{"id":10373,"date":"2025-12-21T17:00:17","date_gmt":"2025-12-21T13:30:17","guid":{"rendered":"https:\/\/www.irangan.com\/mag\/?p=10373"},"modified":"2026-02-12T03:48:02","modified_gmt":"2026-02-12T00:18:02","slug":"thai-tom-yum-soup-recipe","status":"publish","type":"post","link":"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/","title":{"rendered":"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a + \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc"},"content":{"rendered":"<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:1eb139b9-4dc9-4905-94bb-c59d7e96253a-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"45bd9837-4b73-4f55-8a3c-f0baeb9e2858\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<p data-start=\"107\" data-end=\"476\">\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0627\u0632 \u0622\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc\u200c\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0646\u062e\u0633\u062a\u06cc\u0646 \u0642\u0627\u0634\u0642\u060c \u0645\u0631\u0632 \u0645\u06cc\u0627\u0646 \u00ab\u0686\u0634\u06cc\u062f\u0646\u00bb \u0648 \u00ab\u0628\u0647\u200c\u062e\u0627\u0637\u0631 \u0633\u067e\u0631\u062f\u0646\u00bb \u0631\u0627 \u0627\u0632 \u0645\u06cc\u0627\u0646 \u0628\u0631\u0645\u06cc\u200c\u062f\u0627\u0631\u062f\u061b \u062a\u0631\u06a9\u06cc\u0628\u06cc \u062c\u0633\u0648\u0631\u0627\u0646\u0647 \u0627\u0632 \u062a\u0646\u062f\u06cc\u060c \u062a\u0631\u0634\u06cc \u0648 \u0639\u0637\u0631 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062a\u0627\u0632\u0647 \u06a9\u0647 \u0627\u0645\u0636\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f \u0648 \u062c\u0646\u0648\u0628\u200c\u0634\u0631\u0642 \u0622\u0633\u06cc\u0627\u0633\u062a. \u0627\u06cc\u0646 \u0633\u0648\u067e \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u06cc\u06a9 \u062f\u0633\u062a\u0648\u0631 \u0645\u062d\u0628\u0648\u0628 \u062e\u06cc\u0627\u0628\u0627\u0646\u06cc \u06cc\u0627 \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u06cc\u060c \u0628\u0644\u06a9\u0647 \u0628\u0627\u0632\u062a\u0627\u0628\u06cc \u0627\u0632 \u0641\u0644\u0633\u0641\u0647\u200c\u06cc \u063a\u0630\u0627\u06cc\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u0627\u0633\u062a\u061b \u0641\u0644\u0633\u0641\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062a\u0639\u0627\u062f\u0644 \u0637\u0639\u0645\u200c\u0647\u0627 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u200c\u06cc \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0627\u0632 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0645\u0639\u0637\u0631 \u0631\u0627 \u0627\u0635\u0644 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p data-start=\"478\" data-end=\"837\">\u062f\u0631 \u0645\u0646\u0627\u0628\u0639 \u0645\u0639\u062a\u0628\u0631 \u0622\u0634\u067e\u0632\u06cc \u0622\u0633\u06cc\u0627\u06cc\u06cc \u0648 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc \u06a9\u0644\u0627\u0633\u06cc\u06a9 \u063a\u0630\u0627\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc\u060c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0646\u0645\u0648\u0646\u0647\u200c\u0627\u06cc \u0634\u0627\u062e\u0635 \u0627\u0632 \u00ab\u0622\u0634\u067e\u0632\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f\u06cc\u00bb \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u061b \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0647\u0645\u200c\u0632\u0645\u0627\u0646 \u0644\u0630\u062a\u200c\u0628\u062e\u0634 \u0648 \u0647\u062f\u0641\u0645\u0646\u062f \u0627\u0633\u062a. \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0639\u0644\u0641 \u0644\u06cc\u0645\u0648\u060c \u06af\u0627\u0644\u0627\u0646\u06af\u0627\u0644\u060c \u0628\u0631\u06af \u0644\u06cc\u0645\u0648\u06cc \u06a9\u0641\u06cc\u0631 \u0648 \u0641\u0644\u0641\u0644 \u062a\u0627\u0632\u0647\u060c \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0633\u0627\u062e\u062a\u0646 \u0637\u0639\u0645\u06cc \u0644\u0627\u06cc\u0647\u200c\u0644\u0627\u06cc\u0647 \u0648 \u0632\u0646\u062f\u0647\u060c \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u062e\u0648\u0627\u0635 \u0641\u0639\u0627\u0644 \u06af\u06cc\u0627\u0647\u06cc\u200c\u0634\u0627\u0646 \u0628\u0627\u0631\u0647\u0627 \u062f\u0631 \u067e\u0698\u0648\u0647\u0634\u200c\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0648 \u067e\u0632\u0634\u06a9\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u0648\u0631\u062f \u062a\u0648\u062c\u0647 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647\u200c\u0627\u0646\u062f.<\/p>\n<p data-start=\"839\" data-end=\"1279\" data-is-last-node=\"\" data-is-only-node=\"\">\u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0646 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062f\u0631 \u0641\u0647\u0631\u0633\u062a \u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0622\u0633\u06cc\u0627\u06cc\u06cc \u0627\u062a\u0641\u0627\u0642\u06cc \u0646\u06cc\u0633\u062a. \u0627\u06cc\u0646 \u0633\u0648\u067e \u0628\u06cc\u0634 \u0627\u0632 \u0622\u0646\u06a9\u0647 \u0635\u0631\u0641\u0627 \u06cc\u06a9 \u062e\u0648\u0631\u0627\u06a9 \u0628\u0627\u0634\u062f\u060c \u0627\u0644\u06af\u0648\u06cc\u06cc \u0627\u0632 \u062a\u063a\u0630\u06cc\u0647\u200c\u06cc \u0633\u0628\u06a9\u060c \u0645\u0639\u0637\u0631 \u0648 \u0645\u062a\u0639\u0627\u062f\u0644 \u0627\u0633\u062a\u061b \u0627\u0644\u06af\u0648\u06cc\u06cc \u06a9\u0647 \u0639\u0644\u0645 \u062a\u063a\u0630\u06cc\u0647\u200c\u06cc \u0645\u062f\u0631\u0646 \u0646\u06cc\u0632 \u0622\u0646 \u0631\u0627 \u062a\u0623\u06cc\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0627\u0628\u062a\u062f\u0627 \u0628\u0627 \u0631\u06cc\u0634\u0647\u200c\u0647\u0627 \u0648 \u0647\u0648\u06cc\u062a \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645 \u0648 \u0633\u067e\u0633 \u0642\u062f\u0645\u200c\u0628\u0647\u200c\u0642\u062f\u0645 \u0633\u0631\u0627\u063a \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647\u200c\u06cc \u0646\u0633\u062e\u0647\u200c\u0627\u06cc \u0627\u0635\u06cc\u0644\u060c \u062f\u0642\u06cc\u0642 \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u0642\u0627\u0628\u0644\u200c\u0627\u062c\u0631\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0633\u0648\u067e \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u0645\u06cc\u200c\u0631\u0648\u06cc\u0645\u061b \u0631\u0648\u0627\u06cc\u062a\u06cc \u06a9\u0647 \u0647\u0645 \u0628\u0647 \u0633\u0646\u062a \u0648\u0641\u0627\u062f\u0627\u0631 \u0627\u0633\u062a \u0648 \u0647\u0645 \u0628\u0627 \u0646\u06af\u0627\u0647 \u0639\u0644\u0645\u06cc \u0627\u0645\u0631\u0648\u0632 \u0647\u0645\u200c\u062e\u0648\u0627\u0646\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D8%B3%D9%88%D9%BE%E2%80%8C_%D8%AA%D8%A7%D9%85_%DB%8C%D8%A7%D9%85_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\" >\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a\u061f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D9%BE%DB%8C%D8%B4%DB%8C%D9%86%D9%87_%D9%88_%D8%AC%D8%A7%DB%8C%DA%AF%D8%A7%D9%87_%D9%81%D8%B1%D9%87%D9%86%DA%AF%DB%8C\" >\u067e\u06cc\u0634\u06cc\u0646\u0647 \u0648 \u062c\u0627\u06cc\u06af\u0627\u0647 \u0641\u0631\u0647\u0646\u06af\u06cc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D8%A7%D8%B1%D8%B2%D8%B4_%D8%AA%D8%BA%D8%B0%DB%8C%D9%87%E2%80%8C%D8%A7%DB%8C\" >\u0627\u0631\u0632\u0634 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D8%A8%D8%B1_%D8%A7%D8%B3%D8%A7%D8%B3_%D9%BE%DA%98%D9%88%D9%87%D8%B4%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%AA%D8%BA%D8%B0%DB%8C%D9%87%E2%80%8C%D8%A7%DB%8C_%D9%85%D9%86%D8%AA%D8%B4%D8%B1%D8%B4%D8%AF%D9%87\" >\u0628\u0631 \u0627\u0633\u0627\u0633 \u067e\u0698\u0648\u0647\u0634\u200c\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0645\u0646\u062a\u0634\u0631\u0634\u062f\u0647:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D8%AA%D9%86%D9%88%D8%B9_%D9%86%D8%B3%D8%AE%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%B3%D9%88%D9%BE_%D8%AA%D8%A7%D9%85_%DB%8C%D8%A7%D9%85\" >\u062a\u0646\u0648\u0639 \u0646\u0633\u062e\u0647\u200c\u0647\u0627\u06cc \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D8%B7%D8%B1%D8%B2_%D8%AA%D9%87%DB%8C%D9%87_%D8%B3%D9%88%D9%BE_%D8%AA%D8%A7%D9%85_%DB%8C%D8%A7%D9%85\" >\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%DA%AF%DB%8C%D8%A7%D9%87%D8%A7%D9%86_%D9%85%D8%B9%D8%B7%D8%B1_%D9%88_%D9%BE%D8%A7%DB%8C%D9%87_%D8%B7%D8%B9%D9%85\" >\u06af\u06cc\u0627\u0647\u0627\u0646 \u0645\u0639\u0637\u0631 \u0648 \u067e\u0627\u06cc\u0647 \u0637\u0639\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D8%AF%D8%B1_%D8%A2%D8%B4%D9%BE%D8%B2%D8%AE%D8%A7%D9%86%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%AA%D8%A7%DB%8C%D9%84%D9%86%D8%AF%DB%8C%D8%8C_%D8%A2%D9%85%D8%A7%D8%AF%D9%87%E2%80%8C%D8%B3%D8%A7%D8%B2%DB%8C_%D8%A7%DB%8C%D9%86_%D9%85%D9%88%D8%A7%D8%AF_%D8%A7%D9%87%D9%85%DB%8C%D8%AA_%D8%B2%DB%8C%D8%A7%D8%AF%DB%8C_%D8%AF%D8%A7%D8%B1%D8%AF\" >\u062f\u0631 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc\u060c \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D8%B3%D8%A7%D8%AE%D8%AA_%D9%BE%D8%A7%DB%8C%D9%87_%D8%B3%D9%88%D9%BE\" >\u0633\u0627\u062e\u062a \u067e\u0627\u06cc\u0647 \u0633\u0648\u067e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D8%AA%D9%86%D8%B8%DB%8C%D9%85_%D9%85%D8%B2%D9%87_%D8%B3%D9%88%D9%BE\" >\u062a\u0646\u0638\u06cc\u0645 \u0645\u0632\u0647 \u0633\u0648\u067e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D8%A7%D9%81%D8%B2%D9%88%D8%AF%D9%86_%D9%85%DB%8C%DA%AF%D9%88_%DB%8C%D8%A7_%D9%85%D8%B1%D8%BA\" >\u0627\u0641\u0632\u0648\u062f\u0646 \u0645\u06cc\u06af\u0648 \u06cc\u0627 \u0645\u0631\u063a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D8%A7%D9%85%D8%B6%D8%A7%DB%8C_%D9%86%D9%87%D8%A7%DB%8C%DB%8C_%D8%A7%D9%81%D8%B2%D9%88%D8%AF%D9%86_%D8%A2%D8%A8%D9%84%DB%8C%D9%85%D9%88\" >\u0627\u0645\u0636\u0627\u06cc \u0646\u0647\u0627\u06cc\u06cc: \u0627\u0641\u0632\u0648\u062f\u0646 \u0622\u0628\u0644\u06cc\u0645\u0648<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D9%85%D9%88%D8%A7%D8%AF_%D9%84%D8%A7%D8%B2%D9%85_%D8%A8%D8%B1%D8%A7%DB%8C%DB%B4_%D9%86%D9%81%D8%B1\" >\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 (\u0628\u0631\u0627\u06cc\u06f4 \u0646\u0641\u0631)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D9%86%DA%A9%D8%A7%D8%AA_%DA%A9%D8%A7%D8%B1%D8%A8%D8%B1%D8%AF%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%A7%D9%86%D8%AA%D8%AE%D8%A7%D8%A8_%D9%85%D9%88%D8%A7%D8%AF\" >\u0646\u06a9\u0627\u062a \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0648\u0627\u062f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D9%85%D8%B1%D8%A7%D8%AD%D9%84_%D8%AA%D9%87%DB%8C%D9%87\" >\u0645\u0631\u0627\u062d\u0644 \u062a\u0647\u06cc\u0647<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D9%85%D8%B1%D8%AD%D9%84%D9%87_%DB%B1_%D8%A2%D9%85%D8%A7%D8%AF%D9%87%E2%80%8C%D8%B3%D8%A7%D8%B2%DB%8C_%D9%BE%D8%A7%DB%8C%D9%87_%D8%B9%D8%B7%D8%B1\" >\u0645\u0631\u062d\u0644\u0647 \u06f1: \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u067e\u0627\u06cc\u0647 \u0639\u0637\u0631<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D9%85%D8%B1%D8%AD%D9%84%D9%87_%DB%B2_%D8%A7%D9%81%D8%B2%D9%88%D8%AF%D9%86_%D8%B3%D8%A8%D8%B2%DB%8C%D8%AC%D8%A7%D8%AA\" >\u0645\u0631\u062d\u0644\u0647 \u06f2: \u0627\u0641\u0632\u0648\u062f\u0646 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D9%85%D8%B1%D8%AD%D9%84%D9%87_%DB%B3_%D8%AA%D9%86%D8%B8%DB%8C%D9%85_%D8%B7%D8%B9%D9%85\" >\u0645\u0631\u062d\u0644\u0647 \u06f3: \u062a\u0646\u0638\u06cc\u0645 \u0637\u0639\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D9%85%D8%B1%D8%AD%D9%84%D9%87_%DB%B4_%D8%A7%D9%81%D8%B2%D9%88%D8%AF%D9%86_%D9%85%DB%8C%DA%AF%D9%88_%DB%8C%D8%A7_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D8%A7%D8%B5%D9%84%DB%8C\" >\u0645\u0631\u062d\u0644\u0647 \u06f4: \u0627\u0641\u0632\u0648\u062f\u0646 \u0645\u06cc\u06af\u0648 \u06cc\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0627\u0635\u0644\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D9%85%D8%B1%D8%AD%D9%84%D9%87_%DB%B5_%D9%BE%D8%A7%DB%8C%D8%A7%D9%86%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C_%D8%B7%D8%B9%D9%85\" >\u0645\u0631\u062d\u0644\u0647 \u06f5: \u067e\u0627\u06cc\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u0637\u0639\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D9%86%DA%A9%D8%A7%D8%AA_%D8%AA%DA%A9%D9%85%DB%8C%D9%84%DB%8C\" >\u0646\u06a9\u0627\u062a \u062a\u06a9\u0645\u06cc\u0644\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D9%85%D8%B1%D8%AD%D9%84%D9%87_%DB%B6_%D8%AA%D8%B2%D8%A6%DB%8C%D9%86_%D9%88_%D8%B3%D8%B1%D9%88\" >\u0645\u0631\u062d\u0644\u0647 \u06f6: \u062a\u0632\u0626\u06cc\u0646 \u0648 \u0633\u0631\u0648<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#%D8%AC%D9%85%D8%B9%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C\" >\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/a><\/li><\/ul><\/nav><\/div>\n<h2 data-start=\"1332\" data-end=\"1357\"><span class=\"ez-toc-section\" id=\"%D8%B3%D9%88%D9%BE%E2%80%8C_%D8%AA%D8%A7%D9%85_%DB%8C%D8%A7%D9%85_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span>\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a\u061f<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10439\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Yum-Soup-10.webp\" alt=\"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a\u061f\" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Yum-Soup-10.webp 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Yum-Soup-10-300x169.webp 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Yum-Soup-10-1024x576.webp 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Yum-Soup-10-768x432.webp 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Yum-Soup-10-1536x864.webp 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"206\" data-end=\"593\">\u067e\u06cc\u0634 \u0627\u0632 \u0647\u0631 \u0686\u06cc\u0632 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u0645 \u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0646\u0647\u0627 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0633\u0646\u062a\u06cc \u0627\u0632 \u062c\u0646\u0648\u0628\u200c\u0634\u0631\u0642 \u0622\u0633\u06cc\u0627 \u0646\u06cc\u0633\u062a\u061b \u0628\u0644\u06a9\u0647 \u062c\u0632\u06cc\u06cc \u0627\u0632 <strong><a href=\"https:\/\/www.irangan.com\/mag\/thai-diet\/\">\u0631\u0698\u06cc\u0645 \u0644\u0627\u063a\u0631\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc<\/a><\/strong>\u00a0\u0648 \u0646\u0645\u0627\u06cc\u0646\u062f\u0647\u200c\u06cc \u0641\u0631\u0647\u0646\u06af\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0631\u062f\u0645\u0627\u0646 \u0627\u06cc\u0646 \u0645\u0646\u0637\u0642\u0647 \u0637\u06cc \u0635\u062f\u0647\u0627 \u0633\u0627\u0644 \u0628\u0627 \u0630\u0648\u0642\u060c \u062a\u062c\u0631\u0628\u0647 \u0648 \u062f\u0627\u0646\u0634 \u0628\u0648\u0645\u06cc\u0650 \u067e\u0632\u0634\u06a9\u06cc \u063a\u0630\u0627\u06cc\u06cc \u067e\u0631\u0648\u0631\u0627\u0646\u062f\u0647\u200c\u0627\u0646\u062f. \u0627\u06cc\u0646 \u0633\u0648\u067e\u060c \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627 \u0648 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0645\u0639\u0637\u0631 \u0631\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u06cc\u06a9 \u0645\u0627\u062f\u0647\u200c\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u06cc\u06af\u0648 \u06cc\u0627 \u0645\u0631\u063a \u06af\u0631\u062f \u0647\u0645 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f \u0648 \u0637\u0639\u0645\u06cc \u0645\u06cc\u200c\u0633\u0627\u0632\u062f \u06a9\u0647 \u0647\u0645 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0648 \u0686\u0646\u062f\u0644\u0627\u06cc\u0647 \u0627\u0633\u062a \u0648 \u0647\u0645 \u0627\u0632 \u0646\u0638\u0631 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0642\u0627\u0628\u0644\u200c\u062a\u0648\u062c\u0647\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p data-start=\"595\" data-end=\"901\">\u062f\u0631 \u0632\u0628\u0627\u0646 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc\u060c \u00ab\u062a\u0627\u0645\u00bb \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u062c\u0648\u0634\u0627\u0646\u062f\u0646 \u0648 \u00ab\u06cc\u0627\u0645\u00bb \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0645\u062e\u0644\u0648\u0637\u200c \u06a9\u0631\u062f\u0646 \u0627\u0633\u062a\u061b \u062a\u0639\u0631\u06cc\u0641\u06cc \u06a9\u0647 \u0628\u0647\u200c\u0631\u0648\u0634\u0646\u06cc \u0645\u0627\u0647\u06cc\u062a \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0631\u0627 \u062a\u0648\u0636\u06cc\u062d \u0645\u06cc\u200c\u062f\u0647\u062f: \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627 \u062c\u0648\u0634\u0627\u0646\u062f\u0646 \u0645\u0648\u0627\u062f \u0645\u0639\u0637\u0631 \u0648 \u0622\u0645\u06cc\u062e\u062a\u0646 \u062d\u0633\u0627\u0628\u200c\u0634\u062f\u0647\u200c\u06cc \u0637\u0639\u0645\u200c\u0647\u0627 \u062c\u0627\u0646 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f. \u0647\u0645\u06cc\u0646 \u0645\u0639\u0646\u0627 \u0631\u0648\u062d \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0631\u0627 \u0628\u0647\u200c\u062e\u0648\u0628\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f\u061b \u0645\u062e\u0644\u0648\u0637\u06cc \u06af\u0631\u0645\u060c \u0645\u0639\u0637\u0631\u060c \u062a\u0646\u062f \u0648 \u062a\u0631\u0634 \u06a9\u0647 \u0647\u0631 \u0642\u0627\u0634\u0642 \u0622\u0646 \u0634\u0628\u06cc\u0647 \u0622\u063a\u0627\u0632 \u0633\u0641\u0631\u06cc \u062a\u0627\u0632\u0647 \u0627\u0633\u062a.<\/p>\n<h3 data-start=\"991\" data-end=\"1019\"><span class=\"ez-toc-section\" id=\"%D9%BE%DB%8C%D8%B4%DB%8C%D9%86%D9%87_%D9%88_%D8%AC%D8%A7%DB%8C%DA%AF%D8%A7%D9%87_%D9%81%D8%B1%D9%87%D9%86%DA%AF%DB%8C\"><\/span>\u067e\u06cc\u0634\u06cc\u0646\u0647 \u0648 \u062c\u0627\u06cc\u06af\u0627\u0647 \u0641\u0631\u0647\u0646\u06af\u06cc<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10440 size-full\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-yum-soup-1.png\" alt=\"\u067e\u06cc\u0634\u06cc\u0646\u0647 \u0648 \u062c\u0627\u06cc\u06af\u0627\u0647 \u0641\u0631\u0647\u0646\u06af\u06cc \u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-yum-soup-1.png 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-yum-soup-1-300x169.png 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-yum-soup-1-1024x576.png 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-yum-soup-1-768x432.png 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-yum-soup-1-1536x864.png 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u0627\u0645 \u06cc\u0627\u0645 \u062f\u0631 \u062a\u0627\u06cc\u0644\u0646\u062f\u060c \u0644\u0627\u0626\u0648\u0633 \u0648 \u0628\u062e\u0634\u200c\u0647\u0627\u06cc\u06cc \u0627\u0632 \u0645\u0627\u0644\u0632\u06cc \u062a\u0627\u0631\u06cc\u062e\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u062f\u0627\u0631\u062f \u0648 \u0645\u0631\u062f\u0645 \u0627\u06cc\u0646 \u0645\u0646\u0627\u0637\u0642 \u0622\u0646 \u0631\u0627 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0628\u0631\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u060c \u0628\u0644\u06a9\u0647 \u0628\u0631\u0627\u06cc \u0622\u06cc\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0646\u0627\u0633\u0628\u062a\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u0645\u06cc\u200c\u067e\u0632\u0646\u062f. \u062f\u0631 \u0645\u062d\u0644\u0647\u200c\u0647\u0627\u06cc \u0642\u062f\u06cc\u0645\u06cc \u0628\u0627\u0646\u06a9\u0648\u06a9\u060c \u0647\u0646\u0648\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0641\u0631\u0648\u0634\u0646\u062f\u06af\u0627\u0646\u06cc \u0631\u0627 \u062f\u06cc\u062f \u06a9\u0647 \u0646\u0633\u062e\u0647\u200c\u0647\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0648 \u0628\u0633\u06cc\u0627\u0631 \u0642\u062f\u06cc\u0645\u06cc \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0631\u0627 \u0631\u0648\u06cc \u0622\u062a\u0634 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0646\u062f\u061b \u0641\u0631\u0648\u0634\u0646\u062f\u06af\u0627\u0646\u06cc \u06a9\u0647 \u0647\u0631 \u06a9\u062f\u0627\u0645 \u0645\u0639\u062a\u0642\u062f\u0646\u062f \u0631\u0627\u0632 \u0637\u0639\u0645 \u0627\u0635\u06cc\u0644 \u0627\u06cc\u0646 \u0633\u0648\u067e \u0631\u0627 \u0627\u0632 \u0645\u0627\u062f\u0631\u0647\u0627 \u0648 \u0645\u0627\u062f\u0631\u0628\u0632\u0631\u06af\u200c\u0647\u0627\u06cc\u0634\u0627\u0646 \u0628\u0647 \u0627\u0631\u062b \u0628\u0631\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n<p>\u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0631\u0627\u0633\u0645\u060c \u0627\u0632 \u062c\u0634\u0646\u200c\u0647\u0627\u06cc \u0633\u0627\u0644 \u0646\u0648 \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u062f\u0648\u0631\u0647\u0645\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc\u060c \u062a\u0627\u0645 \u06cc\u0627\u0645\u00a0 \u0645\u0627\u0646\u0646\u062f <a href=\"https:\/\/www.irangan.com\/mag\/tom-kha-gai-soup-recipe\/\"><strong>\u0633\u0648\u067e \u062a\u0627\u0645 \u062e\u0627<\/strong><\/a> \u062d\u0636\u0648\u0631\u06cc \u062b\u0627\u0628\u062a \u062f\u0627\u0631\u062f\u061b \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u0631\u062f\u0645 \u062f\u0648\u0631 \u0622\u0646 \u062c\u0645\u0639 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u06af\u0641\u062a\u200c\u0648\u06af\u0648 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u062a\u0646\u062f\u06cc\u060c \u062a\u0631\u0634\u06cc \u0648 \u0639\u0637\u0631 \u06af\u06cc\u0627\u0647\u0627\u0646\u0634 \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0634\u0631\u06cc\u06a9 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0647\u0645\u0647\u200c\u06cc \u0646\u0633\u062e\u0647\u200c\u0647\u0627\u060c \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u06af\u0648\u0646\u06af \u0640\u0640 \u06a9\u0647 \u0628\u0627 \u0645\u06cc\u06af\u0648 \u067e\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0640\u0640 \u0645\u062d\u0628\u0648\u0628\u06cc\u062a\u06cc \u0648\u06cc\u0698\u0647 \u062f\u0627\u0631\u062f\u061b \u062a\u0627 \u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0622\u0646 \u0631\u0627 \u063a\u0630\u0627\u06cc \u0645\u0644\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f \u0645\u06cc\u200c\u0634\u0645\u0627\u0631\u0646\u062f. \u0627\u0645\u0631\u0648\u0632 \u0627\u06cc\u0646 \u0646\u0633\u062e\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062c\u0627\u0630\u0628\u0647\u200c\u0647\u0627\u06cc \u06af\u0631\u062f\u0634\u06af\u0631\u06cc \u063a\u0630\u0627\u06cc\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f \u0628\u0647 \u062d\u0633\u0627\u0628 \u0645\u06cc\u200c\u0622\u06cc\u062f \u0648 \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u0647\u0631 \u0645\u0633\u0627\u0641\u0631\u06cc \u06a9\u0647 \u0628\u0647 \u0628\u0627\u0646\u06a9\u0648\u06a9 \u0633\u0641\u0631 \u06a9\u0631\u062f\u0647\u060c \u0686\u0634\u06cc\u062f\u0646 \u0622\u0646 \u0631\u0627 \u0627\u0632 \u062e\u0627\u0637\u0631\u0647\u200c\u0627\u0646\u06af\u06cc\u0632\u062a\u0631\u06cc\u0646 \u062a\u062c\u0631\u0628\u0647\u200c\u0647\u0627\u06cc \u0633\u0641\u0631\u0634 \u0645\u06cc\u200c\u062f\u0627\u0646\u062f.<\/p>\n<h2 data-start=\"248\" data-end=\"623\"><span class=\"ez-toc-section\" id=\"%D8%A7%D8%B1%D8%B2%D8%B4_%D8%AA%D8%BA%D8%B0%DB%8C%D9%87%E2%80%8C%D8%A7%DB%8C\"><\/span>\u0627\u0631\u0632\u0634 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-start=\"1910\" data-end=\"1929\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10441 size-full\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Kha-Gai-Ingredients.jpg\" alt=\"\u0627\u0631\u0632\u0634 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645\" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Kha-Gai-Ingredients.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Kha-Gai-Ingredients-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Kha-Gai-Ingredients-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Kha-Gai-Ingredients-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Kha-Gai-Ingredients-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/h3>\n<p data-start=\"229\" data-end=\"757\">\u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644\u06cc \u06a9\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u0631\u0627 \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0633\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u200c\u06cc \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc \u0645\u0639\u0637\u0631 \u0648 \u0645\u0648\u0627\u062f \u0637\u0628\u06cc\u0639\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u062f\u0631 \u0622\u0646 \u0627\u0633\u062a. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0642\u0631\u0646\u200c\u0647\u0627 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0622\u0633\u06cc\u0627\u06cc \u062c\u0646\u0648\u0628\u200c\u0634\u0631\u0642\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u0627\u0634\u062a\u0647\u200c\u0627\u0646\u062f \u0648 \u0627\u0645\u0631\u0648\u0632\u0647 \u067e\u0698\u0648\u0647\u0634\u200c\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u062f\u0631 \u062f\u0627\u0646\u0634\u06af\u0627\u0647\u200c\u0647\u0627 \u0648 \u0645\u0631\u0627\u06a9\u0632 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a\u06cc \u0645\u0639\u062a\u0628\u0631\u060c \u0627\u062b\u0631\u0627\u062a \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062a\u0645\u0631\u06a9\u0632 \u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0622\u0631\u0648\u0645\u0627\u062a\u06cc\u06a9 \u0648 \u0645\u0648\u0627\u062f \u0641\u0639\u0627\u0644 \u0632\u06cc\u0633\u062a\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u06af\u06cc\u0627\u0647\u0627\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0644\u06cc\u0645\u0648\u062a\u0631\u0634\u060c \u0628\u0631\u06af \u0644\u06cc\u0645\u0648 \u06a9\u0641\u06cc\u0631\u060c \u06af\u0627\u0644\u0627\u0646\u06af\u0627\u0644 \u0648 \u0639\u0644\u0641 \u0644\u06cc\u0645\u0648 \u0627\u0633\u062a\u061b \u0639\u0646\u0627\u0635\u0631\u06cc \u06a9\u0647 \u0647\u0648\u06cc\u062a \u0637\u0639\u0645\u06cc \u0648 \u0627\u0631\u0632\u0634 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0627\u06cc\u0646 \u0633\u0648\u067e \u0631\u0627 \u0634\u06a9\u0644 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/p>\n<h4 data-start=\"759\" data-end=\"795\"><span class=\"ez-toc-section\" id=\"%D8%A8%D8%B1_%D8%A7%D8%B3%D8%A7%D8%B3_%D9%BE%DA%98%D9%88%D9%87%D8%B4%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%AA%D8%BA%D8%B0%DB%8C%D9%87%E2%80%8C%D8%A7%DB%8C_%D9%85%D9%86%D8%AA%D8%B4%D8%B1%D8%B4%D8%AF%D9%87\"><\/span>\u0628\u0631 \u0627\u0633\u0627\u0633 \u067e\u0698\u0648\u0647\u0634\u200c\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0645\u0646\u062a\u0634\u0631\u0634\u062f\u0647:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"797\" data-end=\"1352\">\u06f1. \u0644\u06cc\u0645\u0648\u062a\u0631\u0634 \u0648 \u0639\u0635\u0627\u0631\u0647\u200c\u06cc \u0622\u0646 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0644\u06cc\u0645\u0648\u0646\u0646 \u0648 \u0641\u0644\u0627\u0648\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<br data-start=\"930\" data-end=\"933\" \/>\u06f2. \u06af\u0627\u0644\u0627\u0646\u06af\u0627\u0644 \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u062e\u0648\u0627\u0635 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0636\u062f\u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u06cc\u06cc\u200c\u0627\u0634 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0634\u062a\u0647 \u0627\u0633\u062a.<br data-start=\"1064\" data-end=\"1067\" \/>\u06f3. \u0641\u0644\u0641\u0644 \u062a\u0646\u062f \u062d\u0627\u0648\u06cc \u0645\u0627\u062f\u0647\u200c\u06cc \u0641\u0639\u0627\u0644\u06cc \u0628\u0647 \u0646\u0627\u0645 \u06a9\u067e\u0633\u0627\u06cc\u0633\u06cc\u0646 \u0627\u0633\u062a\u061b \u062a\u0631\u06a9\u06cc\u0628\u06cc \u06a9\u0647 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0631\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<br data-start=\"1189\" data-end=\"1192\" \/>\u06f4. \u0628\u0631\u06af \u0644\u06cc\u0645\u0648\u06cc \u06a9\u0641\u06cc\u0631 \u0645\u0642\u062f\u0627\u0631 \u0642\u0627\u0628\u0644\u200c\u062a\u0648\u062c\u0647\u06cc \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u0641\u0631\u0627\u0631 \u062f\u0627\u0631\u062f \u0648 \u067e\u0698\u0648\u0647\u0634\u200c\u0647\u0627 \u0646\u0642\u0634 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645\u060c \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0648 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n<p data-start=\"1354\" data-end=\"1752\">\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u062a\u063a\u0630\u06cc\u0647\u060c \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0631\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0631\u0627\u0645\u0646 \u0698\u0627\u067e\u0646\u06cc\u060c \u0641\u0648 \u0648\u06cc\u062a\u0646\u0627\u0645\u06cc \u0648 \u0628\u0631\u062e\u06cc \u0633\u0648\u067e\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u06a9\u0631\u0647\u200c\u0627\u06cc\u060c \u062f\u0631 \u0641\u0647\u0631\u0633\u062a \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc\u0646 \u0633\u0648\u067e\u200c\u0647\u0627\u06cc \u0622\u0633\u06cc\u0627\u06cc\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0627\u06cc\u0646 \u0633\u0648\u067e \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0686\u0631\u0628\u06cc \u06a9\u0645\u06cc \u062f\u0627\u0631\u062f\u060c \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u0633\u062a \u0648 \u0645\u0642\u062f\u0627\u0631 \u0642\u0627\u0628\u0644\u200c\u062a\u0648\u062c\u0647\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f \u062c\u0627\u06cc \u0645\u06cc\u200c\u062f\u0647\u062f\u061b \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u062f\u0631 \u0645\u0646\u0627\u0628\u0639 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0627\u0632 \u0622\u0646 \u0628\u0627 \u0639\u0646\u0648\u0627\u0646 \u00ab\u0633\u0648\u067e\u06cc \u0628\u0627 \u06a9\u0627\u0631\u06a9\u0631\u062f \u062f\u0631\u0645\u0627\u0646\u06cc\u00bb \u0646\u06cc\u0632 \u06cc\u0627\u062f \u0634\u0648\u062f.<\/p>\n<p data-start=\"1754\" data-end=\"2061\">\u0645\u062c\u0645\u0648\u0639\u0647\u200c\u06cc \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u060c \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0631\u0627 \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0633\u062a\u0648\u0646\u200c\u0647\u0627\u06cc \u0645\u0647\u0645 \u0627\u0644\u06af\u0648\u06cc \u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645 \u062f\u0631 \u062c\u0646\u0648\u0628\u200c\u0634\u0631\u0642 \u0622\u0633\u06cc\u0627 \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a\u061b \u0627\u0644\u06af\u0648\u06cc\u06cc \u06a9\u0647 \u0628\u0631 \u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u06a9\u0645\u200c\u0686\u0631\u0628\u060c \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0645\u0639\u0637\u0631\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0641\u0639\u0627\u0644 \u0632\u06cc\u0633\u062a\u06cc \u062a\u0623\u06a9\u06cc\u062f \u062f\u0627\u0631\u062f. \u0627\u0632 \u0647\u0645\u06cc\u0646 \u0631\u0648\u060c \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u062a\u063a\u0630\u06cc\u0647 \u0627\u06cc\u0646 \u0633\u0648\u067e \u0631\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0645\u0648\u0646\u0647\u200c\u0647\u0627\u06cc \u0634\u0627\u062e\u0635 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u0645\u06cc\u200c\u062f\u0627\u0646\u0646\u062f \u06a9\u0647 \u0628\u0627 <strong><a href=\"https:\/\/www.irangan.com\/mag\/japanese-diet\/\">\u0631\u0698\u06cc\u0645 \u0698\u0627\u067e\u0646\u06cc<\/a><\/strong> \u0647\u0645 \u0634\u0628\u0627\u0647\u062a\u200c\u0647\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<h3 data-start=\"2063\" data-end=\"2092\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%86%D9%88%D8%B9_%D9%86%D8%B3%D8%AE%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%B3%D9%88%D9%BE_%D8%AA%D8%A7%D9%85_%DB%8C%D8%A7%D9%85\"><\/span>\u062a\u0646\u0648\u0639 \u0646\u0633\u062e\u0647\u200c\u0647\u0627\u06cc \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"2094\" data-end=\"2316\">\u0628\u062e\u0634\u06cc \u0627\u0632 \u062c\u0630\u0627\u0628\u06cc\u062a \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u0628\u0647 \u062a\u0646\u0648\u0639 \u0646\u0633\u062e\u0647\u200c\u0647\u0627\u06cc\u06cc \u0628\u0627\u0632\u0645\u06cc\u200c\u06af\u0631\u062f\u062f \u06a9\u0647 \u062f\u0631 \u0645\u0646\u0627\u0637\u0642 \u0645\u062e\u062a\u0644\u0641 \u062a\u0627\u06cc\u0644\u0646\u062f \u0648 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u0647\u0645\u0633\u0627\u06cc\u0647 \u0637\u0628\u062e \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0631 \u0645\u0646\u0637\u0642\u0647\u060c \u0628\u0633\u062a\u0647 \u0628\u0647 \u0630\u0627\u0626\u0642\u0647\u200c\u06cc \u0645\u062d\u0644\u06cc \u0648 \u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647\u200c\u06cc \u062f\u0631 \u062f\u0633\u062a\u0631\u0633\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u06cc \u06a9\u0648\u0686\u06a9 \u0627\u0645\u0627 \u0627\u062b\u0631\u06af\u0630\u0627\u0631 \u062f\u0631 \u062f\u0633\u062a\u0648\u0631 \u0627\u06cc\u0646 \u0633\u0648\u067e \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f:<\/p>\n<ul>\n<li data-start=\"2320\" data-end=\"2372\"><strong data-start=\"2320\" data-end=\"2336\">\u062a\u0627\u0645 \u06cc\u0627\u0645 \u06af\u0648\u0646\u06af<\/strong>: \u0645\u0634\u0647\u0648\u0631\u062a\u0631\u06cc\u0646 \u0646\u0633\u062e\u0647\u060c \u062a\u0647\u06cc\u0647\u200c\u0634\u062f\u0647 \u0628\u0627 \u0645\u06cc\u06af\u0648<\/li>\n<li data-start=\"2375\" data-end=\"2417\"><strong data-start=\"2375\" data-end=\"2390\">\u062a\u0627\u0645 \u06cc\u0627\u0645 \u06af\u0627\u06cc<\/strong>: \u0646\u0633\u062e\u0647\u200c\u0627\u06cc \u0645\u0644\u0627\u06cc\u0645\u200c\u062a\u0631 \u0628\u0627 \u0645\u0631\u063a<\/li>\n<li data-start=\"2420\" data-end=\"2464\"><strong data-start=\"2420\" data-end=\"2434\">\u062a\u0627\u0645 \u06cc\u0627\u0645 \u067e\u0648<\/strong>: \u0646\u0633\u062e\u0647\u200c\u0627\u06cc \u0627\u0635\u06cc\u0644 \u0628\u0627 \u062e\u0631\u0686\u0646\u06af \u062a\u0627\u0632\u0647<\/li>\n<li data-start=\"2467\" data-end=\"2537\"><strong data-start=\"2467\" data-end=\"2483\">\u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u0644\u06cc<\/strong>: \u0646\u0633\u062e\u0647\u200c\u0627\u06cc \u06a9\u0627\u0645\u0644\u0627 \u062f\u0631\u06cc\u0627\u06cc\u06cc \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0686\u0646\u062f \u0646\u0648\u0639 \u063a\u0630\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc<\/li>\n<li data-start=\"2540\" data-end=\"2639\"><strong data-start=\"2540\" data-end=\"2558\">\u062a\u0627\u0645 \u06cc\u0627\u0645 \u0646\u0627\u0645\u200c\u06a9\u0646<\/strong>: \u0646\u0633\u062e\u0647\u200c\u06cc \u06a9\u0631\u0645\u06cc \u0628\u0627 \u0634\u06cc\u0631 \u0646\u0627\u0631\u06af\u06cc\u0644 \u06cc\u0627 \u062e\u0627\u0645\u0647\u200c\u06cc \u0646\u0627\u0631\u06af\u06cc\u0644\u060c \u0645\u0646\u0627\u0633\u0628 \u0639\u0644\u0627\u0642\u0647\u200c\u0645\u0646\u062f\u0627\u0646 \u0628\u0647 \u0633\u0648\u067e\u200c\u0647\u0627\u06cc \u063a\u0644\u06cc\u0638<\/li>\n<li data-start=\"2642\" data-end=\"2758\"><strong data-start=\"2642\" data-end=\"2661\">\u062a\u0627\u0645 \u06cc\u0627\u0645 \u0646\u0627\u0645\u200c\u0633\u0627\u06cc<\/strong>: \u0646\u0633\u062e\u0647\u200c\u06cc \u0634\u0641\u0627\u0641 \u0648 \u0633\u0646\u062a\u06cc\u060c \u0628\u062f\u0648\u0646 \u0634\u06cc\u0631 \u0646\u0627\u0631\u06af\u06cc\u0644 \u0648 \u0645\u062d\u0628\u0648\u0628 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0637\u0639\u0645 \u062a\u0646\u062f\u062a\u0631 \u0648 \u0633\u0628\u06a9\u200c\u062a\u0631 \u0631\u0627 \u062a\u0631\u062c\u06cc\u062d \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/li>\n<\/ul>\n<p data-start=\"2760\" data-end=\"2925\">\u0627\u06cc\u0646 \u062a\u0646\u0648\u0639 \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u0647\u0645 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0633\u0628\u06a9 \u0648 \u0631\u0698\u06cc\u0645\u06cc \u0648 \u0647\u0645 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0648\u0639\u062f\u0647\u200c\u06cc \u06a9\u0627\u0645\u0644 \u0648 \u0633\u06cc\u0631\u06a9\u0646\u0646\u062f\u0647 \u0633\u0631\u0648 \u0634\u0648\u062f \u0648 \u0628\u0627 \u0637\u06cc\u0641 \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u0627\u06cc \u0627\u0632 \u0630\u0627\u0626\u0642\u0647\u200c\u0647\u0627 \u0633\u0627\u0632\u06af\u0627\u0631 \u0628\u0627\u0634\u062f.<\/p>\n<h2 data-start=\"1358\" data-end=\"1706\"><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D8%B2_%D8%AA%D9%87%DB%8C%D9%87_%D8%B3%D9%88%D9%BE_%D8%AA%D8%A7%D9%85_%DB%8C%D8%A7%D9%85\"><\/span>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10442\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/thai-tom-yum-soup-banner-1170x650-1.jpg\" alt=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645\" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/thai-tom-yum-soup-banner-1170x650-1.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/thai-tom-yum-soup-banner-1170x650-1-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/thai-tom-yum-soup-banner-1170x650-1-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/thai-tom-yum-soup-banner-1170x650-1-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/thai-tom-yum-soup-banner-1170x650-1-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"180\" data-end=\"673\">\u067e\u062e\u062a \u0627\u06cc\u0646 \u0633\u0648\u067e \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u0627\u0635\u06cc\u0644 \u06cc\u0639\u0646\u06cc \u0648\u0631\u0648\u062f \u0628\u0647 \u062f\u0646\u06cc\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0647\u0631 \u0637\u0639\u0645 \u0646\u0642\u0634\u06cc \u062f\u0642\u06cc\u0642 \u0648 \u062d\u0633\u0627\u0628\u200c\u0634\u062f\u0647 \u062f\u0627\u0631\u062f. \u062a\u0646\u062f\u06cc\u060c \u062a\u0631\u0634\u06cc\u060c \u0634\u0648\u0631\u06cc \u0648 \u0639\u0637\u0631 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0645\u0639\u0637\u0631 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u06a9\u0646\u0627\u0631 \u0647\u0645 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0647\u0648\u06cc\u062a \u0645\u0634\u062a\u0631\u06a9 \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0646\u0645\u0627\u062f\u06cc\u0646 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u0631\u0627 \u0645\u06cc\u200c\u0633\u0627\u0632\u0646\u062f. \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0627\u0632 \u0622\u0646 \u0633\u0648\u067e\u200c\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0647\u0631 \u0642\u0627\u0634\u0642\u060c \u0644\u0627\u06cc\u0647\u200c\u0627\u06cc \u062a\u0627\u0632\u0647 \u0627\u0632 \u0637\u0639\u0645 \u0631\u0627 \u0622\u0634\u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061b \u0627\u0628\u062a\u062f\u0627 \u062a\u0646\u062f\u06cc \u0641\u0644\u0641\u0644\u060c \u0647\u0645\u200c\u0632\u0645\u0627\u0646 \u062a\u06cc\u0632\u06cc \u0644\u06cc\u0645\u0648\u060c \u0633\u067e\u0633 \u0639\u0645\u0642 \u0639\u0637\u0631\u06cc \u06af\u0627\u0644\u0627\u0646\u06af\u0627\u0644 \u0648 \u0639\u0644\u0641 \u0644\u06cc\u0645\u0648 \u0648 \u062f\u0631 \u067e\u0627\u06cc\u0627\u0646 \u0644\u0637\u0627\u0641\u062a \u0645\u06cc\u06af\u0648 \u06cc\u0627 \u0645\u0631\u063a. \u0647\u0645\u06cc\u0646 \u062a\u0639\u0627\u062f\u0644 \u062f\u0642\u06cc\u0642\u060c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0631\u0627 \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0646\u0645\u0627\u062f\u0647\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f \u0648 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0633\u0648\u067e\u200c\u0647\u0627\u06cc \u0622\u0633\u06cc\u0627\u06cc\u06cc \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<h4 data-start=\"675\" data-end=\"708\"><span class=\"ez-toc-section\" id=\"%DA%AF%DB%8C%D8%A7%D9%87%D8%A7%D9%86_%D9%85%D8%B9%D8%B7%D8%B1_%D9%88_%D9%BE%D8%A7%DB%8C%D9%87_%D8%B7%D8%B9%D9%85\"><\/span><strong data-start=\"680\" data-end=\"706\">\u06af\u06cc\u0627\u0647\u0627\u0646 \u0645\u0639\u0637\u0631 \u0648 \u067e\u0627\u06cc\u0647 \u0637\u0639\u0645<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10454\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Yum-soup-recipe-2-800x1200-1.jpg\" alt=\"\u06af\u06cc\u0627\u0647\u0627\u0646 \u0645\u0639\u0637\u0631\" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Yum-soup-recipe-2-800x1200-1.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Yum-soup-recipe-2-800x1200-1-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Yum-soup-recipe-2-800x1200-1-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Yum-soup-recipe-2-800x1200-1-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-Yum-soup-recipe-2-800x1200-1-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p data-start=\"781\" data-end=\"1084\">\u067e\u0627\u06cc\u0647\u200c\u06cc \u0627\u06cc\u0646 \u0633\u0648\u067e \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0628\u0631 \u0686\u0646\u062f \u06af\u06cc\u0627\u0647 \u0645\u0639\u0637\u0631 \u0648 \u06af\u0631\u0645\u200c\u0645\u0632\u0627\u062c \u0627\u0633\u062a\u0648\u0627\u0631 \u0627\u0633\u062a\u061b \u06af\u06cc\u0627\u0647\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u062c\u0646\u0648\u0628\u200c\u0634\u0631\u0642 \u0622\u0633\u06cc\u0627 \u0646\u06cc\u0632 \u062c\u0627\u06cc\u06af\u0627\u0647\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u062f\u0627\u0634\u062a\u0647\u200c\u0627\u0646\u062f. <strong data-start=\"902\" data-end=\"914\">\u06af\u0627\u0644\u0627\u0646\u06af\u0627\u0644<\/strong> \u0628\u0627 \u0631\u0627\u06cc\u062d\u0647\u200c\u06cc \u06af\u0631\u0645 \u0648 \u062a\u0646\u062f\u06cc \u0645\u0644\u0627\u06cc\u0645\u0634\u060c <strong data-start=\"945\" data-end=\"957\">\u0639\u0644\u0641 \u0644\u06cc\u0645\u0648<\/strong> \u0628\u0627 \u0628\u0648\u06cc \u062a\u06cc\u0632 \u0648 \u0645\u0631\u06a9\u0628\u0627\u062a\u06cc \u0648 <strong data-start=\"981\" data-end=\"998\">\u0628\u0631\u06af \u0644\u06cc\u0645\u0648 \u06a9\u0641\u06cc\u0631<\/strong> \u0628\u0627 \u0639\u0637\u0631 \u062e\u0627\u0635 \u0648 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u0634\u060c \u0633\u0647 \u0639\u0646\u0635\u0631 \u06a9\u0644\u06cc\u062f\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0633\u0627\u062e\u062a\u0627\u0631 \u0627\u0635\u0644\u06cc \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0631\u0627 \u0634\u06a9\u0644 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/p>\n<h4 data-start=\"1086\" data-end=\"1148\"><span class=\"ez-toc-section\" id=\"%D8%AF%D8%B1_%D8%A2%D8%B4%D9%BE%D8%B2%D8%AE%D8%A7%D9%86%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%AA%D8%A7%DB%8C%D9%84%D9%86%D8%AF%DB%8C%D8%8C_%D8%A2%D9%85%D8%A7%D8%AF%D9%87%E2%80%8C%D8%B3%D8%A7%D8%B2%DB%8C_%D8%A7%DB%8C%D9%86_%D9%85%D9%88%D8%A7%D8%AF_%D8%A7%D9%87%D9%85%DB%8C%D8%AA_%D8%B2%DB%8C%D8%A7%D8%AF%DB%8C_%D8%AF%D8%A7%D8%B1%D8%AF\"><\/span>\u062f\u0631 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc\u060c \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f:<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li data-start=\"1152\" data-end=\"1217\">\u0639\u0644\u0641 \u0644\u06cc\u0645\u0648 \u067e\u06cc\u0634 \u0627\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0645\u06cc \u06a9\u0648\u0628\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0627\u0633\u0627\u0646\u0633 \u0622\u0646 \u0622\u0632\u0627\u062f \u0634\u0648\u062f.<\/li>\n<li data-start=\"1220\" data-end=\"1295\">\u06af\u0627\u0644\u0627\u0646\u06af\u0627\u0644 \u062a\u0631\u062c\u06cc\u062d\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062a\u0627\u0632\u0647 \u0628\u0631\u0634 \u0645\u06cc\u200c\u062e\u0648\u0631\u062f \u062a\u0627 \u0642\u062f\u0631\u062a \u0639\u0637\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/li>\n<li data-start=\"1298\" data-end=\"1377\">\u0628\u0631\u06af \u0644\u06cc\u0645\u0648 \u06a9\u0641\u06cc\u0631 \u0641\u0642\u0637 \u06a9\u0645\u06cc \u062a\u0627 \u062f\u0627\u062f\u0647 \u06cc\u0627 \u067e\u06cc\u0686\u0627\u0646\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u0641\u0631\u0627\u0631 \u0622\u0646 \u062e\u0627\u0631\u062c \u0634\u0648\u062f.<\/li>\n<\/ul>\n<p data-start=\"1379\" data-end=\"1537\">\u0627\u06cc\u0646 \u062c\u0632\u0626\u06cc\u0627\u062a \u06a9\u0648\u0686\u06a9\u060c \u062a\u0641\u0627\u0648\u062a \u06cc\u06a9 \u0633\u0648\u067e \u0645\u0639\u0645\u0648\u0644\u06cc \u0628\u0627 \u06cc\u06a9 \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0627\u0635\u06cc\u0644 \u0631\u0627 \u0631\u0642\u0645 \u0645\u06cc\u200c\u0632\u0646\u0646\u062f. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0627\u06cc \u0639\u0637\u0631 \u062f\u0627\u062f\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0633\u0631\u0648 \u0627\u0632 \u0633\u0648\u067e \u062c\u062f\u0627 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<h4 data-start=\"1354\" data-end=\"1378\"><span class=\"ez-toc-section\" id=\"%D8%B3%D8%A7%D8%AE%D8%AA_%D9%BE%D8%A7%DB%8C%D9%87_%D8%B3%D9%88%D9%BE\"><\/span><strong data-start=\"1359\" data-end=\"1376\">\u0633\u0627\u062e\u062a \u067e\u0627\u06cc\u0647 \u0633\u0648\u067e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"1379\" data-end=\"1673\">\u067e\u0633 \u0627\u0632 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0631\u062f\u0646 \u067e\u0627\u06cc\u0647\u200c\u06cc \u0639\u0637\u0631\u06cc\u060c \u0646\u0648\u0628\u062a \u0628\u0647 \u0633\u0627\u062e\u062a \u0622\u0628\u200c\u067e\u0627\u06cc\u0647\u200c\u06cc \u0633\u0648\u067e \u0645\u06cc\u200c\u0631\u0633\u062f. \u0639\u0635\u0627\u0631\u0647 \u0645\u0631\u063a \u06cc\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0627 \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0648 \u062f\u0631 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0648\u062a\u0627\u0647 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0645\u0639\u0637\u0631 \u0645\u06cc\u200c\u062c\u0648\u0634\u062f \u062a\u0627 \u0631\u0627\u06cc\u062d\u0647\u200c\u0647\u0627 \u0628\u062f\u0648\u0646 \u062a\u0644\u062e\u06cc \u0648\u0627\u0631\u062f \u0645\u0627\u06cc\u0639 \u0634\u0648\u0646\u062f. \u0633\u067e\u0633 \u0642\u0627\u0631\u0686 (\u0645\u0639\u0645\u0648\u0644\u0627 \u0642\u0627\u0631\u0686 \u0635\u062f\u0641\u06cc \u06cc\u0627 \u062f\u06a9\u0645\u0647\u200c\u0627\u06cc) \u0648 \u06af\u0648\u062c\u0647\u200c\u0641\u0631\u0646\u06af\u06cc \u06af\u06cc\u0644\u0627\u0633\u06cc \u0627\u0641\u0632\u0648\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u062a\u0627 \u0628\u0627\u0641\u062a\u06cc \u0644\u0637\u06cc\u0641 \u0648 \u0627\u0646\u062f\u06a9\u06cc \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0647 \u0633\u0648\u067e \u0628\u062f\u0647\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647\u060c \u0633\u0627\u062e\u062a\u0627\u0631 \u0627\u0635\u0644\u06cc \u0633\u0648\u067e \u0628\u0647\u200c\u062a\u062f\u0631\u06cc\u062c \u0634\u06a9\u0644 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f.<\/p>\n<h4 data-start=\"1675\" data-end=\"1699\"><span class=\"ez-toc-section\" id=\"%D8%AA%D9%86%D8%B8%DB%8C%D9%85_%D9%85%D8%B2%D9%87_%D8%B3%D9%88%D9%BE\"><\/span><strong data-start=\"1680\" data-end=\"1697\">\u062a\u0646\u0638\u06cc\u0645 \u0645\u0632\u0647 \u0633\u0648\u067e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647\u060c \u0633\u0633 \u0645\u0627\u0647\u06cc \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0633\u0648\u067e \u0639\u0645\u0642 \u0637\u0639\u0645\u06cc \u0648 \u0645\u0632\u0647\u200c\u06cc \u0627\u0648\u0645\u0627\u0645\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f. \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0646\u0633\u062e\u0647\u200c\u0647\u0627\u06cc \u0627\u0645\u0631\u0648\u0632\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc\u060c \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u0631\u0628 \u0641\u0644\u0641\u0644 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc (\u0646\u0627\u0645 \u067e\u0631\u06cc\u06a9 \u067e\u0627\u0626\u0648) \u0646\u06cc\u0632 \u0628\u0647 \u0633\u0648\u067e \u0627\u0641\u0632\u0648\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0631\u0646\u06af \u0648 \u062a\u0646\u062f\u06cc \u0622\u0646 \u0645\u062a\u0639\u0627\u062f\u0644\u200c\u062a\u0631 \u0634\u0648\u062f. \u0645\u0642\u062f\u0627\u0631 \u0627\u0646\u062f\u06a9\u06cc \u0634\u06a9\u0631 (\u062a\u0631\u062c\u06cc\u062d\u0627 \u0634\u06a9\u0631 \u067e\u0627\u0644\u0645 \u06cc\u0627 \u0646\u062e\u0644) \u0628\u0647 \u0627\u06cc\u062c\u0627\u062f \u062a\u0639\u0627\u062f\u0644 \u0645\u06cc\u0627\u0646 \u062a\u0631\u0634\u06cc \u0648 \u062a\u0646\u062f\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u067e \u0631\u0627 \u0628\u0686\u0634\u06cc\u062f \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644\u060c \u0645\u06cc\u0632\u0627\u0646 \u062a\u0646\u062f\u06cc \u0631\u0627 \u0628\u0627 \u0627\u0641\u0632\u0648\u062f\u0646 \u06a9\u0645\u06cc \u0631\u0628 \u0641\u0644\u0641\u0644 \u06cc\u0627 \u0641\u0644\u0641\u0644 \u062a\u0627\u0632\u0647 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u06cc\u062f.<\/p>\n<h4 data-start=\"1981\" data-end=\"2010\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%81%D8%B2%D9%88%D8%AF%D9%86_%D9%85%DB%8C%DA%AF%D9%88_%DB%8C%D8%A7_%D9%85%D8%B1%D8%BA\"><\/span><strong data-start=\"1986\" data-end=\"2008\">\u0627\u0641\u0632\u0648\u062f\u0646 \u0645\u06cc\u06af\u0648 \u06cc\u0627 \u0645\u0631\u063a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2011\" data-end=\"2264\">\u0627\u06a9\u0646\u0648\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0627\u0635\u0644\u06cc \u0633\u0648\u067e\u060c \u06cc\u0639\u0646\u06cc \u0645\u06cc\u06af\u0648 \u06cc\u0627 \u0645\u0631\u063a\u060c \u0628\u0647 \u0642\u0627\u0628\u0644\u0645\u0647 \u0627\u0641\u0632\u0648\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u06cc\u06af\u0648 \u062a\u0646\u0647\u0627 \u0628\u0647 \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u0632\u0645\u0627\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f \u062a\u0627 \u0635\u0648\u0631\u062a\u06cc \u0648 \u0634\u0641\u0627\u0641 \u0634\u0648\u062f. \u067e\u062e\u062a \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u0627\u0641\u062a \u0622\u0646 \u0631\u0627 \u0633\u0641\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0644\u0637\u0627\u0641\u062a \u0633\u0648\u067e \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0628\u0631\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u062d\u0633\u0627\u0633\u200c\u062a\u0631\u06cc\u0646 \u0628\u062e\u0634\u200c\u0647\u0627\u06cc \u062a\u0647\u06cc\u0647 \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0627\u0633\u062a.<\/p>\n<h4 data-start=\"2266\" data-end=\"2294\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%85%D8%B6%D8%A7%DB%8C_%D9%86%D9%87%D8%A7%DB%8C%DB%8C_%D8%A7%D9%81%D8%B2%D9%88%D8%AF%D9%86_%D8%A2%D8%A8%D9%84%DB%8C%D9%85%D9%88\"><\/span><strong data-start=\"2271\" data-end=\"2292\">\u0627\u0645\u0636\u0627\u06cc \u0646\u0647\u0627\u06cc\u06cc: \u0627\u0641\u0632\u0648\u062f\u0646 \u0622\u0628\u0644\u06cc\u0645\u0648<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p data-start=\"2295\" data-end=\"2499\">\u062f\u0631 \u067e\u0627\u06cc\u0627\u0646 \u0648 \u062f\u0631\u0633\u062a \u0647\u0646\u06af\u0627\u0645 \u062e\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0646 \u0634\u0639\u0644\u0647\u060c \u0622\u0628\u0644\u06cc\u0645\u0648 \u062a\u0627\u0632\u0647 \u0628\u0647 \u0633\u0648\u067e \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062d\u0631\u0627\u0631\u062a \u0632\u06cc\u0627\u062f\u060c \u0637\u0639\u0645 \u0648 \u062e\u0648\u0627\u0635 \u0627\u0633\u06cc\u062f\u06cc \u0644\u06cc\u0645\u0648 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u061b \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u0641\u0632\u0648\u062f\u0646 \u0622\u0646 \u062f\u0631 \u0644\u062d\u0638\u0647\u200c\u06cc \u0622\u062e\u0631\u060c \u062a\u06cc\u0632\u06cc \u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0648 \u0637\u0639\u0645 \u0632\u0646\u062f\u0647\u200c\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0627\u0645\u0636\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u0627\u0633\u062a.<\/p>\n<h2 data-start=\"3371\" data-end=\"3385\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%88%D8%A7%D8%AF_%D9%84%D8%A7%D8%B2%D9%85_%D8%A8%D8%B1%D8%A7%DB%8C%DB%B4_%D9%86%D9%81%D8%B1\"><\/span>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 (\u0628\u0631\u0627\u06cc\u06f4 \u0646\u0641\u0631)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10452 size-full\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-yum-goong-ing.jpg\" alt=\"\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 (\u0628\u0631\u0627\u06cc\u06f4 \u0646\u0641\u0631)\" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-yum-goong-ing.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-yum-goong-ing-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-yum-goong-ing-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-yum-goong-ing-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/Tom-yum-goong-ing-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 334px;\">\n<tbody>\n<tr style=\"height: 25px;\">\n<td style=\"width: 50%; height: 25px; text-align: center;\"><strong>\u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647<\/strong><\/td>\n<td style=\"width: 50%; height: 25px; text-align: center;\"><strong>\u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 50%; height: 24px; text-align: center;\">\u0645\u06cc\u06af\u0648\u06cc \u062a\u0627\u0632\u0647<\/td>\n<td style=\"width: 50%; height: 24px; text-align: center;\">\u06f3\u06f0\u06f0 \u06af\u0631\u0645 \u067e\u0627\u06a9\u200c\u0634\u062f\u0647<\/td>\n<\/tr>\n<tr style=\"height: 25px;\">\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u0639\u0644\u0641 \u0644\u06cc\u0645\u0648 \u06cc\u0627 \u0644\u0645\u0648\u0646 \u06af\u0631\u0633 (Lemongrass)<\/td>\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u06f2 \u0633\u0627\u0642\u0647<\/td>\n<\/tr>\n<tr style=\"height: 25px;\">\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u06af\u0627\u0644\u0627\u0646\u06af\u0627\u0644 \u062a\u0627\u0632\u0647 \u06cc\u0627 \u062e\u0634\u06a9<\/td>\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u06f6 \u062d\u0644\u0642\u0647<\/td>\n<\/tr>\n<tr style=\"height: 25px;\">\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u0628\u0631\u06af \u0644\u06cc\u0645\u0648 \u06a9\u0641\u06cc\u0631<\/td>\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u06f4 \u0639\u062f\u062f<\/td>\n<\/tr>\n<tr style=\"height: 25px;\">\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u0642\u0627\u0631\u0686 \u0635\u062f\u0641\u06cc \u06cc\u0627 \u062f\u06a9\u0645\u0647\u200c\u0627\u06cc<\/td>\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u06f1\u06f5\u06f0 \u06af\u0631\u0645<\/td>\n<\/tr>\n<tr style=\"height: 25px;\">\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u0641\u0644\u0641\u0644 \u0686\u06cc\u0644\u06cc \u0642\u0631\u0645\u0632<\/td>\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u06f3 \u0639\u062f\u062f<\/td>\n<\/tr>\n<tr style=\"height: 25px;\">\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u0639\u0635\u0627\u0631\u0647 \u0645\u0631\u063a \u06cc\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/td>\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u06f4 \u0644\u06cc\u0648\u0627\u0646<\/td>\n<\/tr>\n<tr style=\"height: 25px;\">\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u0633\u0633 \u0645\u0627\u0647\u06cc<\/td>\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u06f2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/td>\n<\/tr>\n<tr style=\"height: 25px;\">\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u0622\u0628\u0644\u06cc\u0645\u0648\u06cc \u062a\u0627\u0632\u0647<\/td>\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u06f3 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/td>\n<\/tr>\n<tr style=\"height: 25px;\">\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u0631\u0628 \u0641\u0644\u0641\u0644 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc (\u0646\u0627\u0645 \u067e\u0631\u0627\u0626\u0648)<\/td>\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u06f2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/td>\n<\/tr>\n<tr style=\"height: 25px;\">\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u06af\u0648\u062c\u0647\u200c\u0641\u0631\u0646\u06af\u06cc \u06af\u06cc\u0644\u0627\u0633\u06cc<\/td>\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u06f6 \u0639\u062f\u062f<\/td>\n<\/tr>\n<tr style=\"height: 10px;\">\n<td style=\"width: 50%; height: 10px; text-align: center;\">\u067e\u06cc\u0627\u0632 \u062e\u0631\u062f \u0634\u062f\u0647<\/td>\n<td style=\"width: 50%; height: 10px; text-align: center;\">\u0646\u0635\u0641 \u0644\u06cc\u0648\u0627\u0646<\/td>\n<\/tr>\n<tr style=\"height: 25px;\">\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u0634\u06a9\u0631 \u0646\u0627\u0631\u06af\u06cc\u0644 \u06cc\u0627 \u0634\u06a9\u0631 \u0642\u0647\u0648\u0647\u200c\u0627\u06cc<\/td>\n<td style=\"width: 50%; height: 25px; text-align: center;\">\u06f1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 data-start=\"723\" data-end=\"756\"><span class=\"ez-toc-section\" id=\"%D9%86%DA%A9%D8%A7%D8%AA_%DA%A9%D8%A7%D8%B1%D8%A8%D8%B1%D8%AF%DB%8C_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%A7%D9%86%D8%AA%D8%AE%D8%A7%D8%A8_%D9%85%D9%88%D8%A7%D8%AF\"><\/span>\u0646\u06a9\u0627\u062a \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0648\u0627\u062f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li data-start=\"759\" data-end=\"838\"><strong data-start=\"759\" data-end=\"771\">\u06af\u0627\u0644\u0627\u0646\u06af\u0627\u0644<\/strong> \u0631\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0645\u06a9\u0627\u0646 \u062a\u0627\u0632\u0647 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f\u061b \u0646\u0648\u0639 \u062e\u0634\u06a9\u200c\u0634\u062f\u0647 \u0639\u0637\u0631 \u0645\u0644\u0627\u06cc\u0645\u200c\u062a\u0631\u06cc \u062f\u0627\u0631\u062f.<\/li>\n<li data-start=\"841\" data-end=\"917\"><strong data-start=\"841\" data-end=\"858\">\u0628\u0631\u06af \u0644\u06cc\u0645\u0648 \u06a9\u0641\u06cc\u0631<\/strong> \u0646\u0642\u0634 \u0639\u0637\u0631\u062f\u0647\u06cc \u062f\u0627\u0631\u062f \u0648 \u0645\u0639\u0645\u0648\u0644\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0633\u0631\u0648 \u0627\u0632 \u0633\u0648\u067e \u062e\u0627\u0631\u062c \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li data-start=\"920\" data-end=\"1025\"><strong data-start=\"920\" data-end=\"955\">\u0631\u0628 \u0641\u0644\u0641\u0644 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc (\u0646\u0627\u0645 \u067e\u0631\u06cc\u06a9 \u067e\u0627\u0626\u0648)<\/strong> \u062a\u0646\u062f\u06cc \u0645\u0644\u0627\u06cc\u0645\u060c \u0631\u0646\u06af \u062c\u0630\u0627\u0628 \u0648 \u0639\u0645\u0642 \u0637\u0639\u0645 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0642\u0627\u0628\u0644 \u062d\u0630\u0641 \u06cc\u0627 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a.<\/li>\n<li data-start=\"1028\" data-end=\"1105\">\u0628\u0631\u0627\u06cc \u0646\u0633\u062e\u0647\u200c\u06cc <strong data-start=\"1040\" data-end=\"1049\">\u06af\u06cc\u0627\u0647\u06cc<\/strong>\u060c \u0645\u06cc\u06af\u0648 \u0631\u0627 \u062d\u0630\u0641 \u0648 \u0627\u0632 \u062a\u0648\u0641\u0648\u06cc \u0633\u0641\u062a \u06cc\u0627 \u0642\u0627\u0631\u0686 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<h2 data-start=\"3833\" data-end=\"3848\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B1%D8%A7%D8%AD%D9%84_%D8%AA%D9%87%DB%8C%D9%87\"><\/span>\u0645\u0631\u0627\u062d\u0644 \u062a\u0647\u06cc\u0647<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10450 size-full\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-soup-ohead-photo.jpg\" alt=\"\u0645\u0631\u0627\u062d\u0644 \u062a\u0647\u06cc\u0647\" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-soup-ohead-photo.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-soup-ohead-photo-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-soup-ohead-photo-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-soup-ohead-photo-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-soup-ohead-photo-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p data-start=\"171\" data-end=\"541\">\u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0645\u0631\u0627\u062d\u0644 \u062a\u0647\u06cc\u0647\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0628\u0647 \u0631\u0639\u0627\u06cc\u062a \u062f\u0642\u062a \u0648 \u062a\u0631\u062a\u06cc\u0628 \u0645\u0648\u0627\u062f \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f \u062a\u0627 \u0637\u0639\u0645\u200c\u0647\u0627 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u0628\u0627 \u0647\u0645 \u062a\u0631\u06a9\u06cc\u0628 \u0648 \u0647\u0645\u0627\u0647\u0646\u06af \u0634\u0648\u0646\u062f. \u0647\u0631 \u0645\u0631\u062d\u0644\u0647 \u0627\u0632 \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc\u060c \u0627\u0632 \u067e\u0627\u06cc\u0647 \u0639\u0637\u0631 \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u067e\u0627\u06cc\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u0628\u0627 \u0622\u0628\u0644\u06cc\u0645\u0648\u060c \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u0637\u0639\u0645 \u0627\u0635\u06cc\u0644 \u0648 \u0647\u0645\u0627\u0647\u0646\u06af \u062f\u0627\u0631\u062f. \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u062a\u0631\u062a\u06cc\u0628 \u0648 \u0646\u06a9\u0627\u062a \u06a9\u0648\u0686\u06a9\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u062e\u0627\u0646\u0647 \u0633\u0648\u067e\u06cc \u0628\u0633\u0627\u0632\u06cc\u062f \u06a9\u0647 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u062e\u0648\u0634\u0645\u0632\u0647 \u0627\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0622\u0634\u067e\u0632\u06cc \u0648\u0627\u0642\u0639\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p data-start=\"3849\" data-end=\"3940\">\u0627\u06cc\u0646 \u0628\u062e\u0634 \u0631\u0627 \u0627\u0632 \u0633\u0627\u062f\u0647 \u0628\u0647 \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 \u067e\u06cc\u0634 \u0645\u06cc\u200c\u0628\u0631\u06cc\u0645 \u062a\u0627 \u0646\u0633\u062e\u0647 \u062e\u0627\u0646\u06af\u06cc \u0634\u0645\u0627 \u0628\u0647 \u0646\u0633\u062e\u0647 \u0627\u0635\u06cc\u0644 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u0646\u0632\u062f\u06cc\u06a9 \u0634\u0648\u062f.<\/p>\n<h3 data-start=\"192\" data-end=\"224\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B1%D8%AD%D9%84%D9%87_%DB%B1_%D8%A2%D9%85%D8%A7%D8%AF%D9%87%E2%80%8C%D8%B3%D8%A7%D8%B2%DB%8C_%D9%BE%D8%A7%DB%8C%D9%87_%D8%B9%D8%B7%D8%B1\"><\/span>\u0645\u0631\u062d\u0644\u0647 \u06f1: \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u067e\u0627\u06cc\u0647 \u0639\u0637\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"225\" data-end=\"543\">\u0627\u0628\u062a\u062f\u0627 \u0639\u0644\u0641 \u0644\u06cc\u0645\u0648 \u0631\u0627 \u062e\u0631\u062f \u0648 \u0628\u0627 \u067e\u0634\u062a \u0686\u0627\u0642\u0648 \u06a9\u0645\u06cc \u0628\u06a9\u0648\u0628\u06cc\u062f \u062a\u0627 \u0639\u0637\u0631 \u0622\u0646 \u0622\u0632\u0627\u062f \u0634\u0648\u062f. \u0633\u067e\u0633 \u06af\u0627\u0644\u0627\u0646\u06af\u0627\u0644 \u0648 \u0628\u0631\u06af \u0644\u06cc\u0645\u0648 \u06a9\u0641\u06cc\u0631 \u0631\u0627 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0633\u0647 \u0645\u0627\u062f\u0647 \u067e\u0627\u06cc\u0647 \u0631\u0627\u06cc\u062d\u0647\u200c\u06cc \u0627\u0635\u06cc\u0644 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0631\u0627 \u0645\u06cc\u200c\u0633\u0627\u0632\u0646\u062f. \u0633\u067e\u0633 \u062f\u0631 \u06cc\u06a9 \u0642\u0627\u0628\u0644\u0645\u0647\u060c \u0639\u0635\u0627\u0631\u0647 \u0645\u0631\u063a \u06cc\u0627 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u0637\u0631 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u062a\u0645\u0627\u0645 \u0631\u0627\u06cc\u062d\u0647\u200c\u0647\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0648\u0627\u0631\u062f \u0645\u0627\u06cc\u0639 \u0634\u0648\u0646\u062f.<\/p>\n<h3 data-start=\"545\" data-end=\"572\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B1%D8%AD%D9%84%D9%87_%DB%B2_%D8%A7%D9%81%D8%B2%D9%88%D8%AF%D9%86_%D8%B3%D8%A8%D8%B2%DB%8C%D8%AC%D8%A7%D8%AA\"><\/span>\u0645\u0631\u062d\u0644\u0647 \u06f2: \u0627\u0641\u0632\u0648\u062f\u0646 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"148\" data-end=\"204\">\u0627\u06a9\u0646\u0648\u0646 \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u0648 \u06af\u0648\u062c\u0647\u200c\u0647\u0627\u06cc \u06af\u06cc\u0644\u0627\u0633\u06cc \u0631\u0627 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f:<\/p>\n<ul>\n<li data-start=\"207\" data-end=\"304\"><strong data-start=\"207\" data-end=\"218\">\u0642\u0627\u0631\u0686\u200c\u0647\u0627<\/strong> \u0631\u0627 \u0628\u0647 \u0627\u0633\u0644\u0627\u06cc\u0633\u200c\u0647\u0627\u06cc \u0646\u0627\u0632\u06a9 \u06cc\u0627 \u0686\u0647\u0627\u0631 \u0642\u0627\u0686 \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0633\u0631\u06cc\u0639 \u0628\u067e\u0632\u0646\u062f \u0648 \u0637\u0639\u0645\u0634\u0627\u0646 \u0628\u0647 \u0633\u0648\u067e \u0645\u0646\u062a\u0642\u0644 \u0634\u0648\u062f.<\/li>\n<li data-start=\"307\" data-end=\"419\"><strong data-start=\"307\" data-end=\"326\">\u06af\u0648\u062c\u0647\u200c\u0647\u0627\u06cc \u06af\u06cc\u0644\u0627\u0633\u06cc<\/strong> \u0631\u0627 \u0646\u0635\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u0633\u06cc\u062f\u06cc \u0648 \u0622\u0628 \u0637\u0628\u06cc\u0639\u06cc \u0622\u0646 \u0628\u0647 \u0633\u0648\u067e \u0648\u0627\u0631\u062f \u0634\u0648\u062f \u0648 \u0637\u0639\u0645 \u062a\u0631\u0634\u200c\u0648\u0634\u06cc\u0631\u06cc\u0646 \u0645\u0644\u0627\u06cc\u0645 \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f.<\/li>\n<\/ul>\n<p data-start=\"421\" data-end=\"550\">\u0633\u067e\u0633 \u0642\u0627\u0631\u0686 \u0648 \u06af\u0648\u062c\u0647\u200c\u0647\u0627\u06cc \u062e\u0631\u062f\u0634\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0633\u0648\u067e \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u0628\u0627 \u067e\u0627\u06cc\u0647 \u0645\u0639\u0637\u0631 \u0628\u062c\u0648\u0634\u0646\u062f \u062a\u0627 \u0628\u0627\u0641\u062a \u0648 \u0637\u0639\u0645 \u0633\u0648\u067e \u0628\u0647 \u062e\u0648\u0628\u06cc \u0634\u06a9\u0644 \u0628\u06af\u06cc\u0631\u062f.<\/p>\n<h3 data-start=\"728\" data-end=\"750\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B1%D8%AD%D9%84%D9%87_%DB%B3_%D8%AA%D9%86%D8%B8%DB%8C%D9%85_%D8%B7%D8%B9%D9%85\"><\/span>\u0645\u0631\u062d\u0644\u0647 \u06f3: \u062a\u0646\u0638\u06cc\u0645 \u0637\u0639\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"751\" data-end=\"1055\">\u0633\u0633 \u0645\u0627\u0647\u06cc \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0633\u0648\u067e \u0637\u0639\u0645\u06cc \u0639\u0645\u06cc\u0642 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f. \u0633\u067e\u0633 \u0631\u0628 \u0641\u0644\u0641\u0644 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u0631\u0627 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u0631\u0646\u06af \u0633\u0648\u067e \u062c\u0630\u0627\u0628\u200c\u062a\u0631 \u0648 \u06a9\u0645\u06cc \u062a\u0646\u062f\u06cc \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u0634\u0648\u062f. \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u0634\u06a9\u0631 \u0647\u0645 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0637\u0639\u0645\u200c\u0647\u0627 \u0645\u062a\u0639\u0627\u062f\u0644 \u0634\u0648\u0646\u062f. \u062f\u0631 \u067e\u0627\u06cc\u0627\u0646\u060c \u0633\u0648\u067e \u0631\u0627 \u0628\u0686\u0634\u06cc\u062f \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632 \u06a9\u0645\u06cc \u0641\u0644\u0641\u0644 \u062a\u0627\u0632\u0647 \u06cc\u0627 \u0631\u0628 \u0641\u0644\u0641\u0644 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062a\u0646\u062f\u06cc \u062f\u0644\u062e\u0648\u0627\u0647 \u0628\u0647 \u062f\u0633\u062a \u0622\u06cc\u062f.<\/p>\n<blockquote data-start=\"1056\" data-end=\"1177\">\n<p data-start=\"1058\" data-end=\"1177\"><strong>\u0646\u06a9\u062a\u0647:<\/strong> \u0628\u0631\u0627\u06cc \u0646\u0633\u062e\u0647 \u06a9\u0631\u0645\u06cc\u060c \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u06a9\u0645\u06cc \u0634\u06cc\u0631 \u0646\u0627\u0631\u06af\u06cc\u0644 \u0628\u0631\u06cc\u0632\u06cc\u062f\u061b \u0627\u06cc\u0646 \u0646\u0633\u062e\u0647 \u062f\u0631 \u062a\u0627\u06cc\u0644\u0646\u062f \u0628\u0627 \u0646\u0627\u0645 \u00ab\u062a\u0627\u0645 \u06cc\u0627\u0645 \u0646\u0627\u0645\u200c\u06a9\u0646\u00bb \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/blockquote>\n<h3 data-start=\"1179\" data-end=\"1219\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B1%D8%AD%D9%84%D9%87_%DB%B4_%D8%A7%D9%81%D8%B2%D9%88%D8%AF%D9%86_%D9%85%DB%8C%DA%AF%D9%88_%DB%8C%D8%A7_%D9%BE%D8%B1%D9%88%D8%AA%D8%A6%DB%8C%D9%86_%D8%A7%D8%B5%D9%84%DB%8C\"><\/span>\u0645\u0631\u062d\u0644\u0647 \u06f4: \u0627\u0641\u0632\u0648\u062f\u0646 \u0645\u06cc\u06af\u0648 \u06cc\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0627\u0635\u0644\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1220\" data-end=\"1371\">\u0627\u06a9\u0646\u0648\u0646 \u0645\u06cc\u06af\u0648\u0647\u0627 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u067e\u062e\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u06cc\u06af\u0648 \u0628\u0627\u0639\u062b \u0633\u0641\u062a \u0634\u062f\u0646 \u0628\u0627\u0641\u062a \u0622\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0641\u0642\u0637 \u06f2 \u062a\u0627 \u06f3 \u062f\u0642\u06cc\u0642\u0647 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a \u062a\u0627 \u0631\u0646\u06af \u0645\u06cc\u06af\u0648 \u0635\u0648\u0631\u062a\u06cc \u0648 \u0628\u0627\u0641\u062a \u0622\u0646 \u0644\u0637\u06cc\u0641 \u0634\u0648\u062f.<\/p>\n<blockquote data-start=\"1372\" data-end=\"1435\">\n<p data-start=\"1374\" data-end=\"1435\"><strong>\u0646\u06a9\u062a\u0647: <\/strong>\u0628\u0631\u0627\u06cc \u0646\u0633\u062e\u0647 \u06af\u06cc\u0627\u0647\u06cc\u060c \u0645\u06cc\u06af\u0648 \u0631\u0627 \u062d\u0630\u0641 \u0648 \u0627\u0632 \u062a\u0648\u0641\u0648\u06cc \u0633\u0641\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/blockquote>\n<h3 data-start=\"1437\" data-end=\"1464\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B1%D8%AD%D9%84%D9%87_%DB%B5_%D9%BE%D8%A7%DB%8C%D8%A7%D9%86%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C_%D8%B7%D8%B9%D9%85\"><\/span>\u0645\u0631\u062d\u0644\u0647 \u06f5: \u067e\u0627\u06cc\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u0637\u0639\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1465\" data-end=\"1658\">\u0642\u0627\u0628\u0644\u0645\u0647 \u0631\u0627 \u0627\u0632 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u0631\u062f\u0627\u0631\u06cc\u062f \u0648 \u0622\u0628\u0644\u06cc\u0645\u0648 \u062a\u0627\u0632\u0647 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u062d\u0631\u0627\u0631\u062a \u0632\u06cc\u0627\u062f \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0639\u0627\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0641\u0631\u0627\u0631 \u0644\u06cc\u0645\u0648 \u0645\u06cc\u200c\u0634\u0648\u062f\u061b \u0627\u0641\u0632\u0648\u062f\u0646 \u0622\u0628\u0644\u06cc\u0645\u0648 \u062f\u0631 \u067e\u0627\u06cc\u0627\u0646\u060c \u0637\u0639\u0645 \u062a\u06cc\u0632 \u0648 \u0639\u0637\u0631 \u062a\u0627\u0632\u0647 \u0622\u0646 \u0631\u0627 \u062d\u0641\u0638 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3 data-start=\"1665\" data-end=\"1680\"><span class=\"ez-toc-section\" id=\"%D9%86%DA%A9%D8%A7%D8%AA_%D8%AA%DA%A9%D9%85%DB%8C%D9%84%DB%8C\"><\/span>\u0646\u06a9\u0627\u062a \u062a\u06a9\u0645\u06cc\u0644\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u0627\u06af\u0631 \u0628\u0631\u06af \u0644\u06cc\u0645\u0648 \u06a9\u0641\u06cc\u0631 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u062a\u0631\u06a9\u06cc\u0628 \u067e\u0648\u0633\u062a \u0631\u0646\u062f\u0647\u200c\u0646\u0634\u062f\u0647 \u0644\u06cc\u0645\u0648\u062a\u0631\u0634 \u0648 \u06a9\u0645\u06cc \u0631\u0632\u0645\u0627\u0631\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0634\u0648\u062f\u061b \u0647\u0631\u0686\u0646\u062f \u0637\u0639\u0645 \u06a9\u0627\u0645\u0644\u0627 \u0627\u0635\u06cc\u0644 \u0646\u0633\u062e\u0647 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li>\u0631\u0639\u0627\u06cc\u062a \u0632\u0645\u0627\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0645\u06cc\u06af\u0648 \u0648 \u0622\u0628\u0644\u06cc\u0645\u0648\u060c \u062e\u0631\u062f \u06a9\u0631\u062f\u0646 \u0639\u0644\u0641 \u0644\u06cc\u0645\u0648 \u0648 \u06af\u0627\u0644\u0627\u0646\u06af\u0627\u0644\u060c \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0635\u062d\u06cc\u062d \u0627\u0632 \u0631\u0628 \u0641\u0644\u0641\u0644\u060c \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0633\u0648\u067e \u0634\u0645\u0627 \u0628\u0647 \u0637\u0639\u0645 \u0627\u0635\u06cc\u0644 \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0646\u0632\u062f\u06cc\u06a9 \u0634\u0648\u062f.<\/li>\n<\/ul>\n<h3 data-start=\"143\" data-end=\"169\"><span class=\"ez-toc-section\" id=\"%D9%85%D8%B1%D8%AD%D9%84%D9%87_%DB%B6_%D8%AA%D8%B2%D8%A6%DB%8C%D9%86_%D9%88_%D8%B3%D8%B1%D9%88\"><\/span>\u0645\u0631\u062d\u0644\u0647 \u06f6: \u062a\u0632\u0626\u06cc\u0646 \u0648 \u0633\u0631\u0648<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"170\" data-end=\"566\">\u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0631\u0627 \u062f\u0631 \u06a9\u0627\u0633\u0647\u200c\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0628\u0627 \u0686\u0646\u062f \u0628\u0631\u06af \u0628\u0631\u06af \u0644\u06cc\u0645\u0648 \u06a9\u0641\u06cc\u0631 \u062a\u0627\u0632\u0647 \u0648 \u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632 \u062e\u0631\u062f\u0634\u062f\u0647 \u062a\u0632\u0626\u06cc\u0646 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0638\u0627\u0647\u0631 \u062c\u0630\u0627\u0628 \u0648 \u0639\u0637\u0631\u06cc \u062a\u0627\u0632\u0647 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f. \u0628\u0631\u0627\u06cc \u0638\u0627\u0647\u0631\u06cc \u0634\u0627\u062f\u0627\u0628\u200c\u062a\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06a9\u0645\u06cc \u067e\u06cc\u0627\u0632\u0686\u0647 \u062e\u0631\u062f\u0634\u062f\u0647 \u06cc\u0627 \u06af\u0634\u0646\u06cc\u0632 \u062a\u0627\u0632\u0647 \u0631\u0648\u06cc \u0633\u0648\u067e \u0628\u0631\u06cc\u0632\u06cc\u062f.<br data-start=\"398\" data-end=\"401\" \/>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u06cc\u0646 \u0633\u0648\u067e \u0631\u0627 \u0641\u0648\u0631\u0627 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0637\u0639\u0645\u200c\u0647\u0627 \u062a\u0627\u0632\u0647 \u0648 \u0639\u0637\u0631 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0645\u0639\u0637\u0631 \u062d\u0641\u0638 \u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0646\u062c \u0628\u062e\u0627\u0631\u067e\u0632 \u06cc\u0627 \u0646\u0648\u062f\u0644 \u0633\u0628\u06a9 \u0646\u06cc\u0632 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0627\u0645\u0644 \u0648 \u0645\u062a\u0639\u0627\u062f\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AC%D9%85%D8%B9%E2%80%8C%D8%A8%D9%86%D8%AF%DB%8C\"><\/span>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10451\" src=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-spicy-thai-soup.jpg\" alt=\"\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc\" width=\"1600\" height=\"900\" srcset=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-spicy-thai-soup.jpg 1600w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-spicy-thai-soup-300x169.jpg 300w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-spicy-thai-soup-1024x576.jpg 1024w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-spicy-thai-soup-768x432.jpg 768w, https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-spicy-thai-soup-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p data-start=\"1756\" data-end=\"2208\">\u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u0633\u0648\u067e \u0633\u0627\u062f\u0647 \u0627\u0633\u062a\u061b \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0633\u062a\u0627\u062f\u0627\u0646\u0647 \u0627\u0632 \u0637\u0639\u0645\u200c\u0647\u0627\u06cc \u062a\u0646\u062f\u060c \u062a\u0631\u0634 \u0648 \u0645\u0639\u0637\u0631 \u06a9\u0647 \u0647\u0631 \u0642\u0627\u0634\u0642\u0634 \u0644\u0627\u06cc\u0647\u200c\u0627\u06cc \u062a\u0627\u0632\u0647 \u0627\u0632 \u062a\u062c\u0631\u0628\u0647 \u0622\u0634\u067e\u0632\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u0631\u0627 \u0622\u0634\u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0646\u06a9\u0627\u062a \u062a\u0647\u06cc\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0646\u0633\u062e\u0647\u200c\u0627\u06cc \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0627\u0635\u06cc\u0644\u200c\u062a\u0631\u06cc\u0646 \u0633\u0648\u067e\u200c\u0647\u0627\u06cc \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0628\u0633\u0627\u0632\u06cc\u062f \u0648 \u0627\u0632 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u062f\u0642\u06cc\u0642 \u0637\u0639\u0645\u200c\u0647\u0627 \u0644\u0630\u062a \u0628\u0628\u0631\u06cc\u062f. \u062e\u0631\u062f \u06a9\u0631\u062f\u0646 \u0639\u0644\u0641 \u0644\u06cc\u0645\u0648 \u0648 \u06af\u0627\u0644\u0627\u0646\u06af\u0627\u0644\u060c \u0627\u0641\u0632\u0648\u062f\u0646 \u0645\u06cc\u06af\u0648 \u06cc\u0627 \u0645\u0631\u063a \u062f\u0631 \u0632\u0645\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0648 \u0631\u06cc\u062e\u062a\u0646 \u0622\u0628\u0644\u06cc\u0645\u0648 \u062f\u0631 \u0644\u062d\u0638\u0647 \u067e\u0627\u06cc\u0627\u0646\u06cc\u060c \u0637\u0639\u0645 \u0633\u0648\u067e \u0631\u0627 \u06a9\u0627\u0645\u0644 \u0648 \u062a\u062c\u0631\u0628\u0647 \u0622\u0634\u067e\u0632\u06cc \u062c\u0646\u0648\u0628\u200c\u0634\u0631\u0642 \u0622\u0633\u06cc\u0627 \u0631\u0627 \u0645\u0644\u0645\u0648\u0633 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p data-start=\"2210\" data-end=\"2508\">\u0627\u06cc\u0646 \u0633\u0648\u067e \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\u060c \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0641\u0631\u0647\u0646\u06af\u06cc \u0648 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f. \u062f\u0631 \u062a\u0627\u06cc\u0644\u0646\u062f\u060c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0645\u0639\u0645\u0648\u0644\u0627 \u062f\u0631 \u062f\u0648\u0631\u0647\u0645\u06cc\u200c\u0647\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0648 \u0645\u0631\u0627\u0633\u0645 \u0645\u062e\u062a\u0644\u0641 \u0633\u0631\u0648 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0647\u0631 \u0642\u0627\u0634\u0642 \u0622\u0646 \u062d\u0633 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0637\u0639\u0645\u200c\u0647\u0627 \u0648 \u0644\u062d\u0638\u0627\u062a \u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0631\u0627 \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0627 \u0647\u0631 \u0642\u0627\u0634\u0642\u060c \u0637\u0639\u0645 \u0627\u0635\u06cc\u0644 \u062c\u0646\u0648\u0628\u200c\u0634\u0631\u0642 \u0622\u0633\u06cc\u0627 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u062e\u0648\u0627\u0647\u06cc\u062f \u06a9\u0631\u062f\u061b \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u062a\u0627\u0632\u0647\u060c \u0645\u062a\u0641\u0627\u0648\u062a \u0648 \u0644\u0630\u062a\u200c\u0628\u062e\u0634.\u00bb<\/p>\n<p data-start=\"5446\" data-end=\"5975\">\u0645\u0646\u0628\u0639: <a href=\"https:\/\/thaifoodchef.com\/tom-yum-soup\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Thai food chef<\/a> &#8211; <a href=\"https:\/\/www.irangan.com\/mag\/chickenpox\/\" target=\"_blank\" rel=\"noopener\">AN soup<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0627\u0632 \u0622\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc\u200c\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0646\u062e\u0633\u062a\u06cc\u0646 \u0642\u0627\u0634\u0642\u060c \u0645\u0631\u0632 \u0645\u06cc\u0627\u0646 \u00ab\u0686\u0634\u06cc\u062f\u0646\u00bb \u0648 \u00ab\u0628\u0647\u200c\u062e\u0627\u0637\u0631 \u0633\u067e\u0631\u062f\u0646\u00bb \u0631\u0627 \u0627\u0632 \u0645\u06cc\u0627\u0646 \u0628\u0631\u0645\u06cc\u200c\u062f\u0627\u0631\u062f\u061b \u062a\u0631\u06a9\u06cc\u0628\u06cc \u062c\u0633\u0648\u0631\u0627\u0646\u0647 \u0627\u0632 \u062a\u0646\u062f\u06cc\u060c \u062a\u0631\u0634\u06cc \u0648 \u0639\u0637\u0631 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062a\u0627\u0632\u0647 \u06a9\u0647 \u0627\u0645\u0636\u0627\u06cc \u0622\u0634\u067e\u0632\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f \u0648 \u062c\u0646\u0648\u0628\u200c\u0634\u0631\u0642 \u0622\u0633\u06cc\u0627\u0633\u062a. \u0627\u06cc\u0646 \u0633\u0648\u067e \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u06cc\u06a9 \u062f\u0633\u062a\u0648\u0631 \u0645\u062d\u0628\u0648\u0628 \u062e\u06cc\u0627\u0628\u0627\u0646\u06cc \u06cc\u0627 \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u06cc\u060c \u0628\u0644\u06a9\u0647 \u0628\u0627\u0632\u062a\u0627\u0628\u06cc \u0627\u0632 \u0641\u0644\u0633\u0641\u0647\u200c\u06cc \u063a\u0630\u0627\u06cc\u06cc \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc \u0627\u0633\u062a\u061b \u0641\u0644\u0633\u0641\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062a\u0639\u0627\u062f\u0644 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":10457,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27,35],"tags":[],"class_list":["post-10373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-food-and-cooking"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.6 (Yoast SEO v25.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a + \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc - \u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06af\u0627\u0646<\/title>\n<meta name=\"description\" content=\"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a \u0648 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0646 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f \u0645\u0642\u0627\u0644\u0647\u200c\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\u060c \u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u0648 \u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u0637\u0628\u062e \u0646\u0633\u062e\u0647 \u0627\u0635\u06cc\u0644 \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u0622\u0633\u06cc\u0627\u06cc\u06cc!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a + \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc\" \/>\n<meta property=\"og:description\" content=\"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a \u0648 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0646 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f \u0645\u0642\u0627\u0644\u0647\u200c\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\u060c \u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u0648 \u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u0637\u0628\u062e \u0646\u0633\u062e\u0647 \u0627\u0635\u06cc\u0644 \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u0622\u0633\u06cc\u0627\u06cc\u06cc!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06af\u0627\u0646\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-21T13:30:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-12T00:18:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-blog.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0633\u0645\u0627\u0646\u0647 \u0627\u06cc\u0631\u0627\u0646\u200c\u0645\u0646\u0634\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0633\u0645\u0627\u0646\u0647 \u0627\u06cc\u0631\u0627\u0646\u200c\u0645\u0646\u0634\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"15 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/\"},\"author\":{\"name\":\"\u0633\u0645\u0627\u0646\u0647 \u0627\u06cc\u0631\u0627\u0646\u200c\u0645\u0646\u0634\",\"@id\":\"https:\/\/www.irangan.com\/mag\/#\/schema\/person\/cbcf1a118b524c50f82711a5951d36e1\"},\"headline\":\"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a + \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc\",\"datePublished\":\"2025-12-21T13:30:17+00:00\",\"dateModified\":\"2026-02-12T00:18:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/\"},\"wordCount\":8,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.irangan.com\/mag\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-blog.jpg\",\"articleSection\":[\"\u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\",\"\u063a\u0630\u0627 \u0648 \u0622\u0634\u067e\u0632\u06cc\"],\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/\",\"url\":\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/\",\"name\":\"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a + \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc - \u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06af\u0627\u0646\",\"isPartOf\":{\"@id\":\"https:\/\/www.irangan.com\/mag\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-blog.jpg\",\"datePublished\":\"2025-12-21T13:30:17+00:00\",\"dateModified\":\"2026-02-12T00:18:02+00:00\",\"description\":\"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a \u0648 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0646 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f \u0645\u0642\u0627\u0644\u0647\u200c\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\u060c \u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u0648 \u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u0637\u0628\u062e \u0646\u0633\u062e\u0647 \u0627\u0635\u06cc\u0644 \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u0622\u0633\u06cc\u0627\u06cc\u06cc!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#primaryimage\",\"url\":\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-blog.jpg\",\"contentUrl\":\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-blog.jpg\",\"width\":1600,\"height\":900,\"caption\":\"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a + \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u062e\u0627\u0646\u0647\",\"item\":\"https:\/\/www.irangan.com\/mag\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\",\"item\":\"https:\/\/www.irangan.com\/mag\/category\/lifestyle\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u063a\u0630\u0627 \u0648 \u0622\u0634\u067e\u0632\u06cc\",\"item\":\"https:\/\/www.irangan.com\/mag\/category\/lifestyle\/food-and-cooking\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a + \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.irangan.com\/mag\/#website\",\"url\":\"https:\/\/www.irangan.com\/mag\/\",\"name\":\"\u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06af\u0627\u0646\",\"description\":\"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0647\u0648\u0634\u0645\u0646\u062f \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647\",\"publisher\":{\"@id\":\"https:\/\/www.irangan.com\/mag\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.irangan.com\/mag\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.irangan.com\/mag\/#organization\",\"name\":\"\u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06af\u0627\u0646\",\"url\":\"https:\/\/www.irangan.com\/mag\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/www.irangan.com\/mag\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/07\/irangan-mag-logo-min.png\",\"contentUrl\":\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/07\/irangan-mag-logo-min.png\",\"width\":550,\"height\":300,\"caption\":\"\u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06af\u0627\u0646\"},\"image\":{\"@id\":\"https:\/\/www.irangan.com\/mag\/#\/schema\/logo\/image\/\"},\"publishingPrinciples\":\"https:\/\/www.irangan.com\/mag\/content-policy\/\",\"diversityStaffingReport\":\"https:\/\/www.irangan.com\/mag\/careers\/\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.irangan.com\/mag\/#\/schema\/person\/cbcf1a118b524c50f82711a5951d36e1\",\"name\":\"\u0633\u0645\u0627\u0646\u0647 \u0627\u06cc\u0631\u0627\u0646\u200c\u0645\u0646\u0634\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/www.irangan.com\/mag\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/08\/cropped-samaneh-iranmanseh-1-96x96.png\",\"contentUrl\":\"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/08\/cropped-samaneh-iranmanseh-1-96x96.png\",\"caption\":\"\u0633\u0645\u0627\u0646\u0647 \u0627\u06cc\u0631\u0627\u0646\u200c\u0645\u0646\u0634\"},\"description\":\"\u0633\u0645\u0627\u0646\u0647 \u0627\u06cc\u0631\u0627\u0646\u200c\u0645\u0646\u0634 \u0646\u0648\u06cc\u0633\u0646\u062f\u0647\u200c\u0627\u06cc \u0628\u0627 \u067e\u06cc\u0634\u06cc\u0646\u0647\u200c \u0647\u0646\u0631\u06cc \u0648 \u0631\u0648\u06cc\u06a9\u0631\u062f\u06cc \u0645\u06cc\u0627\u0646\u200c\u0631\u0634\u062a\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u06a9\u0627\u0648\u0634 \u062f\u0631 \u062d\u0648\u0632\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u0628\u0627\u06cc\u06cc\u060c \u0633\u0644\u0627\u0645\u062a \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0639\u0644\u0627\u0642\u0647\u200c\u0645\u0646\u062f \u0627\u0633\u062a. \u0627\u0648 \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u062e\u062a\u0647\u200c\u06cc \u0646\u0642\u0627\u0634\u06cc \u0648 \u067e\u0698\u0648\u0647\u0634 \u0647\u0646\u0631 \u0627\u0633\u062a\u061b \u0645\u0633\u06cc\u0631\u06cc \u06a9\u0647 \u0646\u06af\u0627\u0647 \u0632\u06cc\u0628\u0627\u06cc\u06cc\u200c\u0634\u0646\u0627\u0633\u0627\u0646\u0647 \u0648 \u0631\u0648\u06cc\u06a9\u0631\u062f \u067e\u0698\u0648\u0647\u0634\u06cc \u0631\u0627 \u062f\u0631 \u0627\u0648 \u0642\u0648\u062a \u0628\u062e\u0634\u06cc\u062f\u0647 \u0627\u0633\u062a. \u0633\u0645\u0627\u0646\u0647 \u0627\u06cc\u0631\u0627\u0646\u200c\u0645\u0646\u0634 \u0633\u0627\u0628\u0642\u0647\u200c \u0641\u0639\u0627\u0644\u06cc\u062a \u062f\u0631 \u062d\u0648\u0632\u0647\u200c\u0647\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646 \u0641\u0631\u0647\u0646\u06af\u06cc \u0648 \u0647\u0646\u0631\u06cc\u060c \u0645\u0627\u0646\u0646\u062f \u0646\u06af\u0627\u0631\u0634 \u0648 \u062a\u0648\u0644\u06cc\u062f \u0645\u062d\u062a\u0648\u0627\u060c \u0631\u0627 \u062f\u0631 \u06a9\u0627\u0631\u0646\u0627\u0645\u0647 \u062f\u0627\u0631\u062f \u0648 \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0627\u062f\u0628\u06cc\u0627\u062a\u060c \u0633\u06cc\u0646\u0645\u0627\u060c \u0646\u0642\u0627\u0634\u06cc \u0648 \u0641\u0631\u0647\u0646\u06af \u0634\u0631\u0642 \u0622\u0633\u06cc\u0627\u060c \u0628\u0647 \u0646\u0648\u0634\u062a\u0647\u200c\u0647\u0627\u06cc\u0634 \u0628\u064f\u0639\u062f\u06cc \u062e\u0644\u0627\u0642\u0627\u0646\u0647 \u0648 \u0686\u0646\u062f\u0644\u0627\u06cc\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u0648 \u0645\u06cc\u200c\u06a9\u0648\u0634\u062f \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0646\u06af\u0627\u0647 \u0647\u0646\u0631\u06cc \u0648 \u0631\u0648\u06cc\u06a9\u0631\u062f \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0631\u0627 \u0627\u0631\u0627\u0626\u0647 \u062f\u0647\u062f \u0648 \u0645\u0641\u0627\u0647\u06cc\u0645 \u0645\u0631\u0627\u0642\u0628\u062a \u0641\u0631\u062f\u06cc\u060c \u062a\u0639\u0627\u062f\u0644 \u062f\u0631\u0648\u0646\u06cc \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0631\u0627\u060c \u0628\u0647 \u0634\u06a9\u0644\u06cc \u0633\u0627\u062f\u0647\u060c \u0627\u0644\u0647\u0627\u0645\u200c\u0628\u062e\u0634 \u0648 \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0628\u06cc\u0627\u0646 \u06a9\u0646\u062f.\",\"url\":\"https:\/\/www.irangan.com\/mag\/author\/8\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a + \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc - \u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06af\u0627\u0646","description":"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a \u0648 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0646 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f \u0645\u0642\u0627\u0644\u0647\u200c\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\u060c \u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u0648 \u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u0637\u0628\u062e \u0646\u0633\u062e\u0647 \u0627\u0635\u06cc\u0644 \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u0622\u0633\u06cc\u0627\u06cc\u06cc!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/","og_locale":"fa_IR","og_type":"article","og_title":"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a + \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc","og_description":"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a \u0648 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0646 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f \u0645\u0642\u0627\u0644\u0647\u200c\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\u060c \u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u0648 \u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u0637\u0628\u062e \u0646\u0633\u062e\u0647 \u0627\u0635\u06cc\u0644 \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u0622\u0633\u06cc\u0627\u06cc\u06cc!","og_url":"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/","og_site_name":"\u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06af\u0627\u0646","article_published_time":"2025-12-21T13:30:17+00:00","article_modified_time":"2026-02-12T00:18:02+00:00","og_image":[{"width":1600,"height":900,"url":"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-blog.jpg","type":"image\/jpeg"}],"author":"\u0633\u0645\u0627\u0646\u0647 \u0627\u06cc\u0631\u0627\u0646\u200c\u0645\u0646\u0634","twitter_card":"summary_large_image","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"\u0633\u0645\u0627\u0646\u0647 \u0627\u06cc\u0631\u0627\u0646\u200c\u0645\u0646\u0634","\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"15 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#article","isPartOf":{"@id":"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/"},"author":{"name":"\u0633\u0645\u0627\u0646\u0647 \u0627\u06cc\u0631\u0627\u0646\u200c\u0645\u0646\u0634","@id":"https:\/\/www.irangan.com\/mag\/#\/schema\/person\/cbcf1a118b524c50f82711a5951d36e1"},"headline":"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a + \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc","datePublished":"2025-12-21T13:30:17+00:00","dateModified":"2026-02-12T00:18:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/"},"wordCount":8,"commentCount":0,"publisher":{"@id":"https:\/\/www.irangan.com\/mag\/#organization"},"image":{"@id":"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-blog.jpg","articleSection":["\u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc","\u063a\u0630\u0627 \u0648 \u0622\u0634\u067e\u0632\u06cc"],"inLanguage":"fa-IR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/","url":"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/","name":"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a + \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc - \u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06af\u0627\u0646","isPartOf":{"@id":"https:\/\/www.irangan.com\/mag\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#primaryimage"},"image":{"@id":"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-blog.jpg","datePublished":"2025-12-21T13:30:17+00:00","dateModified":"2026-02-12T00:18:02+00:00","description":"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a \u0648 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0646 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f \u0645\u0642\u0627\u0644\u0647\u200c\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc\u060c \u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u0648 \u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u0637\u0628\u062e \u0646\u0633\u062e\u0647 \u0627\u0635\u06cc\u0644 \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u0622\u0633\u06cc\u0627\u06cc\u06cc!","breadcrumb":{"@id":"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/"]}]},{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#primaryimage","url":"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-blog.jpg","contentUrl":"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/12\/tom-yum-goong-blog.jpg","width":1600,"height":900,"caption":"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a + \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc"},{"@type":"BreadcrumbList","@id":"https:\/\/www.irangan.com\/mag\/thai-tom-yum-soup-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"https:\/\/www.irangan.com\/mag\/"},{"@type":"ListItem","position":2,"name":"\u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc","item":"https:\/\/www.irangan.com\/mag\/category\/lifestyle\/"},{"@type":"ListItem","position":3,"name":"\u063a\u0630\u0627 \u0648 \u0622\u0634\u067e\u0632\u06cc","item":"https:\/\/www.irangan.com\/mag\/category\/lifestyle\/food-and-cooking\/"},{"@type":"ListItem","position":4,"name":"\u0633\u0648\u067e\u200c \u062a\u0627\u0645 \u06cc\u0627\u0645 \u0686\u06cc\u0633\u062a + \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0648\u067e \u062a\u0627\u0645 \u06cc\u0627\u0645 \u062a\u0627\u06cc\u0644\u0646\u062f\u06cc"}]},{"@type":"WebSite","@id":"https:\/\/www.irangan.com\/mag\/#website","url":"https:\/\/www.irangan.com\/mag\/","name":"\u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06af\u0627\u0646","description":"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0647\u0648\u0634\u0645\u0646\u062f \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647","publisher":{"@id":"https:\/\/www.irangan.com\/mag\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.irangan.com\/mag\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fa-IR"},{"@type":"Organization","@id":"https:\/\/www.irangan.com\/mag\/#organization","name":"\u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06af\u0627\u0646","url":"https:\/\/www.irangan.com\/mag\/","logo":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/www.irangan.com\/mag\/#\/schema\/logo\/image\/","url":"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/07\/irangan-mag-logo-min.png","contentUrl":"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/07\/irangan-mag-logo-min.png","width":550,"height":300,"caption":"\u0645\u062c\u0644\u0647 \u0627\u06cc\u0631\u0627\u0646\u06af\u0627\u0646"},"image":{"@id":"https:\/\/www.irangan.com\/mag\/#\/schema\/logo\/image\/"},"publishingPrinciples":"https:\/\/www.irangan.com\/mag\/content-policy\/","diversityStaffingReport":"https:\/\/www.irangan.com\/mag\/careers\/"},{"@type":"Person","@id":"https:\/\/www.irangan.com\/mag\/#\/schema\/person\/cbcf1a118b524c50f82711a5951d36e1","name":"\u0633\u0645\u0627\u0646\u0647 \u0627\u06cc\u0631\u0627\u0646\u200c\u0645\u0646\u0634","image":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/www.irangan.com\/mag\/#\/schema\/person\/image\/","url":"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/08\/cropped-samaneh-iranmanseh-1-96x96.png","contentUrl":"https:\/\/www.irangan.com\/mag\/wp-content\/uploads\/2025\/08\/cropped-samaneh-iranmanseh-1-96x96.png","caption":"\u0633\u0645\u0627\u0646\u0647 \u0627\u06cc\u0631\u0627\u0646\u200c\u0645\u0646\u0634"},"description":"\u0633\u0645\u0627\u0646\u0647 \u0627\u06cc\u0631\u0627\u0646\u200c\u0645\u0646\u0634 \u0646\u0648\u06cc\u0633\u0646\u062f\u0647\u200c\u0627\u06cc \u0628\u0627 \u067e\u06cc\u0634\u06cc\u0646\u0647\u200c \u0647\u0646\u0631\u06cc \u0648 \u0631\u0648\u06cc\u06a9\u0631\u062f\u06cc \u0645\u06cc\u0627\u0646\u200c\u0631\u0634\u062a\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u06a9\u0627\u0648\u0634 \u062f\u0631 \u062d\u0648\u0632\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u0628\u0627\u06cc\u06cc\u060c \u0633\u0644\u0627\u0645\u062a \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0639\u0644\u0627\u0642\u0647\u200c\u0645\u0646\u062f \u0627\u0633\u062a. \u0627\u0648 \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u062e\u062a\u0647\u200c\u06cc \u0646\u0642\u0627\u0634\u06cc \u0648 \u067e\u0698\u0648\u0647\u0634 \u0647\u0646\u0631 \u0627\u0633\u062a\u061b \u0645\u0633\u06cc\u0631\u06cc \u06a9\u0647 \u0646\u06af\u0627\u0647 \u0632\u06cc\u0628\u0627\u06cc\u06cc\u200c\u0634\u0646\u0627\u0633\u0627\u0646\u0647 \u0648 \u0631\u0648\u06cc\u06a9\u0631\u062f \u067e\u0698\u0648\u0647\u0634\u06cc \u0631\u0627 \u062f\u0631 \u0627\u0648 \u0642\u0648\u062a \u0628\u062e\u0634\u06cc\u062f\u0647 \u0627\u0633\u062a. \u0633\u0645\u0627\u0646\u0647 \u0627\u06cc\u0631\u0627\u0646\u200c\u0645\u0646\u0634 \u0633\u0627\u0628\u0642\u0647\u200c \u0641\u0639\u0627\u0644\u06cc\u062a \u062f\u0631 \u062d\u0648\u0632\u0647\u200c\u0647\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646 \u0641\u0631\u0647\u0646\u06af\u06cc \u0648 \u0647\u0646\u0631\u06cc\u060c \u0645\u0627\u0646\u0646\u062f \u0646\u06af\u0627\u0631\u0634 \u0648 \u062a\u0648\u0644\u06cc\u062f \u0645\u062d\u062a\u0648\u0627\u060c \u0631\u0627 \u062f\u0631 \u06a9\u0627\u0631\u0646\u0627\u0645\u0647 \u062f\u0627\u0631\u062f \u0648 \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0627\u062f\u0628\u06cc\u0627\u062a\u060c \u0633\u06cc\u0646\u0645\u0627\u060c \u0646\u0642\u0627\u0634\u06cc \u0648 \u0641\u0631\u0647\u0646\u06af \u0634\u0631\u0642 \u0622\u0633\u06cc\u0627\u060c \u0628\u0647 \u0646\u0648\u0634\u062a\u0647\u200c\u0647\u0627\u06cc\u0634 \u0628\u064f\u0639\u062f\u06cc \u062e\u0644\u0627\u0642\u0627\u0646\u0647 \u0648 \u0686\u0646\u062f\u0644\u0627\u06cc\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u0648 \u0645\u06cc\u200c\u06a9\u0648\u0634\u062f \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0646\u06af\u0627\u0647 \u0647\u0646\u0631\u06cc \u0648 \u0631\u0648\u06cc\u06a9\u0631\u062f \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0631\u0627 \u0627\u0631\u0627\u0626\u0647 \u062f\u0647\u062f \u0648 \u0645\u0641\u0627\u0647\u06cc\u0645 \u0645\u0631\u0627\u0642\u0628\u062a \u0641\u0631\u062f\u06cc\u060c \u062a\u0639\u0627\u062f\u0644 \u062f\u0631\u0648\u0646\u06cc \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0631\u0627\u060c \u0628\u0647 \u0634\u06a9\u0644\u06cc \u0633\u0627\u062f\u0647\u060c \u0627\u0644\u0647\u0627\u0645\u200c\u0628\u062e\u0634 \u0648 \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0628\u06cc\u0627\u0646 \u06a9\u0646\u062f.","url":"https:\/\/www.irangan.com\/mag\/author\/8\/"}]}},"_links":{"self":[{"href":"https:\/\/www.irangan.com\/mag\/wp-json\/wp\/v2\/posts\/10373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.irangan.com\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.irangan.com\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.irangan.com\/mag\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.irangan.com\/mag\/wp-json\/wp\/v2\/comments?post=10373"}],"version-history":[{"count":23,"href":"https:\/\/www.irangan.com\/mag\/wp-json\/wp\/v2\/posts\/10373\/revisions"}],"predecessor-version":[{"id":13075,"href":"https:\/\/www.irangan.com\/mag\/wp-json\/wp\/v2\/posts\/10373\/revisions\/13075"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.irangan.com\/mag\/wp-json\/wp\/v2\/media\/10457"}],"wp:attachment":[{"href":"https:\/\/www.irangan.com\/mag\/wp-json\/wp\/v2\/media?parent=10373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.irangan.com\/mag\/wp-json\/wp\/v2\/categories?post=10373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.irangan.com\/mag\/wp-json\/wp\/v2\/tags?post=10373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}