \u0627\u062b\u0631\u0627\u062a \u0632\u06cc\u0633\u062a\u200c\u0645\u062d\u06cc\u0637\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0631\u0627\u0628\u0631 \u0628\u0627 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06f1\/\u06f5 \u062f\u0631\u0635\u062f \u0627\u062b\u0631\u0627\u062a \u0632\u06cc\u0633\u062a\u200c\u0645\u062d\u06cc\u0637\u06cc \u06cc\u06a9 \u0645\u062d\u0635\u0648\u0644 \u06cc\u06a9\u200c\u0628\u0627\u0631 \u0645\u0635\u0631\u0641 \u0627\u0633\u062a\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u062a\u0646\u0647\u0627 \u06f1\u06f0 \u062f\u0631\u0635\u062f \u0647\u0632\u06cc\u0646\u0647 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0628\u0631 \u062f\u0627\u0631\u062f.\u00bb<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">&#8220;A recent environmental assessment found that over one year, the environmental impact of a menstrual cup was equal to less than 1.5% of the environmental impact of a disposable product, at only 10% of the cost of disposables.&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10006563\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">National Institutes of Health (NIH)<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">\u0627\u06cc\u0646 \u062a\u0641\u0627\u0648\u062a \u0641\u0627\u062d\u0634\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u062f\u063a\u062f\u063a\u0647\u200c\u0645\u0646\u062f \u0645\u062d\u06cc\u0637 \u0632\u06cc\u0633\u062a \u0628\u0633\u06cc\u0627\u0631 \u0633\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062d\u062a\u06cc \u0627\u06af\u0631 \u0622\u0628 \u0645\u0635\u0631\u0641\u06cc \u0628\u0631\u0627\u06cc \u0634\u0633\u062a\u0634\u0648\u06cc \u06a9\u0627\u067e \u0631\u0627 \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u0645\u060c \u0628\u0627\u0632 \u0647\u0645 \u0631\u062f\u067e\u0627\u06cc \u0627\u06a9\u0648\u0644\u0648\u0698\u06cc\u06a9 \u0622\u0646 \u0642\u0627\u0628\u0644 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u062d\u062c\u0645 \u0639\u0638\u06cc\u0645 \u067e\u0646\u0628\u0647 \u06a9\u0634\u062a\u200c\u0634\u062f\u0647\u060c \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9 \u062a\u0648\u0644\u06cc\u062f\u0634\u062f\u0647 \u0648 \u0633\u0648\u062e\u062a \u0645\u0635\u0631\u0641\u200c\u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u062d\u0645\u0644 \u0648 \u0646\u0642\u0644 \u0645\u06cc\u0644\u06cc\u0627\u0631\u062f\u0647\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0646\u06cc\u0633\u062a.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%B5%D8%B1%D9%81%D9%87_%D8%A7%D9%82%D8%AA%D8%B5%D8%A7%D8%AF%DB%8C_%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C_%DB%8C%D8%A7_%D9%86%D9%88%D8%A7%D8%B1_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C\"><\/span><b>\u0635\u0631\u0641\u0647 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0627\u0632 \u0645\u0646\u0638\u0631 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc\u060c \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u06a9 \u0628\u0631\u0646\u062f\u0647 \u0628\u06cc \u0686\u0648\u0646 \u0648 \u0686\u0631\u0627\u0633\u062a. \u0647\u0632\u06cc\u0646\u0647 \u0627\u0648\u0644\u06cc\u0647 \u062e\u0631\u06cc\u062f \u06cc\u06a9 \u06a9\u0627\u067e \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u06cc\u0646 \u06f4\u06f0\u06f0\u06f0\u06f0\u06f0 \u062a\u0627 \u06f2\u06f5\u06f0\u06f0\u06f0\u06f0\u06f0 \u062a\u0648\u0645\u0627\u0646 (\u0628\u0633\u062a\u0647 \u0628\u0647 \u0628\u0631\u0646\u062f \u0648 \u06a9\u0634\u0648\u0631) \u0628\u0627\u0634\u062f. \u062f\u0631 \u0646\u06af\u0627\u0647 \u0627\u0648\u0644\u060c \u067e\u0631\u062f\u0627\u062e\u062a \u0627\u06cc\u0646 \u0645\u0628\u0644\u063a \u062f\u0631 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\u062e\u0631\u06cc\u062f \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0647\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0628\u06cc\u200c\u067e\u0627\u06cc\u0627\u0646 \u0627\u0633\u062a.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%AD%D9%81%D8%B8_%D9%85%DB%8C%DA%A9%D8%B1%D9%88%D8%A8%DB%8C%D9%88%D9%85_%D9%88_%DA%A9%D8%A7%D9%87%D8%B4_%D8%B9%D9%81%D9%88%D9%86%D8%AA%E2%80%8C%D9%87%D8%A7\"><\/span><b>\u062d\u0641\u0638 \u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc\u0648\u0645 \u0648 \u06a9\u0627\u0647\u0634 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u06cc\u06a9\u06cc \u0627\u0632 \u062c\u0630\u0627\u0628\u200c\u062a\u0631\u06cc\u0646 \u06cc\u0627\u0641\u062a\u0647\u200c\u0647\u0627\u06cc \u0627\u062e\u06cc\u0631 \u062f\u0631 \u0645\u0648\u0631\u062f \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u060c \u062a\u0627\u062b\u06cc\u0631 \u0622\u0646\u200c\u0647\u0627 \u0628\u0631 \u0641\u0644\u0648\u0631 \u0648\u0627\u0698\u0646 \u0627\u0633\u062a. \u0648\u0627\u0698\u0646 \u0633\u0627\u0644\u0645 \u0645\u06cc\u0632\u0628\u0627\u0646 \u062c\u0645\u0639\u06cc\u062a \u0628\u0632\u0631\u06af\u06cc \u0627\u0632 \u0644\u0627\u06a9\u062a\u0648\u0628\u0627\u0633\u06cc\u0644\u200c\u0647\u0627 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u062a\u0648\u0644\u06cc\u062f \u0627\u0633\u06cc\u062f \u0644\u0627\u06a9\u062a\u06cc\u06a9\u060c \u0645\u062d\u06cc\u0637 \u0631\u0627 \u0627\u0633\u06cc\u062f\u06cc \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0647 \u0648 \u0627\u0632 \u0631\u0634\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0632\u0627 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u200c\u0647\u0627 \u0628\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u062d\u06cc\u0637 \u0645\u0631\u0637\u0648\u0628 \u0648 \u0645\u0633\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u062c\u0631\u06cc\u0627\u0646 \u0647\u0648\u0627\u060c \u0648 \u062a\u0627\u0645\u067e\u0648\u0646\u200c\u0647\u0627 \u0628\u0627 \u062c\u0630\u0628 \u0631\u0637\u0648\u0628\u062a \u0637\u0628\u06cc\u0639\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u06cc\u0646 \u062a\u0639\u0627\u062f\u0644 \u0631\u0627 \u0628\u0631 \u0647\u0645 \u0628\u0632\u0646\u0646\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647\u200c\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0627\u0632 \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u060c \u0634\u06cc\u0648\u0639 \u06a9\u0645\u062a\u0631\u06cc \u0627\u0632 \u0648\u0627\u0698\u06cc\u0646\u0648\u0632 \u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u06cc\u06cc (BV) \u062f\u0627\u0631\u0646\u062f \u0648 \u062c\u0645\u0639\u06cc\u062a \u0644\u0627\u06a9\u062a\u0648\u0628\u0627\u0633\u06cc\u0644\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u062f\u0631 \u0648\u0627\u0698\u0646 \u0622\u0646\u200c\u0647\u0627 \u0628\u06cc\u0634\u062a\u0631 \u062d\u0641\u0638 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0633\u06cc\u0644\u06cc\u06a9\u0648\u0646 \u06a9\u0627\u067e \u0647\u06cc\u0686 \u0645\u0627\u062f\u0647 \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0622\u0632\u0627\u062f \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 pH \u0648\u0627\u0698\u0646 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0646\u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u06cc\u0639\u0646\u06cc \u062f\u0631 \u062f\u0631\u0627\u0632\u0645\u062f\u062a\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0627\u067e \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0627\u0633\u0644\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%B8%D8%B1%D9%81%DB%8C%D8%AA_%D8%A8%D8%A7%D9%84%D8%A7_%D9%88_%D8%A2%D8%B2%D8%A7%D8%AF%DB%8C_%D8%B9%D9%85%D9%84\"><\/span><b>\u0638\u0631\u0641\u06cc\u062a \u0628\u0627\u0644\u0627 \u0648 \u0622\u0632\u0627\u062f\u06cc \u0639\u0645\u0644\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0638\u0631\u0641\u06cc\u062a \u0628\u0627\u0644\u0627\u06cc \u06a9\u0627\u067e (\u062a\u0627 \u06f3 \u0628\u0631\u0627\u0628\u0631 \u062a\u0627\u0645\u067e\u0648\u0646 \u0633\u0648\u067e\u0631) \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u062f\u0641\u0639\u0627\u062a \u06a9\u0645\u062a\u0631 \u062a\u062e\u0644\u06cc\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u0634\u0627\u063a\u0644 \u0633\u062e\u062a \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u067e\u0632\u0634\u06a9\u0627\u0646\u060c \u062c\u0631\u0627\u062d\u0627\u0646\u060c \u06cc\u0627 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631 \u0633\u0641\u0631 \u0647\u0633\u062a\u0646\u062f\u060c \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a. \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06a9\u0627\u067e \u0631\u0627 \u062a\u0627 \u06f1\u06f2 \u0633\u0627\u0639\u062a \u062f\u0631 \u0628\u062f\u0646 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f\u060c \u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u062e\u0648\u0627\u0628\u06cc \u0622\u0633\u0648\u062f\u0647 \u062f\u0631 \u062a\u0645\u0627\u0645 \u0637\u0648\u0644 \u0634\u0628 \u0628\u062f\u0648\u0646 \u0646\u06af\u0631\u0627\u0646\u06cc \u0627\u0632 \u0646\u0634\u062a \u06cc\u0627 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646 \u0628\u0631\u0627\u06cc \u062a\u0639\u0648\u06cc\u0636 \u067e\u062f \u0627\u0633\u062a.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9174\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/THUMBNAIL_ce197c51-36e4-4944-9b2c-087e8a5a7eba-1.jpg\" alt=\"\u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/THUMBNAIL_ce197c51-36e4-4944-9b2c-087e8a5a7eba-1.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/THUMBNAIL_ce197c51-36e4-4944-9b2c-087e8a5a7eba-1-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/THUMBNAIL_ce197c51-36e4-4944-9b2c-087e8a5a7eba-1-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/THUMBNAIL_ce197c51-36e4-4944-9b2c-087e8a5a7eba-1-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/THUMBNAIL_ce197c51-36e4-4944-9b2c-087e8a5a7eba-1-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u00a0\u00ab\u06a9\u0627\u067e\u200c\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0627\u06cc\u0645\u0646 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0642\u0627\u0639\u062f\u06af\u06cc \u0647\u0633\u062a\u0646\u062f \u0648 \u0628\u0647 \u0635\u0648\u0631\u062a \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f&#8230; \u0645\u06cc\u0632\u0627\u0646 \u0646\u0634\u062a \u062f\u0631 \u06a9\u0627\u067e\u200c\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u0645\u0634\u0627\u0628\u0647 \u06cc\u0627 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u067e\u062f\u0647\u0627 \u0648 \u062a\u0627\u0645\u067e\u0648\u0646\u200c\u0647\u0627\u06cc \u06cc\u06a9\u200c\u0628\u0627\u0631 \u0645\u0635\u0631\u0641 \u0628\u0648\u062f\u0647 \u0627\u0633\u062a.\u00bb<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">&#8221; menstrual cups are a safe option for menstruation management and are being used internationally&#8230; Leakage was similar or lower for menstrual cups than for disposable pads or tampons.&#8221;<\/span><\/p>\n<p><span role=\"status\">\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632\u00a0<a class=\"nova-legacy-e-link nova-legacy-e-link--color-inherit nova-legacy-e-link--theme-decorated research-detail-meta__journal-title\" href=\"https:\/\/www.researchgate.net\/journal\/The-Lancet-Public-Health-2468-2667?_tp=eyJjb250ZXh0Ijp7ImZpcnN0UGFnZSI6InB1YmxpY2F0aW9uIiwicGFnZSI6InB1YmxpY2F0aW9uIiwicG9zaXRpb24iOiJwYWdlSGVhZGVyIn19\" target=\"_blank\" rel=\"noopener\"> The Lancet Public Healt<\/a><\/span><\/p><\/blockquote>\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%D8%B9%D8%A7%DB%8C%D8%A8_%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C\"><\/span><b>\u0645\u0639\u0627\u06cc\u0628 \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0628\u0627 \u0648\u062c\u0648\u062f \u062a\u0645\u0627\u0645 \u0645\u0632\u0627\u06cc\u0627\u060c \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u0645\u062d\u0635\u0648\u0644\u06cc \u0628\u06cc\u200c\u0646\u0642\u0635 \u0646\u06cc\u0633\u062a \u0648 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u062e\u0648\u062f \u0631\u0627 \u062f\u0627\u0631\u062f. \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646 \u0627\u06cc\u0646 \u0686\u0627\u0644\u0634\u200c\u0647\u0627 \u062f\u0631 \u0628\u062d\u062b \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0646\u0627\u0639\u0627\u062f\u0644\u0627\u0646\u0647 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%AF%D8%B4%D9%88%D8%A7%D8%B1%DB%8C%D9%90_%DB%8C%D8%A7%D8%AF%DA%AF%DB%8C%D8%B1%DB%8C_%D9%88_%DA%86%D8%A7%D9%84%D8%B4%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%A2%D9%86%D8%A7%D8%AA%D9%88%D9%85%DB%8C%DA%A9_%D8%AF%D8%B1_%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C_%D8%A8%DB%8C%D8%B4%D8%AA%D8%B1_%D8%A7%D8%B3%D8%AA_%DB%8C%D8%A7_%D9%86%D9%88%D8%A7%D8%B1_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C%D8%9F\"><\/span><b>\u062f\u0634\u0648\u0627\u0631\u06cc\u0650 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0648 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\u0627\u0633\u062a. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u062f\u0631 \u0645\u0627\u0647\u200c\u0647\u0627\u06cc \u0627\u0648\u0644 \u0628\u0627 \u0646\u0634\u062a \u0645\u0648\u0627\u062c\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u06a9\u0647 \u0627\u063a\u0644\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u062c\u0627\u06cc\u06af\u0630\u0627\u0631\u06cc \u0646\u0627\u062f\u0631\u0633\u062a \u0627\u0633\u062a. \u0627\u062d\u0633\u0627\u0633 \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u062f\u0631 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0627\u0648\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0627\u06cc\u062c \u0627\u0633\u062a \u0648 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u067e\u06cc\u0634 \u0627\u0632 \u062a\u0633\u0644\u0637 \u0628\u0631 \u062a\u06a9\u0646\u06cc\u06a9\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u0631\u0627 \u0631\u0647\u0627 \u06a9\u0646\u0646\u062f.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9177 size-full\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/health-GettyImages-1463405004-ab73055e857b431ba0447d6c7fa44936-1.jpg\" alt=\"\u062f\u0634\u0648\u0627\u0631\u06cc\u0650 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0648 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0622\u0646\u0627\u062a\u0648\u0645\u06cc\u06a9 \" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/health-GettyImages-1463405004-ab73055e857b431ba0447d6c7fa44936-1.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/health-GettyImages-1463405004-ab73055e857b431ba0447d6c7fa44936-1-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/health-GettyImages-1463405004-ab73055e857b431ba0447d6c7fa44936-1-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/health-GettyImages-1463405004-ab73055e857b431ba0447d6c7fa44936-1-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/health-GettyImages-1463405004-ab73055e857b431ba0447d6c7fa44936-1-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%85%D8%B9%D8%B6%D9%84_%D8%B3%D8%B1%D9%88%DB%8C%D8%B3%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C_%D8%B9%D9%85%D9%88%D9%85%DB%8C%D8%9B_%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C_%DB%8C%D8%A7_%D9%86%D9%88%D8%A7%D8%B1_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C%D8%9F\"><\/span><b>\u0645\u0639\u0636\u0644 \u0633\u0631\u0648\u06cc\u0633\u200c\u0647\u0627\u06cc \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0639\u0645\u0648\u0645\u06cc\u061b \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u061f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u062a\u062e\u0644\u06cc\u0647 \u06a9\u0627\u067e \u062f\u0631 \u06cc\u06a9 \u062a\u0648\u0627\u0644\u062a \u0639\u0645\u0648\u0645\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0627\u0633\u062a\u0631\u0633\u200c\u0632\u0627 \u0628\u0627\u0634\u062f. \u0627\u06af\u0631 \u06a9\u0627\u0628\u06cc\u0646 \u062a\u0648\u0627\u0644\u062a \u062f\u0627\u0631\u0627\u06cc \u0633\u06cc\u0646\u06a9 \u0627\u062e\u062a\u0635\u0627\u0635\u06cc \u0646\u0628\u0627\u0634\u062f\u060c \u06a9\u0627\u0631\u0628\u0631 \u0645\u062c\u0628\u0648\u0631 \u0627\u0633\u062a \u06a9\u0627\u067e \u062e\u0648\u0646\u06cc \u0631\u0627 \u062e\u0627\u0631\u062c \u06a9\u0646\u062f\u060c \u0622\u0646 \u0631\u0627 \u0628\u0627 \u062f\u0633\u062a\u0645\u0627\u0644 \u067e\u0627\u06a9 \u06a9\u0646\u062f \u06cc\u0627 \u0628\u0627 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\u062e\u0648\u0646\u06cc \u062a\u0648\u0633\u0637 \u062f\u06cc\u06af\u0631\u0627\u0646\u060c \u0627\u0632 \u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0627\u0633\u062a.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%AA%D8%AF%D8%A7%D8%AE%D9%84_%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C_%D8%A8%D8%A7_IUD\"><\/span><b>\u062a\u062f\u0627\u062e\u0644 \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0627 IUD<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u06cc\u06a9\u06cc \u0627\u0632 \u0628\u062d\u062b\u200c\u0628\u0631\u0627\u0646\u06af\u06cc\u0632\u062a\u0631\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u062f\u0631 \u0645\u0648\u0631\u062f \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u060c \u0627\u06cc\u0645\u0646\u06cc \u06a9\u0627\u067e \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647 \u062f\u0627\u062e\u0644 \u0631\u062d\u0645\u06cc (IUD) \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0639\u0645\u0644 \u06a9\u0627\u067e \u0628\u0631 \u067e\u0627\u06cc\u0647 \u0627\u06cc\u062c\u0627\u062f \u0645\u06a9\u0634 \u0627\u0633\u062a. \u0647\u0646\u06af\u0627\u0645 \u062e\u0627\u0631\u062c \u06a9\u0631\u062f\u0646 \u06a9\u0627\u067e\u060c \u0627\u06af\u0631 \u0627\u06cc\u0646 \u0645\u06a9\u0634 (\u0645\u0647\u0631 \u0648 \u0645\u0648\u0645) \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u0634\u06a9\u0633\u062a\u0647 \u0646\u0634\u0648\u062f\u060c \u0646\u06cc\u0631\u0648\u06cc \u062d\u0627\u0635\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u062c\u0627\u0628\u062c\u0627\u06cc\u06cc \u06cc\u0627 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id=\"%D8%B3%D8%A7%D8%AF%DA%AF%DB%8C_%D9%88_%D8%AF%D8%B3%D8%AA%D8%B1%D8%B3%DB%8C_%D8%A8%DB%8C%E2%80%8C%D8%B1%D9%82%DB%8C%D8%A8_%D9%86%D9%88%D8%A7%D8%B1_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C\"><\/span><b>\u0633\u0627\u062f\u06af\u06cc \u0648 \u062f\u0633\u062a\u0631\u0633\u06cc \u0628\u06cc\u200c\u0631\u0642\u06cc\u0628 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0632\u06cc\u062a \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u060c \u0633\u0627\u062f\u06af\u06cc \u0645\u062d\u0636 \u0622\u0646 \u0627\u0633\u062a. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0647\u06cc\u0686 \u0622\u0645\u0648\u0632\u0634\u06cc \u0646\u062f\u0627\u0631\u062f. \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 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400;\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0641\u0631\u0647\u0646\u06af\u200c\u0647\u0627 \u0648 \u0627\u0641\u0631\u0627\u062f \u062a\u0627\u0628\u0648\u0647\u0627\u06cc \u0633\u0641\u062a \u0648 \u0633\u062e\u062a\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0648\u0627\u0631\u062f \u06a9\u0631\u062f\u0646 \u0627\u0634\u06cc\u0627\u0621 \u0628\u0647 \u062f\u0627\u062e\u0644 \u0648\u0627\u0698\u0646 \u062f\u0627\u0631\u0646\u062f. \u0628\u0631\u0627\u06cc \u062f\u062e\u062a\u0631\u0627\u0646 \u062c\u0648\u0627\u0646\u06cc \u06a9\u0647 \u062a\u0627\u0632\u0647 \u067e\u0631\u06cc\u0648\u062f \u0634\u062f\u0647\u200c\u0627\u0646\u062f \u06cc\u0627 \u0632\u0646\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0632 \u0646\u0638\u0631 \u0641\u0631\u0647\u0646\u06af\u06cc \u0646\u06af\u0631\u0627\u0646 \u067e\u0631\u062f\u0647 \u0628\u06a9\u0627\u0631\u062a \u062e\u0648\u062f \u0647\u0633\u062a\u0646\u062f\u060c \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc 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\u0628\u0628\u0631\u0646\u062f.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9178 size-full\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/\u0646\u0648\u0627\u0631-\u0628\u0647\u062f\u0627\u0634\u062a\u06cc-1.webp\" alt=\"\u0645\u0634\u06a9\u0644 \u062f\u0631 \u062f\u0633\u062a\u0634\u0648\u06cc\u06cc \u0639\u0645\u0648\u0645\u06cc\" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/\u0646\u0648\u0627\u0631-\u0628\u0647\u062f\u0627\u0634\u062a\u06cc-1.webp 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/\u0646\u0648\u0627\u0631-\u0628\u0647\u062f\u0627\u0634\u062a\u06cc-1-300x169.webp 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/\u0646\u0648\u0627\u0631-\u0628\u0647\u062f\u0627\u0634\u062a\u06cc-1-1024x576.webp 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/\u0646\u0648\u0627\u0631-\u0628\u0647\u062f\u0627\u0634\u062a\u06cc-1-768x432.webp 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/\u0646\u0648\u0627\u0631-\u0628\u0647\u062f\u0627\u0634\u062a\u06cc-1-1536x864.webp 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%AA%D9%86%D9%88%D8%B9_%D9%86%D9%88%D8%A7%D8%B1_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%86%DB%8C%D8%A7%D8%B2%D9%87%D8%A7%DB%8C_%D8%AE%D8%A7%D8%B5_%D8%A8%DB%8C%D8%B4%D8%AA%D8%B1_%D8%A7%D8%B3%D8%AA_%DB%8C%D8%A7_%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C%D8%9F\"><\/span><b>\u062a\u0646\u0648\u0639 <\/b><b>\u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc <\/b><b>\u0628\u0631\u0627\u06cc \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u062e\u0627\u0635 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 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400;\">\u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u200c\u0647\u0627\u06cc \u0645\u062f\u0631\u0646 \u062d\u0627\u0648\u06cc \u062a\u0627 \u06f9\u06f0 \u062f\u0631\u0635\u062f \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9 \u0647\u0633\u062a\u0646\u062f. \u0644\u0627\u06cc\u0647 \u0632\u06cc\u0631\u06cc\u0646 \u0646\u0641\u0648\u0630\u0646\u0627\u067e\u0630\u06cc\u0631\u060c \u0645\u0648\u0627\u062f \u0633\u0648\u067e\u0631\u062c\u0627\u0630\u0628 \u067e\u0644\u06cc\u0645\u0631\u06cc \u0648 \u0628\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc\u200c\u0647\u0627\u06cc \u062a\u06a9\u06cc\u060c \u0647\u0645\u06af\u06cc \u0627\u0632 \u0645\u0634\u062a\u0642\u0627\u062a \u0646\u0641\u062a\u06cc \u0647\u0633\u062a\u0646\u062f. \u0647\u0631 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u06a9\u0647 \u062f\u0648\u0631 \u0627\u0646\u062f\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062d\u062f\u0648\u062f \u06f5\u06f0\u06f0 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srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/sanitary-pad-bin-scaled-1.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/sanitary-pad-bin-scaled-1-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/sanitary-pad-bin-scaled-1-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/sanitary-pad-bin-scaled-1-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/sanitary-pad-bin-scaled-1-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C_%DB%8C%D8%A7_%D9%86%D9%88%D8%A7%D8%B1_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C_%D8%B3%D9%84%D8%A7%D9%85%D8%AA%DB%8C_%D8%B1%D8%A7_%D8%A8%D9%87_%D8%AE%D8%B7%D8%B1_%D9%85%DB%8C%E2%80%8C%D8%A7%D9%86%D8%AF%D8%A7%D8%B2%D8%AF%D8%9F\"><\/span><b>\u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc 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\u062f\u0631 \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0648 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0622\u0644\u06cc \u0641\u0631\u0627\u0631 \u062f\u0631 \u0686\u0633\u0628\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u0637\u0631\u060c \u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0631\u0627 \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u0627\u0631\u0648\u0631\u06cc \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 <a href=\"https:\/\/www.irangan.com\/mag\/menstruation\/\"><strong>\u0645\u0631\u0627\u062d\u0644 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc<\/strong><\/a><br \/>\n\u0627\u06cc\u062c\u0627\u062f \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u062a\u0645\u0627\u0633 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0648 \u0645\u062f\u0627\u0648\u0645 \u067e\u0648\u0633\u062a \u0646\u0627\u0632\u06a9 \u0648 \u062c\u0627\u0630\u0628 \u0646\u0627\u062d\u06cc\u0647 \u062a\u0646\u0627\u0633\u0644\u06cc \u0628\u0627 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f\u060c \u0631\u06cc\u0633\u06a9\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u0646\u0648\u0632 \u0627\u0628\u0639\u0627\u062f \u06a9\u0627\u0645\u0644 \u0622\u0646 \u0645\u0634\u062e\u0635 \u0646\u0634\u062f\u0647 \u0627\u0633\u062a.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9180\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/d6efb5f0-e17f-4e8a-bf7c-f0e72cfaacd0_1536x1024-1.jpg\" alt=\"\u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0647\u062a\u0631\u0647 \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/d6efb5f0-e17f-4e8a-bf7c-f0e72cfaacd0_1536x1024-1.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/d6efb5f0-e17f-4e8a-bf7c-f0e72cfaacd0_1536x1024-1-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/d6efb5f0-e17f-4e8a-bf7c-f0e72cfaacd0_1536x1024-1-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/d6efb5f0-e17f-4e8a-bf7c-f0e72cfaacd0_1536x1024-1-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/11\/d6efb5f0-e17f-4e8a-bf7c-f0e72cfaacd0_1536x1024-1-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%85%D8%B4%DA%A9%D9%84%D8%A7%D8%AA_%D9%BE%D9%88%D8%B3%D8%AA%DB%8C_%D9%88_%D8%A8%D9%88%DB%8C_%D9%86%D8%A7%D9%85%D8%B7%D8%A8%D9%88%D8%B9\"><\/span><b>\u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0648 \u0628\u0648\u06cc \u0646\u0627\u0645\u0637\u0628\u0648\u0639<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u062f\u0631\u0645\u0627\u062a\u06cc\u062a \u062a\u0645\u0627\u0633\u06cc (Contact Dermatitis) \u0648 \u0631\u0627\u0634\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u06a9\u0627\u06cc\u0627\u062a \u0634\u0627\u06cc\u0639 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0627\u0633\u062a. \u0633\u0627\u06cc\u0634 \u0645\u062f\u0627\u0648\u0645 \u067e\u062f \u0628\u0627 \u06a9\u0634\u0627\u0644\u0647 \u0631\u0627\u0646\u060c \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0631\u0637\u0648\u0628\u062a \u062d\u0628\u0633 \u0634\u062f\u0647 \u0648 \u062d\u0631\u0627\u0631\u062a \u0628\u062f\u0646\u060c \u0645\u062d\u06cc\u0637\u06cc \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0631\u0627\u06cc \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0648\u0633\u062a \u0648 \u0631\u0634\u062f \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u062e\u0648\u0646 \u062c\u0630\u0628 \u0634\u062f\u0647 \u062f\u0631 \u067e\u062f \u067e\u0633 \u0627\u0632 \u062a\u0645\u0627\u0633 \u0628\u0627 \u0647\u0648\u0627 \u0627\u06a9\u0633\u06cc\u062f \u0634\u062f\u0647 \u0648 \u0628\u0648\u06cc \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f\u06cc \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646 \u0628\u0631\u0627\u06cc \u067e\u0648\u0634\u0627\u0646\u062f\u0646 \u0622\u0646 \u0628\u0647 \u067e\u062f\u0647\u0627\u06cc \u0645\u0639\u0637\u0631 \u0631\u0648\u06cc \u0645\u06cc\u200c\u0622\u0648\u0631\u0646\u062f\u060c \u063a\u0627\u0641\u0644 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u062e\u0648\u062f\u0650 \u0639\u0637\u0631\u0647\u0627 \u0639\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc \u062a\u062d\u0631\u06cc\u06a9 \u0648 \u062d\u0633\u0627\u0633\u06cc\u062a \u0647\u0633\u062a\u0646\u062f.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%D9%82%D8%A7%DB%8C%D8%B3%D9%87_%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C_%D9%88_%D9%86%D9%88%D8%A7%D8%B1_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C\"><\/span><b>\u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u0648 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0627\u06a9\u0646\u0648\u0646 \u06a9\u0647 \u0628\u0627 \u062c\u0632\u0626\u06cc\u0627\u062a \u0647\u0631 \u062f\u0648 \u0645\u062d\u0635\u0648\u0644 \u0622\u0634\u0646\u0627 \u0634\u062f\u06cc\u0645\u060c \u0628\u06cc\u0627\u06cc\u06cc\u062f \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0648 \u0628\u06cc\u200c\u0631\u062d\u0645\u0627\u0646\u0647 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u0645 \u062a\u0627 \u0628\u0628\u06cc\u0646\u06cc\u0645 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u061f \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u062a\u0645\u0627\u0645 \u0627\u0628\u0639\u0627\u062f \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0631\u0627 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f:<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\u0648\u06cc\u0698\u06af\u06cc \/ \u0645\u0639\u06cc\u0627\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647<\/b><\/td>\n<td><b>\u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc\u00a0<\/b><\/td>\n<td><b>\u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u00a0<\/b><\/td>\n<td><b>\u062a\u062d\u0644\u06cc\u0644\u00a0<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0645\u06a9\u0627\u0646\u06cc\u0632\u0645 \u0639\u0645\u0644<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062c\u0645\u0639\u200c\u0622\u0648\u0631\u06cc \u062e\u0648\u0646<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062c\u0630\u0628 \u062e\u0648\u0646<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06a9\u0627\u067e \u0641\u0644\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0631\u0627 \u062d\u0641\u0638 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061b \u067e\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u062e\u0634\u06a9\u06cc \u0634\u0648\u062f.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0627\u062b\u0631\u0627\u062a \u0632\u06cc\u0633\u062a\u200c\u0645\u062d\u06cc\u0637\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u067e\u0633\u0645\u0627\u0646\u062f \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0635\u0641\u0631<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627 (\u0635\u062f\u0647\u0627 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06a9\u0627\u067e \u062f\u0648\u0633\u062a\u062f\u0627\u0631 \u0648\u0627\u0642\u0639\u06cc \u0645\u062d\u06cc\u0637 \u0632\u06cc\u0633\u062a \u0627\u0633\u062a.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0631\u06cc\u0633\u06a9 \u0633\u0644\u0627\u0645\u062a\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0633\u06cc\u0627\u0631 \u067e\u0627\u06cc\u06cc\u0646 (\u0631\u06cc\u0633\u06a9 TSS \u0648 \u0639\u0641\u0648\u0646\u062a \u06a9\u0645\u062a\u0631)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0645\u062a\u0648\u0633\u0637 (\u062e\u0637\u0631 \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0648 \u0631\u0627\u0634)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06a9\u0627\u067e \u0627\u0632 \u0646\u0638\u0631 \u0628\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u062e\u0646\u062b\u06cc\u200c\u062a\u0631 \u0627\u0633\u062a.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0645\u0646\u062d\u0646\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0634\u06cc\u0628\u200c\u062f\u0627\u0631 (\u06f1 \u062a\u0627 \u06f3 \u0645\u0627\u0647 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u062a\u0633\u0644\u0637)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062a\u062e\u062a (\u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u067e\u062f \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0648 \u0634\u0631\u0627\u06cc\u0637 \u0627\u0636\u0637\u0631\u0627\u0631\u06cc \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0627\u0633\u062a.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u062f\u0627\u0648\u0645<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062a\u0627 \u06f1\u06f2 \u0633\u0627\u0639\u062a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06f4 \u062a\u0627 \u06f6 \u0633\u0627\u0639\u062a (\u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u0639\u0648\u06cc\u0636 \u0645\u06a9\u0631\u0631)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06a9\u0627\u067e \u0622\u0632\u0627\u062f\u06cc \u0632\u0645\u0627\u0646\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0645\u06cc\u200c\u062f\u0647\u062f.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0642\u0627\u0628\u0644\u06cc\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062f\u0631 \u0622\u0628<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u0644\u0647 (\u0634\u0646\u0627\u060c \u0627\u0633\u062a\u062e\u0631\u060c \u062f\u0631\u06cc\u0627)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062e\u06cc\u0631 (\u063a\u06cc\u0631\u0645\u0645\u06a9\u0646)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06a9\u0627\u067e \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0622\u0628\u06cc \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u062a\u0639\u0627\u0645\u0644 \u0628\u0627 IUD<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0631\u06cc\u0633\u06a9 \u062c\u0627\u0628\u062c\u0627\u06cc\u06cc IUD \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06a9\u0627\u0645\u0644\u0627\u064b \u0627\u06cc\u0645\u0646 \u0648 \u0628\u062f\u0648\u0646 \u062a\u062f\u0627\u062e\u0644<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u067e\u062f \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 IUD \u0645\u062d\u062a\u0627\u0637\u060c \u0627\u06cc\u0645\u0646\u200c\u062a\u0631 \u0627\u0633\u062a.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0628\u0648 \u0648 \u0628\u0647\u062f\u0627\u0634\u062a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u062f\u0648\u0646 \u0628\u0648 (\u062e\u0648\u0646 \u0627\u06a9\u0633\u06cc\u062f \u0646\u0645\u06cc\u200c\u0634\u0648\u062f)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u06cc\u062c\u0627\u062f \u0628\u0648\u06cc \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u06a9\u0627\u067e \u062d\u0633 \u062a\u0645\u06cc\u0632\u06cc \u0648 \u062a\u0627\u0632\u06af\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"%D9%86%D8%AA%DB%8C%D8%AC%D9%87%E2%80%8C%DA%AF%DB%8C%D8%B1%DB%8C%D8%9B_%DA%A9%D8%A7%D9%BE_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C_%DB%8C%D8%A7_%D9%86%D9%88%D8%A7%D8%B1_%D8%A8%D9%87%D8%AF%D8%A7%D8%B4%D8%AA%DB%8C%D8%9F\"><\/span><b style=\"font-size: 15px;\">\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc\u061b \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u061f<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u067e\u0627\u0633\u062e \u0628\u0647 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u0628\u0647 \u0627\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0641\u0631\u062f\u06cc \u0634\u0645\u0627 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u06af\u0631 &#8220;\u0631\u0627\u062d\u062a\u06cc \u0622\u0646\u06cc&#8221; \u0648 &#8220;\u0628\u06cc\u200c\u062f\u0631\u062f\u0633\u0631 \u0628\u0648\u062f\u0646&#8221; \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0645\u0647\u0645 \u0627\u0633\u062a \u0648 \u0627\u0632 \u0644\u0645\u0633 \u0628\u062f\u0646 \u062e\u0648\u062f \u0627\u0628\u0627 \u062f\u0627\u0631\u06cc\u062f\u060c \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0628\u0631\u0646\u062f\u0647 \u0627\u0633\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u06af\u0631 &#8220;\u0627\u0633\u062a\u0642\u0644\u0627\u0644 \u0645\u0627\u0644\u06cc&#8221;\u060c &#8220;\u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0645\u062d\u06cc\u0637 \u0632\u06cc\u0633\u062a&#8221;\u060c &#8220;\u0633\u0644\u0627\u0645\u062a \u0648\u0627\u0698\u0646&#8221; \u0648 &#8220;\u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0641\u0639\u0627\u0644&#8221; \u0627\u0648\u0644\u0648\u06cc\u062a \u0634\u0645\u0627\u0633\u062a\u060c \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0627 \u0641\u0627\u0635\u0644\u0647 \u0632\u06cc\u0627\u062f \u0628\u0631\u0646\u062f\u0647 \u0627\u0633\u062a.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0631\u0648\u0646\u062f \u062c\u0647\u0627\u0646\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0622\u06af\u0627\u0647\u06cc\u060c \u06a9\u0641\u0647 \u062a\u0631\u0627\u0632\u0648 \u0628\u0647 \u0646\u0641\u0639 \u06a9\u0627\u067e\u200c\u0647\u0627 \u0633\u0646\u06af\u06cc\u0646\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646\u06cc \u06a9\u0647 \u0633\u062e\u062a\u06cc\u0650 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0627\u0648\u0644\u06cc\u0647 \u0631\u0627 \u062a\u062d\u0645\u0644 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0627\u0630\u0639\u0627\u0646 \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0647\u0631\u06af\u0632 \u0628\u0647 \u062f\u0646\u06cc\u0627\u06cc \u0645\u0631\u0637\u0648\u0628 \u0648 \u067e\u0631\u0632\u0628\u0627\u0644\u0647 \u067e\u062f\u0647\u0627 \u0628\u0627\u0632\u0646\u062e\u0648\u0627\u0647\u0646\u062f \u06af\u0634\u062a.<\/span><\/p>\n<p>\u0645\u0646\u0627\u0628\u0639:\u00a0 <span style=\"font-weight: 400;\"><a href=\"https:\/\/health.clevelandclinic.org\/menstrual-cup\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic Health<\/a> &#8211; <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8606723\/\" target=\"_blank\" rel=\"noopener\">PMC<\/a><\/span>\u00a0&#8211; <a href=\"https:\/\/helloclue.com\/articles\/culture\/a-short-history-of-modern-menstrual-products\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Helloclue<\/span><\/a> &#8211; <a href=\"https:\/\/newsnetwork.mayoclinic.org\/discussion\/menstrual-cups-vs-tampons-things-you-might-not-know-about-the-cup\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Mayo Clinic<\/span><\/a> &#8211; <a href=\"https:\/\/asancup.com\/blogs\/blogs\/are-menstrual-cups-better-than-pads\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Asan Cup<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0627\u0645\u0631\u0648\u0632\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u062f\u0648\u0631\u0627\u0646 \u0642\u0627\u0639\u062f\u06af\u06cc \u062f\u06cc\u06af\u0631 \u062a\u0646\u0647\u0627 \u06cc\u06a9 \u062a\u0635\u0645\u06cc\u0645 \u0631\u0648\u062a\u06cc\u0646 \u0648 \u0633\u0627\u062f\u0647 \u0646\u06cc\u0633\u062a \u0648 \u0628\u0647 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\u060c \u0622\u06af\u0627\u0647\u06cc \u0632\u06cc\u0633\u062a\u200c\u0645\u062d\u06cc\u0637\u06cc\u060c \u0645\u062f\u06cc\u0631\u06cc\u062a \u0645\u0627\u0644\u06cc \u0648 \u062f\u0631\u06a9 \u0639\u0645\u06cc\u0642 \u0627\u0632 \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc \u0628\u062f\u0646 \u0648\u0627\u0628\u0633\u062a\u0647 \u0627\u0633\u062a. \u0633\u0627\u0644\u200c\u0647\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062a\u0646\u0647\u0627 \u06af\u0632\u06cc\u0646\u0647 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u0648 &#8220;\u0627\u06cc\u0645\u0646&#8221; \u062f\u0631 \u0630\u0647\u0646 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646 \u0646\u0642\u0634 \u0628\u0633\u062a\u0647 \u0628\u0648\u062f\u060c \u0627\u0645\u0627 \u0638\u0647\u0648\u0631 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":9183,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32,25],"tags":[7],"class_list":["post-9168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical-care-and-treatment","category-health-beauty","tag-editors-choice"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.6 (Yoast SEO v25.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u061f + \u0645\u0632\u0627\u06cc\u0627 \u0648 \u0645\u0639\u0627\u06cc\u0628 - \u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06af\u0627\u0646<\/title>\n<meta name=\"description\" content=\"\u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u06cc\u0646 \u06a9\u0627\u067e \u0642\u0627\u0639\u062f\u06af\u06cc \u06cc\u0627 \u0646\u0648\u0627\u0631 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u060c \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0645\u06cc\u0627\u0646 \u062f\u0648 \u0631\u0648\u06cc\u06a9\u0631\u062f \u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a: \u06cc\u06a9\u06cc \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0631\u0627\u062d\u062a\u06cc\u0650 \u0622\u0634\u0646\u0627 \u0648 \u062f\u06cc\u06af\u0631\u06cc \u0628\u0631 \u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0648 \u0627\u0633\u062a\u0642\u0644\u0627\u0644 \u0628\u062f\u0646\u06cc.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irangan.com\/mag\/menstrual-cup-vs-sanitary-pad\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta 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