{"id":10677,"date":"2025-12-22T11:00:23","date_gmt":"2025-12-22T07:30:23","guid":{"rendered":"https:\/\/www.irangan.com\/mag\/?p=10677"},"modified":"2025-12-26T02:01:58","modified_gmt":"2025-12-25T22:31:58","slug":"rice-water-masks-benefits-recipes","status":"publish","type":"post","link":"https:\/\/www.irangan.com\/mag\/rice-water-masks-benefits-recipes\/","title":{"rendered":"\u06f1\u06f0 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 + \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0648 \u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647"},"content":{"rendered":"<p><span style=\"font-weight: 400\">\u0648\u0642\u062a\u06cc \u0627\u0632 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0635\u062d\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645\u060c \u062f\u0631 \u0648\u0627\u0642\u0639 \u0628\u0627 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class=\"ez-toc-section\" id=\"%D9%85%D8%A7%D8%B3%DA%A9_%D8%A2%D8%A8_%D8%A8%D8%B1%D9%86%D8%AC_%D9%88_%DA%AF%D9%84%D8%A7%D8%A8\"><\/span><b>\u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u06af\u0644\u0627\u0628<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u062a\u0639\u0627\u062f\u0644\u06cc \u062c\u0627\u062f\u0648\u06cc\u06cc \u0628\u06cc\u0646 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0648 \u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u06af\u0644\u0627\u0628 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062f\u0627\u0631\u062f \u0648 \u0648\u0642\u062a\u06cc \u0628\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0628\u0631\u0646\u062c \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c 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srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/\u0645\u0627\u0633\u06a9-\u0622\u0628-\u0628\u0631\u0646\u062c-\u0648-\u06af\u0644\u0627\u0628.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/\u0645\u0627\u0633\u06a9-\u0622\u0628-\u0628\u0631\u0646\u062c-\u0648-\u06af\u0644\u0627\u0628-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/\u0645\u0627\u0633\u06a9-\u0622\u0628-\u0628\u0631\u0646\u062c-\u0648-\u06af\u0644\u0627\u0628-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/\u0645\u0627\u0633\u06a9-\u0622\u0628-\u0628\u0631\u0646\u062c-\u0648-\u06af\u0644\u0627\u0628-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/\u0645\u0627\u0633\u06a9-\u0622\u0628-\u0628\u0631\u0646\u062c-\u0648-\u06af\u0644\u0627\u0628-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><span style=\"font-weight: 400\">\u0627\u06cc\u0646 \u0645\u0627\u0633\u06a9 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u0633\u0641\u06cc\u062f\u06cc \u067e\u0648\u0633\u062a \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0627\u06cc\u0646 \u0631\u0648\u0634\u0646\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u062f\u0648\u06af\u0627\u0646\u0647 \u0627\u0633\u062a: \u0627\u0648\u0644\u0627\u064b\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0628 \u0628\u0631\u0646\u062c \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062a\u0648\u0644\u06cc\u062f \u0645\u0644\u0627\u0646\u06cc\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f 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id=\"%D9%86%D8%AD%D9%88%D9%87_%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D9%87\"><\/span><b>\u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">\u0627\u06cc\u0646 \u0645\u062d\u0644\u0648\u0644 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0628\u0637\u0631\u06cc \u0627\u0633\u067e\u0631\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f. \u0647\u0631 \u0635\u0628\u062d \u0648 \u0634\u0628 \u0628\u0639\u062f \u0627\u0632 \u0634\u0633\u062a\u0646 \u0635\u0648\u0631\u062a\u060c \u0622\u0646 \u0631\u0627 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0627\u0633\u067e\u0631\u06cc \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0628\u0627 \u067e\u062f \u0628\u0645\u0627\u0644\u06cc\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u0644\u06a9 \u0635\u0648\u0631\u062a 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https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Why-the-Turmeric-Seamoss-Rice-Cream-Face-Mask-is-Your-Skins-New-Best-Friend-1-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Why-the-Turmeric-Seamoss-Rice-Cream-Face-Mask-is-Your-Skins-New-Best-Friend-1-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Why-the-Turmeric-Seamoss-Rice-Cream-Face-Mask-is-Your-Skins-New-Best-Friend-1-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Why-the-Turmeric-Seamoss-Rice-Cream-Face-Mask-is-Your-Skins-New-Best-Friend-1-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><b>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647:<\/b><\/p>\n<p><span style=\"font-weight: 400\">\u062f\u0648 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0622\u0631\u062f \u0628\u0631\u0646\u062c \u06cc\u0627 \u0646\u0634\u0627\u0633\u062a\u0647\u200c\u0627\u06cc 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style=\"font-weight: 400\">\u0627\u06cc\u0646 \u062e\u0645\u06cc\u0631 \u0631\u0627 \u0631\u0648\u06cc \u0646\u0648\u0627\u062d\u06cc \u062c\u0648\u0634\u200c\u062f\u0627\u0631 \u06cc\u0627 \u06a9\u0644 \u0635\u0648\u0631\u062a \u0628\u0632\u0646\u06cc\u062f \u0648 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u06f1\u06f5 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0645\u0627\u0646\u062f \u062a\u0627 \u062e\u0634\u06a9 \u0634\u0648\u062f. \u0633\u067e\u0633 \u0628\u0627 \u0622\u0628 \u0648\u0644\u0631\u0645 \u0628\u0634\u0648\u06cc\u06cc\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u062c\u0648\u0634 \u0635\u0648\u0631\u062a \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u062e\u0627\u0646\u0647 \u0628\u0633\u0627\u0632\u06cc\u062f. \u062e\u0627\u0635\u06cc\u062a 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id=\"%D9%85%D8%A7%D8%B3%DA%A9_%D8%A2%D8%A8_%D8%A8%D8%B1%D9%86%D8%AC_%D9%88_%D8%B9%D8%B3%D9%84\"><\/span><b>\u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u0639\u0633\u0644<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u0628\u0631\u0627\u06cc \u0631\u0648\u0632\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u067e\u0648\u0633\u062a\u062a\u0627\u0646 \u062e\u0634\u06a9\u060c \u06a9\u0634\u06cc\u062f\u0647 \u0648 \u0628\u06cc\u200c\u0622\u0628 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f\u060c \u0647\u06cc\u0686 \u0686\u06cc\u0632 \u0628\u0647\u062a\u0631 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u0639\u0633\u0644 \u0648 \u0628\u0631\u0646\u062c \u0646\u06cc\u0633\u062a. \u0639\u0633\u0644 \u06cc\u06a9 \u062c\u0627\u0630\u0628 \u0631\u0637\u0648\u0628\u062a (\u0647\u0648\u0645\u06a9\u062a\u0627\u0646\u062a) \u0627\u0633\u062a\u060c \u06cc\u0639\u0646\u06cc \u0631\u0637\u0648\u0628\u062a \u0631\u0627 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decoding=\"async\" class=\"alignnone wp-image-10693 size-full\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/\u0645\u0627\u0633\u06a9-\u0622\u0628-\u0628\u0631\u0646\u062c-\u0648-\u0639\u0633\u0644.jpg\" alt=\" \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/\u0645\u0627\u0633\u06a9-\u0622\u0628-\u0628\u0631\u0646\u062c-\u0648-\u0639\u0633\u0644.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/\u0645\u0627\u0633\u06a9-\u0622\u0628-\u0628\u0631\u0646\u062c-\u0648-\u0639\u0633\u0644-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/\u0645\u0627\u0633\u06a9-\u0622\u0628-\u0628\u0631\u0646\u062c-\u0648-\u0639\u0633\u0644-1024x576.jpg 1024w, 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\u0645\u0627\u0633\u06a9<strong><a href=\"https:\/\/www.irangan.com\/mag\/using-rice-water-on-hair\/\"> \u0622\u0628 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0645\u0648<\/a><\/strong> \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u062f.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7%D8%B3%DA%A9_%D8%A2%D8%A8_%D8%A8%D8%B1%D9%86%D8%AC_%D9%88_%D8%AE%DB%8C%D8%A7%D8%B1\"><\/span><b>\u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u062e\u06cc\u0627\u0631<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u062e\u06cc\u0627\u0631 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0628 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0627\u0633\u062a \u0648 \u062e\u0627\u0635\u06cc\u062a \u062e\u0646\u06a9\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u062f\u0627\u0631\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u0622\u0646 \u0628\u0627 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c\u060c \u06cc\u06a9 \u0628\u0645\u0628 \u0622\u0628\u0631\u0633\u0627\u0646 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u0686\u0631\u0628 \u0648 \u0645\u062e\u062a\u0644\u0637 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f \u06a9\u0647 \u0645\u0646\u0627\u0641\u0630 \u0631\u0627 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u062a\u0631\u0634\u062d \u0686\u0631\u0628\u06cc \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0627\u06cc\u0646 \u0645\u0627\u0633\u06a9 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u062e\u0633\u062a\u06af\u06cc \u067e\u0648\u0633\u062a\u060c \u06a9\u062f\u0631\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u06a9\u0645\u200c\u062e\u0648\u0627\u0628\u06cc \u0648 \u0627\u0633\u062a\u0631\u0633 \u0645\u062d\u06cc\u0637\u06cc \u0627\u0633\u062a \u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0635\u0648\u0631\u062a \u0628\u0627 \u0627\u062b\u0631 &#8220;Glass Skin&#8221; \u0641\u0648\u0631\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u062e\u06cc\u0627\u0631 \u0647\u0631 \u062f\u0648 \u062f\u0627\u0631\u0627\u06cc \u062e\u0627\u0635\u06cc\u062a \u0642\u0627\u0628\u0636 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b \u062c\u0645\u0639 \u0634\u062f\u0646 \u0645\u0646\u0627\u0641\u0630 \u0628\u0627\u0632 \u0648 \u0635\u0627\u0641 \u0634\u062f\u0646 \u0628\u0627\u0641\u062a \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10696\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/sagging-skin-1.jpg\" alt=\"\u0645\u0627\u0633\u06a9 \u0627\u0628 \u0628\u0631\u0646\u062c \u0648 \u062e\u06cc\u0627\u0631 \" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/sagging-skin-1.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/sagging-skin-1-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/sagging-skin-1-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/sagging-skin-1-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/sagging-skin-1-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><span style=\"font-weight: 400\">\u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0647 \u0637\u0648\u0631 \u062e\u0627\u0635 \u0628\u0631\u0627\u06cc \u0646\u0627\u062d\u06cc\u0647 \u062d\u0633\u0627\u0633 \u062f\u0648\u0631 \u0686\u0634\u0645 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0627\u06af\u0631\u0686\u0647 \u0627\u06a9\u062b\u0631 \u0645\u0627\u0633\u06a9\u200c\u0647\u0627 \u0646\u0628\u0627\u06cc\u062f \u062f\u0648\u0631 \u0686\u0634\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u0646\u062f\u060c \u0627\u0645\u0627 \u067e\u062f\u0647\u0627\u06cc \u0622\u063a\u0634\u062a\u0647 \u0628\u0647 \u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u062e\u06cc\u0627\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u067e\u0641 \u0648 \u062a\u06cc\u0631\u06af\u06cc \u0632\u06cc\u0631 \u0686\u0634\u0645 \u0631\u0627 \u0628\u0647 \u0637\u0631\u0632 \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u06cc\u06a9\u06cc \u0627\u0632 \u0627\u062b\u0631\u0627\u062a \u062c\u0627\u0644\u0628 \u0627\u06cc\u0646 \u0645\u0627\u0633\u06a9\u060c \u062a\u0627\u062b\u06cc\u0631 \u0622\u0646 \u0628\u0631 \u062d\u062c\u0645 \u0648 \u0638\u0627\u0647\u0631 \u0635\u0648\u0631\u062a \u0627\u0633\u062a. \u0628\u0627 \u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u0639\u0645\u06cc\u0642 \u0648 \u062e\u0646\u06a9 \u06a9\u0631\u062f\u0646 \u067e\u0648\u0633\u062a\u060c \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0632\u06cc\u0631\u067e\u0648\u0633\u062a\u06cc \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0648 \u062e\u0637\u0648\u0637 \u0631\u06cc\u0632 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0628\u06cc\u200c\u0622\u0628\u06cc \u067e\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0627\u062b\u0631 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0635\u0648\u0631\u062a \u067e\u0631\u062a\u0631\u060c \u0633\u0641\u062a\u200c\u062a\u0631 \u0648 \u062c\u0648\u0627\u0646\u200c\u062a\u0631 \u0628\u0647 \u0646\u0638\u0631 \u0628\u0631\u0633\u062f \u0648 \u0628\u0647 \u0646\u0648\u0639\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a (\u0627\u0632 \u0646\u0648\u0639 \u0647\u06cc\u062f\u0631\u0627\u062a\u0627\u0633\u06cc\u0648\u0646 \u0648 \u062d\u062c\u0645\u200c\u062f\u0647\u06cc \u0622\u0628\u06cc) \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<p><b>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647:<\/b><\/p>\n<p><span style=\"font-weight: 400\">\u0646\u0635\u0641 \u06cc\u06a9 \u062e\u06cc\u0627\u0631 \u0631\u0627 \u0631\u0646\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0622\u0628 \u0622\u0646 \u0631\u0627 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0622\u0628 \u062e\u06cc\u0627\u0631 \u0631\u0627 \u0628\u0627 \u0645\u0642\u062f\u0627\u0631 \u0645\u0633\u0627\u0648\u06cc \u0622\u0628 \u0628\u0631\u0646\u062c \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<p><b>\u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647:<\/b><\/p>\n<p><span style=\"font-weight: 400\">\u06cc\u06a9 \u067e\u062f \u067e\u0646\u0628\u0647\u200c\u0627\u06cc \u06cc\u0627 \u0645\u0627\u0633\u06a9 \u0642\u0631\u0635\u06cc \u0641\u0634\u0631\u062f\u0647 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0645\u062d\u0644\u0648\u0644 \u0628\u06cc\u0646\u062f\u0627\u0632\u06cc\u062f \u062a\u0627 \u062e\u06cc\u0633 \u0628\u062e\u0648\u0631\u062f. \u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u0631\u0648\u06cc \u0635\u0648\u0631\u062a \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 \u06f1\u06f5 \u062f\u0642\u06cc\u0642\u0647 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0646\u06cc\u062f. \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u062e\u06cc\u0627\u0631 \u062e\u0633\u062a\u06af\u06cc \u067e\u0648\u0633\u062a \u0631\u0627 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u067e\u0648\u0633\u062a\u0634\u0627\u0646 \u06a9\u062f\u0631 \u0634\u062f\u0647 \u0639\u0627\u0644\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0627\u0633\u06a9 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u067e\u0641 \u0632\u06cc\u0631 \u0686\u0634\u0645 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a \u0648 \u0627\u06af\u0631 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0646\u0638\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f\u060c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u0635\u0648\u0631\u062a \u062c\u0647\u062a \u0634\u0627\u062f\u0622\u0628\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%D8%A7%D8%B3%DA%A9_%D8%A2%D8%A8_%D8%A8%D8%B1%D9%86%D8%AC_%D9%88_%D9%86%D8%B4%D8%A7%D8%B3%D8%AA%D9%87\"><\/span><b>\u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u0646\u0634\u0627\u0633\u062a\u0647<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u0627\u06af\u0631 \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u067e\u0648\u0633\u062a\u062a\u0627\u0646 \u0634\u0644 \u0634\u062f\u0647 \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0644\u06cc\u0641\u062a\u06cc\u0646\u06af \u0641\u0648\u0631\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0627\u0633\u06a9 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f. \u0646\u0634\u0627\u0633\u062a\u0647 (\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0646\u0634\u0627\u0633\u062a\u0647 \u0630\u0631\u062a \u06cc\u0627 \u062e\u0648\u062f \u0646\u0634\u0627\u0633\u062a\u0647 \u0628\u0631\u0646\u062c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f) \u0648\u0642\u062a\u06cc \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u062e\u0634\u06a9 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062e\u0627\u0635\u06cc\u062a \u06a9\u0634\u0633\u0627\u0646\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u067e\u0648\u0633\u062a \u0631\u0627 \u0633\u0641\u062a \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u062f.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10697 size-full\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/woman-overnight-face-mask-1.webp\" alt=\"\u0645\u0627\u0633\u06a9 \u0646\u0634\u0627\u0633\u062a\u0647 \" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/woman-overnight-face-mask-1.webp 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/woman-overnight-face-mask-1-300x169.webp 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/woman-overnight-face-mask-1-1024x576.webp 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/woman-overnight-face-mask-1-768x432.webp 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/woman-overnight-face-mask-1-1536x864.webp 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><span style=\"font-weight: 400\">\u0627\u06cc\u0646 \u0645\u0627\u0633\u06a9 \u062f\u0631 \u0648\u0627\u0642\u0639 \u0641\u0631\u0645 \u062a\u063a\u0644\u06cc\u0638 \u0634\u062f\u0647 \u0648 \u062a\u0642\u0648\u06cc\u062a \u0634\u062f\u0647 \u0622\u0628 \u0628\u0631\u0646\u062c \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0627\u0641\u0632\u0648\u062f\u0646 \u0646\u0634\u0627\u0633\u062a\u0647 \u0627\u0636\u0627\u0641\u06cc (\u0646\u0634\u0627\u0633\u062a\u0647 \u0630\u0631\u062a\u060c 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&#8220;\u0628\u0648\u062a\u0627\u06a9\u0633 \u0637\u0628\u06cc\u0639\u06cc&#8221; \u0634\u0647\u0631\u062a \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0642\u062f\u0631\u062a\u0645\u0646\u062f\u062a\u0631\u06cc\u0646 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc \u0635\u0648\u0631\u062a \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0627\u0644\u0628\u062a\u0647 \u0646\u0647 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0686\u0631\u0628\u06cc\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0644\u06cc\u0641\u062a \u06a9\u0631\u062f\u0646 \u06af\u0648\u0646\u0647\u200c\u0647\u0627\u060c \u067e\u0631 \u06a9\u0631\u062f\u0646 \u062e\u0637 \u062e\u0646\u062f\u0647 \u0648 \u0627\u06cc\u062c\u0627\u062f \u0638\u0627\u0647\u0631\u06cc \u0633\u0641\u062a \u0648 \u062a\u0648\u067e\u0631 \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0635\u0648\u0631\u062a\u200c\u0647\u0627\u06cc \u062c\u0648\u0627\u0646 \u0648 \u0686\u0627\u0642 \u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u067e\u0648\u0633\u062a \u0646\u0627\u0634\u06cc \u0627\u0632 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06cc\u0627 \u067e\u06cc\u0631\u06cc \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0627\u0633\u06a9 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0645\u0644\u0645\u0648\u0633\u06cc \u0631\u0627 \u062d\u0633 \u062e\u0648\u0627\u0647\u0646\u062f \u06a9\u0631\u062f.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D8%B2_%D8%AA%D9%87%DB%8C%D9%87-2\"><\/span><b>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0646\u0634\u0627\u0633\u062a\u0647 \u0631\u0627 \u062f\u0631 \u062f\u0648 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0622\u0628 \u0628\u0631\u0646\u062c \u062d\u0644 \u06a9\u0646\u06cc\u062f. \u0645\u062e\u0644\u0648\u0637 \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u062e\u06cc\u0644\u06cc \u0645\u0644\u0627\u06cc\u0645 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0645\u06cc \u063a\u0644\u06cc\u0638 \u0634\u0648\u062f (\u0645\u062b\u0644 \u0641\u0631\u0646\u06cc \u0634\u0644). \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062e\u0646\u06a9 \u0634\u0648\u062f.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D9%86%D8%AD%D9%88%D9%87_%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D9%87-2\"><\/span><b>\u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">\u0644\u0627\u06cc\u0647 \u0646\u0627\u0632\u06a9\u06cc \u0627\u0632 \u0645\u0627\u0633\u06a9 \u0631\u0627 \u0631\u0648\u06cc \u0635\u0648\u0631\u062a \u0628\u0645\u0627\u0644\u06cc\u062f. \u062d\u062f\u0648\u062f \u06f2\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0635\u0628\u0631 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u062e\u0634\u06a9 \u0634\u0648\u062f \u0648 \u0627\u062d\u0633\u0627\u0633 \u06a9\u0634\u06cc\u062f\u06af\u06cc \u06a9\u0646\u06cc\u062f. \u0633\u067e\u0633 \u0628\u0627 \u0622\u0628 \u0633\u0631\u062f \u0628\u0634\u0648\u06cc\u06cc\u062f. \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u0646\u0634\u0627\u0633\u062a\u0647 \u0645\u0646\u0627\u0641\u0630 \u0631\u0627 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id=\"%D9%85%D8%A7%D8%B3%DA%A9_%D8%A2%D8%A8_%D8%A8%D8%B1%D9%86%D8%AC_%DA%A9%D8%B1%D9%87%E2%80%8C%D8%A7%DB%8C\"><\/span><b>\u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u06a9\u0631\u0647\u200c\u0627\u06cc<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u0631\u0627\u0632 \u067e\u0648\u0633\u062a \u0634\u06cc\u0634\u0647\u200c\u0627\u06cc \u06a9\u0631\u0647\u200c\u0627\u06cc\u200c\u0647\u0627 \u062f\u0631 \u0647\u0645\u06cc\u0646 \u0645\u0627\u0633\u06a9 \u0646\u0647\u0641\u062a\u0647 \u0627\u0633\u062a. \u062a\u0641\u0627\u0648\u062a \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0645\u0627\u0633\u06a9 \u062f\u0631 &#8220;\u062a\u062e\u0645\u06cc\u0631&#8221; \u0627\u0633\u062a. \u0648\u0642\u062a\u06cc \u0622\u0628 \u0628\u0631\u0646\u062c \u062a\u062e\u0645\u06cc\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0645\u06cc\u0632\u0627\u0646 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\u0635\u0648\u0631\u062a \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0647\u0645\u0632\u0645\u0627\u0646 \u0686\u0646\u062f\u06cc\u0646 \u0646\u06cc\u0627\u0632 \u067e\u0648\u0633\u062a \u0631\u0627 \u0628\u0631\u0637\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u062f: \u0622\u0628\u0631\u0633\u0627\u0646\u06cc\u060c \u062a\u0631\u0645\u06cc\u0645 \u0633\u062f \u062f\u0641\u0627\u0639\u06cc\u060c \u062a\u0646\u0638\u06cc\u0645 \u0686\u0631\u0628\u06cc \u0648 \u062c\u0648\u0627\u0646\u0633\u0627\u0632\u06cc.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10688\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/glass-skin-1-1.jpg\" alt=\"\u0645\u0627\u0633\u06a9 \u0627\u0628 \u0628\u0631\u0646\u062c \u06a9\u0631\u0647 \u0627\u06cc\" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/glass-skin-1-1.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/glass-skin-1-1-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/glass-skin-1-1-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/glass-skin-1-1-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/glass-skin-1-1-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><span style=\"font-weight: 400\">\u0648\u062c\u0648\u062f \u0627\u0633\u06cc\u062f \u0644\u0627\u06a9\u062a\u06cc\u06a9 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0622\u0628 \u0628\u0631\u0646\u062c \u062a\u062e\u0645\u06cc\u0631 \u0634\u062f\u0647\u060c \u0622\u0646 \u0631\u0627 \u0628\u0647 \u06cc\u06a9 \u0644\u0627\u06cc\u0647\u200c\u0628\u0631\u062f\u0627\u0631 \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0645\u0644\u0627\u06cc\u0645 =\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0632 \u0622\u0646 (\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u0635\u0648\u0631\u062a \u062a\u0648\u0646\u0631 \u06cc\u0627 \u067e\u062f \u0645\u0627\u0633\u06a9)\u060c \u0628\u0627\u0639\u062b \u0646\u0648\u0633\u0627\u0632\u06cc \u0645\u062f\u0627\u0648\u0645 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f \u0628\u0627\u0639\u062b \u0645\u062d\u0648 \u0634\u062f\u0646 \u0644\u06a9\u200c\u0647\u0627\u06cc \u062a\u06cc\u0631\u0647\u060c \u062c\u0627\u06cc \u062c\u0648\u0634 \u0648 \u062a\u06cc\u0631\u06af\u06cc\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u067e\u0648\u0633\u062a\u06cc \u0634\u06cc\u0634\u0647\u200c\u0627\u06cc \u0648 \u0634\u0641\u0627\u0641 \u0628\u0647 \u0627\u0631\u0645\u063a\u0627\u0646 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0622\u0628 \u0628\u0631\u0646\u062c \u06a9\u0631\u0647\u200c\u0627\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f\u062a\u0631\u06cc\u0646 \u0646\u0633\u062e\u0647 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u0633\u0641\u06cc\u062f\u06cc \u067e\u0648\u0633\u062a \u0648 \u062f\u0631\u0645\u0627\u0646 \u0644\u06a9\u200c\u0647\u0627\u06cc \u0645\u0642\u0627\u0648\u0645 (\u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u0644\u06a9 \u0635\u0648\u0631\u062a) \u0627\u0633\u062a. \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0634\u062f\u0647 \u062f\u0631 \u062d\u06cc\u0646 \u062a\u062e\u0645\u06cc\u0631\u060c \u0627\u0632 \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u0645\u062d\u0627\u0641\u0638\u062a \u06a9\u0631\u062f\u0647 \u0648 \u062e\u0627\u0635\u06cc\u062a \u0627\u0631\u062a\u062c\u0627\u0639\u06cc \u0622\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/span><\/p>\n<p><b>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647:<\/b><\/p>\n<p><span style=\"font-weight: 400\">\u0628\u0631\u0646\u062c \u0631\u0627 \u0628\u0634\u0648\u06cc\u06cc\u062f \u0648 \u062f\u0631 \u0622\u0628 \u062e\u06cc\u0633 \u06a9\u0646\u06cc\u062f. \u0622\u0628 \u0634\u06cc\u0631\u06cc\u200c\u0631\u0646\u06af \u0631\u0627 \u062c\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u06cc\u06a9 \u0638\u0631\u0641 \u0634\u06cc\u0634\u0647\u200c\u0627\u06cc \u062f\u0631\u0628\u0633\u062a\u0647 \u062f\u0631 \u062f\u0645\u0627\u06cc \u0627\u062a\u0627\u0642 \u0628\u0647 \u0645\u062f\u062a \u06f2\u06f4 \u062a\u0627 \u06f4\u06f8 \u0633\u0627\u0639\u062a \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f \u062a\u0627 \u0628\u0648\u06cc \u062a\u0631\u0634 \u0645\u0644\u0627\u06cc\u0645\u06cc \u0628\u06af\u06cc\u0631\u062f. \u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f \u062a\u0627 \u062a\u062e\u0645\u06cc\u0631 \u0645\u062a\u0648\u0642\u0641 \u0634\u0648\u062f \u0648 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/span><\/p>\n<p><b>\u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647:<\/b><\/p>\n<p><span style=\"font-weight: 400\">\u0627\u06cc\u0646 \u0645\u062d\u0644\u0648\u0644 \u0642\u0648\u06cc \u0631\u0627 \u0628\u0627 \u06a9\u0645\u06cc \u0622\u0628 \u0631\u0642\u06cc\u0642 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062a\u0648\u0646\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u06a9\u0631\u0647 \u0627\u06cc \u06a9\u0644\u0627\u0698\u0646\u200c\u0633\u0627\u0632\u06cc \u0631\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0644\u06a9\u200c\u0647\u0627\u06cc \u067e\u06cc\u0631\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0641\u0631\u0645\u0648\u0644\u0627\u0633\u06cc\u0648\u0646 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u0645\u0648 \u0648 \u067e\u0648\u0633\u062a \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631\u062e\u0634\u0646\u062f\u06af\u06cc \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400\">\u00ab\u0622\u0628 \u0628\u0631\u0646\u062c \u062a\u062e\u0645\u06cc\u0631 \u0634\u062f\u0647 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u060c \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B \u0648 \u0645\u0642\u0627\u062f\u06cc\u0631\u06cc \u067e\u06cc\u062a\u0647\u200c\u0631\u0627 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0637\u06cc \u0641\u0631\u0622\u06cc\u0646\u062f \u062a\u062e\u0645\u06cc\u0631 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u062f. \u067e\u06cc\u062a\u0647\u200c\u0631\u0627 \u0628\u0647 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0633\u0644\u0648\u0644\u06cc \u0648 \u062c\u0648\u0627\u0646 \u0648 \u0645\u0646\u0639\u0637\u0641 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u067e\u0648\u0633\u062a \u0645\u0639\u0631\u0648\u0641 \u0627\u0633\u062a.\u00bb<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"font-weight: 400\">&#8220;Fermented rice water is rich in antioxidants, minerals, B vitamins, and traces of pitera, a substance produced during the fermentation process. Pitera is known to promote cell regeneration and keep the skin youthful and elastic.&#8221;<\/span><\/p>\n<p>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 <a href=\"https:\/\/www.actascientific.com\/ASPS\/pdf\/ASPS-09-1193.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Acta Scientific<\/span><\/a><\/p><\/blockquote>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D8%A2%D8%A8_%D8%A8%D8%B1%D9%86%D8%AC_%D9%88_%D9%BE%DB%8C%D8%A7%D8%B2_%D9%85%D8%AE%D8%B5%D9%88%D8%B5_%D9%85%D9%88\"><\/span><b>\u062a\u0631\u06a9\u06cc\u0628 \u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u067e\u06cc\u0627\u0632 (\u0645\u062e\u0635\u0648\u0635 \u0645\u0648)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u0634\u0627\u06cc\u062f \u062a\u0631\u06a9\u06cc\u0628 \u067e\u06cc\u0627\u0632 \u0648 \u0628\u0631\u0646\u062c \u06a9\u0645\u06cc \u0639\u062c\u06cc\u0628 \u0648 \u0628\u062f\u0628\u0648 \u0628\u0647 \u0646\u0638\u0631 \u0628\u0631\u0633\u062f\u060c \u0627\u0645\u0627 \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0631\u0634\u062f \u0627\u0646\u0641\u062c\u0627\u0631\u06cc \u0645\u0648 \u0647\u0633\u062a\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0627\u0645\u062a\u062d\u0627\u0646\u0634 \u06a9\u0646\u06cc\u062f. \u0622\u0628 \u067e\u06cc\u0627\u0632 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u06af\u0648\u06af\u0631\u062f \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u0648 \u0631\u0634\u062f \u0645\u0648 \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a. \u0648\u0642\u062a\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u062a\u0642\u0648\u06cc\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u062a\u0631\u06a9\u06cc\u0628 \u0634\u0648\u062f\u060c \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u062e\u0641\u062a\u0647 \u0645\u0648 \u0631\u0627 \u0628\u06cc\u062f\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10692\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/141223529-1.jpg\" alt=\"\u0645\u0627\u0633\u06a9 \u0627\u0628 \u0628\u0631\u0646\u062c \u0648 \u067e\u06cc\u0627\u0632 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0646\u06cc \u0646\u06cc \u0633\u0627\u06cc\u062a \" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/141223529-1.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/141223529-1-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/141223529-1-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/141223529-1-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/141223529-1-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><span style=\"font-weight: 400\">\u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0627\u062b\u0631 \u0627\u06cc\u0646 \u0645\u0627\u0633\u06a9 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0645\u0648 \u0628\u0633\u06cc\u0627\u0631 \u062a\u0647\u0627\u062c\u0645\u06cc\u200c\u062a\u0631 \u0648 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0627\u0632 \u0633\u0627\u06cc\u0631 \u0645\u0627\u0633\u06a9\u200c\u0647\u0627\u0633\u062a. \u0622\u0628 \u067e\u06cc\u0627\u0632 \u0628\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0634\u062f\u06cc\u062f \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0645\u0648\u06cc\u0631\u06af\u06cc \u062f\u0631 \u067e\u0648\u0633\u062a \u0633\u0631\u060c \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0631\u0627 \u0628\u0647 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc 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\u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u0628\u0631\u0646\u062c \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<p><b>\u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647:<\/b><\/p>\n<p><span style=\"font-weight: 400\">\u0645\u062d\u0644\u0648\u0644 \u0631\u0627 \u0641\u0642\u0637 \u0631\u0648\u06cc \u0631\u06cc\u0634\u0647 \u0645\u0648\u0647\u0627 \u0645\u0627\u0633\u0627\u0698 \u062f\u0647\u06cc\u062f. \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0645\u0627\u0646\u062f \u0648 \u0633\u067e\u0633 \u0628\u0627 \u0634\u0627\u0645\u067e\u0648 \u0628\u0634\u0648\u06cc\u06cc\u062f. \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0646\u062c\u0645\u0646\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646\u062a\u0631\u0646\u062a\u06cc \u0641\u0627\u0631\u0633\u06cc\u200c\u0632\u0628\u0627\u0646\u060c \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0627\u0632 \u062a\u0623\u062b\u06cc\u0631 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\u0627\u0633\u062a.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8_%D8%A2%D8%A8_%D8%A8%D8%B1%D9%86%D8%AC_%D9%88_%DA%86%D8%A7%DB%8C_%D8%B3%D8%A8%D8%B2\"><\/span><b>\u062a\u0631\u06a9\u06cc\u0628 \u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u0686\u0627\u06cc \u0633\u0628\u0632<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">\u0627\u06af\u0631 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0645\u0633\u062a\u0639\u062f \u0622\u06a9\u0646\u0647 \u0627\u0633\u062a \u06cc\u0627 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0627\u0632 \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0627\u0633\u06a9 \u06cc\u06a9 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u062e\u0627\u0644\u0635 \u0627\u0633\u062a. \u0686\u0627\u06cc \u0633\u0628\u0632 \u062d\u0627\u0648\u06cc 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src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/woman-beige-towel-hair-drinking-tea-face-mask-tea-for-skin-scaled-1.jpg\" alt=\"\u0686\u0627\u06cc \u0633\u0628\u0632 \" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/woman-beige-towel-hair-drinking-tea-face-mask-tea-for-skin-scaled-1.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/woman-beige-towel-hair-drinking-tea-face-mask-tea-for-skin-scaled-1-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/woman-beige-towel-hair-drinking-tea-face-mask-tea-for-skin-scaled-1-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/woman-beige-towel-hair-drinking-tea-face-mask-tea-for-skin-scaled-1-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/woman-beige-towel-hair-drinking-tea-face-mask-tea-for-skin-scaled-1-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><b>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647:<\/b><\/p>\n<p><span style=\"font-weight: 400\">\u06cc\u06a9 \u0686\u0627\u06cc \u0633\u0628\u0632 \u06a9\u06cc\u0633\u0647\u200c\u0627\u06cc \u0631\u0627 \u062f\u0631 \u0646\u0635\u0641 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u062c\u0648\u0634 \u062f\u0645 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u06a9\u0627\u0645\u0644\u0627\u064b \u062e\u0646\u06a9 \u0634\u0648\u062f. \u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0646\u0635\u0641 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u0628\u0631\u0646\u062c \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<p><b>\u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647:<\/b><\/p>\n<p><span style=\"font-weight: 400\">\u0627\u06cc\u0646 \u0645\u062d\u0644\u0648\u0644 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062a\u0648\u0646\u0631 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\u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u062e\u0644\u0627\u0635\u0647 \u0634\u062f\u0647\u200c\u0627\u0646\u062f:<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\u0646\u0627\u0645 \u0645\u0627\u0633\u06a9<\/b><\/td>\n<td><b>\u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u0635\u0644\u06cc<\/b><\/td>\n<td><b>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0648 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062e\u0644\u0627\u0635\u0647<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u06af\u0644\u0627\u0628<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0631\u0648\u0634\u0646\u200c\u06a9\u0646\u0646\u062f\u0647\u060c \u062a\u0648\u0646\u0631 \u0631\u0648\u0632\u0627\u0646\u0647\u060c \u0631\u0641\u0639 \u0644\u06a9<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0646\u0635\u0641 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u0628\u0631\u0646\u062c + \u06f2 \u0642\u0627\u0634\u0642 \u06af\u0644\u0627\u0628 (\u0645\u062e\u0644\u0648\u0637 \u0648 \u0627\u0633\u067e\u0631\u06cc \u06a9\u0646\u06cc\u062f)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u0632\u0631\u062f\u0686\u0648\u0628\u0647<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0636\u062f \u062c\u0648\u0634\u060c \u0636\u062f \u0627\u0644\u062a\u0647\u0622\u0628\u060c \u0631\u0641\u0639 \u062c\u0627\u06cc \u062c\u0648\u0634<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0622\u0631\u062f\/\u0646\u0634\u0627\u0633\u062a\u0647 \u0628\u0631\u0646\u062c + \u06a9\u0645\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 + \u0622\u0628 (\u062e\u0645\u06cc\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u06f1\u06f5 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0645\u0627\u0646\u062f)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u0639\u0633\u0644<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0622\u0628\u0631\u0633\u0627\u0646 \u0639\u0645\u06cc\u0642\u060c \u0646\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u0647\u060c \u0631\u0641\u0639 \u062e\u0634\u06a9\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u0628\u0631\u0646\u062c \u063a\u0644\u06cc\u0638 + \u06f1 \u0642\u0627\u0634\u0642 \u0639\u0633\u0644 (\u06f2\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0631\u0648\u06cc \u0635\u0648\u0631\u062a \u0628\u0645\u0627\u0646\u062f)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u0628\u0631\u0646\u062c \u06cc\u062e \u0632\u062f\u0647<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0644\u06cc\u0641\u062a \u0635\u0648\u0631\u062a\u060c \u06a9\u0627\u0647\u0634 \u067e\u0641\u060c \u0628\u0633\u062a\u0646 \u0645\u0646\u0627\u0641\u0630<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u0628\u0631\u0646\u062c \u0631\u0627 \u062f\u0631 \u0642\u0627\u0644\u0628 \u06cc\u062e \u0641\u0631\u06cc\u0632 \u06a9\u0646\u06cc\u062f (\u0645\u0627\u0633\u0627\u0698 \u0645\u0644\u0627\u06cc\u0645 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u0622\u0644\u0648\u0626\u0647\u200c\u0648\u0631\u0627<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u062a\u0633\u06a9\u06cc\u0646 \u0622\u0641\u062a\u0622\u0628\u200c\u0633\u0648\u062e\u062a\u06af\u06cc\u060c \u0631\u0641\u0639 \u062e\u0627\u0631\u0634 \u0633\u0631<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u0628\u0631\u0646\u062c + \u0698\u0644 \u0622\u0644\u0648\u0626\u0647\u200c\u0648\u0631\u0627 (\u06f2\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u06cc\u0627 \u0645\u0648 \u0628\u0645\u0627\u0646\u062f)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u062e\u06cc\u0627\u0631<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u062e\u0646\u06a9\u200c\u06a9\u0646\u0646\u062f\u0647\u060c \u0631\u0641\u0639 \u062e\u0633\u062a\u06af\u06cc \u0648 \u067e\u0641 \u0686\u0634\u0645<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u062e\u06cc\u0627\u0631 + \u0622\u0628 \u0628\u0631\u0646\u062c (\u0628\u0627 \u067e\u062f \u0631\u0648\u06cc \u0635\u0648\u0631\u062a \u0628\u06af\u0630\u0627\u0631\u06cc\u062f)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u0646\u0634\u0627\u0633\u062a\u0647<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0633\u0641\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 (\u0628\u0648\u062a\u0627\u06a9\u0633 \u0637\u0628\u06cc\u0639\u06cc)\u060c \u0644\u06cc\u0641\u062a\u06cc\u0646\u06af<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0646\u0634\u0627\u0633\u062a\u0647 + \u0622\u0628 \u0628\u0631\u0646\u062c (\u062d\u0631\u0627\u0631\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u063a\u0644\u06cc\u0638 \u0634\u0648\u062f\u060c \u06f2\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u0628\u0631\u0646\u062c \u06a9\u0631\u0647\u200c\u0627\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u067e\u0648\u0633\u062a \u0634\u06cc\u0634\u0647\u200c\u0627\u06cc\u060c \u0636\u062f \u067e\u06cc\u0631\u06cc \u0642\u0648\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u0628\u0631\u0646\u062c \u0631\u0627 \u06f2\u06f4-\u06f4\u06f8 \u0633\u0627\u0639\u062a \u062a\u062e\u0645\u06cc\u0631 \u06a9\u0646\u06cc\u062f (\u0631\u0642\u06cc\u0642 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062a\u0648\u0646\u0631 \u0628\u0632\u0646\u06cc\u062f)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u067e\u06cc\u0627\u0632<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0631\u0634\u062f \u0633\u0631\u06cc\u0639 \u0645\u0648\u060c \u0642\u0637\u0639 \u0631\u06cc\u0632\u0634 \u0645\u0648<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u067e\u06cc\u0627\u0632 + \u0622\u0628 \u0628\u0631\u0646\u062c (\u0641\u0642\u0637 \u0628\u0647 \u0631\u06cc\u0634\u0647 \u0645\u0648 \u0628\u0632\u0646\u06cc\u062f\u060c \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0639\u062f \u0628\u0634\u0648\u06cc\u06cc\u062f)<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400\">\u0622\u0628 \u0628\u0631\u0646\u062c \u0648 \u0686\u0627\u06cc \u0633\u0628\u0632<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u060c \u0636\u062f \u067e\u06cc\u0631\u06cc\u060c \u06a9\u0646\u062a\u0631\u0644 \u0686\u0631\u0628\u06cc<\/span><\/td>\n<td><span style=\"font-weight: 400\">\u062f\u0645\u200c\u06a9\u0631\u062f\u0647 \u0686\u0627\u06cc \u0633\u0628\u0632 \u062e\u0646\u06a9 + \u0622\u0628 \u0628\u0631\u0646\u062c (\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062a\u0648\u0646\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f)<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0645\u0646\u0627\u0628\u0639: <a href=\"https:\/\/www.actascientific.com\/ASPS\/pdf\/ASPS-09-1193.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Acta Scientific<\/span><\/a> &#8211; <a href=\"https:\/\/www.mdpi.com\/2079-9284\/12\/1\/29\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">MDPI<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0648\u0642\u062a\u06cc \u0627\u0632 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0635\u062d\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645\u060c \u062f\u0631 \u0648\u0627\u0642\u0639 \u0628\u0627 \u0645\u0639\u062c\u0648\u0646\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E\u060c \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0633\u0631 \u0648 \u06a9\u0627\u0631 \u062f\u0627\u0631\u06cc\u0645. \u062a\u0635\u0648\u0631 \u06a9\u0646\u06cc\u062f \u062a\u0645\u0627\u0645 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648\u06cc \u0634\u0645\u0627 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0628\u0647 \u0631\u0648\u0634\u0646 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u062e\u0627\u0635\u06cc\u062a \u0627\u0631\u062a\u062c\u0627\u0639\u06cc \u0645\u0648\u0647\u0627 \u0631\u0627 \u0646\u06cc\u0632 \u0628\u0627\u0632\u0645\u06cc\u200c\u06af\u0631\u062f\u0627\u0646\u062f. [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":10687,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29,25],"tags":[7],"class_list":["post-10677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair-and-skin","category-health-beauty","tag-editors-choice"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.6 (Yoast SEO v25.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u06f1\u06f0 \u0645\u0627\u0633\u06a9 \u0622\u0628 \u0628\u0631\u0646\u062c \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 + \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0648 \u0646\u062d\u0648\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 - \u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06af\u0627\u0646<\/title>\n<meta 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